Receta Onion Rings And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
108.0g 		cheese
28.35g 		milk
61.0g 		pepper
0.03g 		paprika
0.0g 		toast
10.5g 		egg
11.0g 		salt
1.5g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 1.19 7.06 2.06 0.0 n/a 1.06 1.38 0.0 0.03 12.78 51.12
Total Fat (g) 0.11 9.4 0.59 0.0 n/a 1.02 1.09 0.0 2.88 15.09 60.36
Carbohydrates (g) 10.09 0.36 3.04 0.02 n/a 7.79 0.08 0.0 0.0 21.39 85.56
Ash (g) 0.38 1.11 0.46 0.0 n/a n/a 0.09 1.5 0.07 3.62 14.48
Calories (kcal) 43.2 114.251 25.62 0.064 n/a 44.73 15.73 0.0 25.454 269.048 1076.192
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.07 0.07 0.0 n/a n/a n/a 0.01 n/a n/a 1.15 4.6
Glucose (dextrose) (g) 2.13 n/a 0.0 n/a n/a n/a 0.02 n/a n/a 2.15 8.6
Fructose (g) 1.39 n/a 0.0 n/a n/a n/a 0.01 n/a n/a 1.41 5.64
Lactose (g) 0.0 0.07 3.17 n/a n/a n/a 0.01 n/a n/a 3.25 13.0
Maltose (g) 0.0 0.04 0.0 n/a n/a n/a 0.01 n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.24 10.42 54.85 0.0 n/a 0.47 8.34 0.0 0.56 170.89 683.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.58 0.15 3.17 0.0 n/a 1.31 0.08 0.0 0.0 9.3 37.2
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 1.8 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 2.1 8.4
Calcium (mg) 24.84 204.404 72.59 0.109 n/a 2.1 5.83 0.36 0.852 311.085 1244.34
Iron (mg) 0.23 0.19 0.02 0.01 n/a 0.06 0.2 0.0 0.0 0.72 2.88
Magnesium (mg) 10.8 7.938 6.71 0.049 n/a 1.47 1.32 0.015 0.071 28.373 113.492
Phosphorus (mg) 31.32 145.152 57.95 0.043 n/a 5.775 21.01 0.0 0.852 262.102 1048.408
Potassium (mg) 157.68 27.783 91.5 0.315 n/a 32.025 14.74 0.12 0.852 325.015 1300.06
Sodium (mg) 4.32 176.054 26.84 0.011 n/a 24.36 15.4 581.37 20.448 848.803 3395.212
Zinc (mg) 0.18 0.88 0.26 0.0 n/a 0.06 0.12 0.0 0.0 1.51 6.04
Copper (mg) 0.043 0.009 0.006 0.0 n/a 0.016 0.011 0.0 0.0 0.085 0.34
Manganese (mg) 0.14 0.003 0.0 0.001 n/a n/a 0.004 0.002 0.0 0.151 0.604
Selenium (mcg) 0.5 3.9 2.0 0.0 n/a 3.0 3.5 0.0 0.0 13.0 52.0
Vitamin A, IU (IU) 2.16 284.067 119.56 0.075 n/a n/a 53.57 0.0 88.715 548.146 2192.584
Retinol (mcg) 0.0 73.143 35.38 0.0 n/a 1.575 15.29 0.0 23.821 149.209 596.836
Vitamin A, RAE (mcg_RAE) 0.0 75.128 35.38 0.004 n/a 1.68 15.4 0.0 24.282 151.873 607.492
Beta Carotene (mcg) 1.08 24.098 1.22 0.039 n/a 0.42 1.1 0.0 5.609 33.566 134.264
Vitamin E (mg) 0.02 0.08 0.01 0.0 n/a 0.26 0.11 0.0 0.08 0.56 2.24
Vitamin D (IU) n/a 3.402 31.72 n/a n/a n/a 3.85 n/a 1.988 40.96 163.84
Lycopene (mcg) 0.0 0.0 0.0 0.002 n/a 0.0 0.0 0.0 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 4.32 0.0 0.0 0.051 n/a 1.68 36.41 0.0 0.0 42.461 169.844
