Receta Onion Seasoning Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 24.0g	onion 2.4g	Total Per Serving	Total for Recipe
Protein (g)	0.26	0.24	0.51	0.51
Total Fat (g)	0.02	0.03	0.05	0.05
Carbohydrates (g)	2.24	1.94	4.18	4.18
Ash (g)	0.08	0.08	0.16	0.16
Calories (kcal)	9.601	8.328	17.929	17.929
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	0.24	n/a	0.24	0.24
Glucose (dextrose) (g)	0.47	n/a	0.47	0.47
Fructose (g)	0.31	n/a	0.31	0.31
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	21.39	0.12	21.51	21.51
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.02	0.85	1.87	1.87
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.1	0.5	0.5
Calcium (mg)	5.521	8.712	14.233	14.233
Iron (mg)	0.05	0.06	0.11	0.11
Magnesium (mg)	2.4	2.928	5.328	5.328
Phosphorus (mg)	6.961	8.16	15.121	15.121
Potassium (mg)	35.044	22.632	57.676	57.676
Sodium (mg)	0.96	1.296	2.256	2.256
Zinc (mg)	0.04	0.06	0.1	0.1
Copper (mg)	0.01	0.004	0.014	0.014
Manganese (mg)	0.031	0.009	0.04	0.04
Selenium (mcg)	0.1	0.1	0.2	0.2
Vitamin A, IU (IU)	0.48	0.0	0.48	0.48
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.24	0.0	0.24	0.24
Vitamin E (mg)	0.0	0.01	0.01	0.01
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.96	0.0	0.96	0.96
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.8	0.4	2.1	2.1
Thiamin (mg)	0.012	0.01	0.022	0.022
Riboflavin (mg)	0.007	0.001	0.009	0.009
Niacin (mg)	0.029	0.016	0.044	0.044
Pantothenic acid (mg)	0.029	n/a	0.029	0.029
Vitamin B-6 (mg)	0.029	0.029	0.058	0.058
Folate (mcg)	4.561	3.984	8.545	8.545
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.5	0.9	2.4	2.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.003	0.005	0.005
Threonine (g)	0.005	0.005	0.01	0.01
Isoleucine (g)	0.002	0.007	0.009	0.009
Leucine (g)	0.007	0.008	0.015	0.015
Lysine (g)	0.01	0.011	0.021	0.021
Methionine (g)	0.0	0.002	0.002	0.002
Cystine (g)	0.0	0.004	0.004	0.004
Phenylalanine (g)	0.007	0.006	0.013	0.013
Tyrosine (g)	0.002	0.006	0.008	0.008
Valine (g)	0.005	0.006	0.011	0.011
Arginine (g)	0.024	0.032	0.056	0.056
Histidine (g)	0.002	0.003	0.006	0.006
Alanine (g)	0.005	0.005	0.01	0.01
Aspartic acid (g)	0.022	0.012	0.034	0.034
Glutamic acid (g)	0.062	0.045	0.108	0.108
Glycine (g)	0.007	0.008	0.015