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.06 n/a 0.0 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 8.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 0.0 8.6 34.4
Thiamin (mg) 0.054 0.009 0.012 0.0 n/a 0.022 0.008 0.0 0.0 0.105 0.42
Riboflavin (mg) 0.032 0.108 0.116 0.0 n/a 0.025 0.053 0.0 0.001 0.335 1.34
Niacin (mg) 0.13 0.023 0.055 0.0 n/a 0.139 0.008 0.0 0.001 0.355 1.42
Pantothenic acid (mg) 0.13 0.116 0.22 n/a n/a n/a 0.158 0.0 0.004 0.628 2.512
Vitamin B-6 (mg) 0.13 0.02 0.024 0.0 n/a 0.008 0.015 0.0 0.0 0.198 0.792
Folate (mcg) 20.52 5.103 3.05 0.003 n/a 9.135 5.17 0.0 0.107 43.087 172.348
Vitamin B-12 (mcg) 0.0 0.24 0.27 0.0 n/a 0.0 0.14 0.0 0.01 0.65 2.6
Choline (mg) 6.6 4.7 10.8 0.0 n/a 1.1 27.6 0.0 0.7 51.5 206.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 7.035 0.0 0.0 0.0 7.035 28.14
Tryptophan (g) 0.011 0.091 0.024 n/a n/a n/a 0.019 0.0 0.0 0.145 0.58
Threonine (g) 0.022 0.252 0.055 n/a n/a n/a 0.062 0.0 0.001 0.392 1.568
Isoleucine (g) 0.011 0.439 0.116 n/a n/a n/a 0.074 0.0 0.002 0.642 2.568
Leucine (g) 0.032 0.678 0.232 n/a n/a n/a 0.12 0.0 0.003 1.065 4.26
Lysine (g) 0.043 0.587 0.177 n/a n/a n/a 0.1 0.0 0.002 0.91 3.64
Methionine (g) 0.0 0.184 0.049 n/a n/a n/a 0.042 0.0 0.001 0.276 1.104
Cystine (g) 0.0 0.037 0.073 n/a n/a n/a 0.03 0.0 0.0 0.14 0.56
Phenylalanine (g) 0.032 0.371 0.104 n/a n/a n/a 0.075 0.0 0.001 0.584 2.336
Tyrosine (g) 0.011 0.34 0.085 n/a n/a n/a 0.055 0.0 0.001 0.493 1.972
Valine (g) 0.022 0.471 0.134 n/a n/a n/a 0.095 0.0 0.002 0.723 2.892
Arginine (g) 0.108 0.266 0.061 n/a n/a n/a 0.09 0.0 0.001 0.527 2.108
Histidine (g) 0.011 0.247 0.049 n/a n/a n/a 0.034 0.0 0.001 0.341 1.364
Alanine (g) 0.022 0.198 0.067 n/a n/a n/a 0.081 0.0 0.001 0.37 1.48
Aspartic acid (g) 0.097 0.454 0.189 n/a n/a n/a 0.146 0.0 0.002 0.888 3.552
Glutamic acid (g) 0.281 1.727 0.476 n/a n/a n/a 0.185 0.0 0.006 2.674 10.696
Glycine (g) 0.032 0.122 0.037 n/a n/a n/a 0.047 0.0 0.001 0.239 0.956
Proline (g) 0.011 0.797 0.22 n/a n/a n/a 0.056 0.0 0.003 1.086 4.344
Serine (g) 0.022 0.414 0.128 n/a n/a n/a 0.107 0.0 0.002 0.672 2.688
Cholesterol (mg) 0.0 29.768 3.05 0.0 n/a 0.84 46.53 0.0 7.633 87.82 351.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 5.979 0.384 0.0 n/a 0.266 0.341 0.0 1.824 8.837 35.348
Phytosterols (mg) 16.2 n/a n/a 0.023 n/a n/a n/a 0.0 n/a 16.223 64.892
Monounsaturated Fat (g) 0.011 2.662 0.171 0.0 n/a 0.445 0.419 0.0 0.746 4.454 17.816
Polyunsaturated (g) 0.022 0.266 0.024 0.0 n/a 0.217 0.15 0.0 0.108 0.788 3.152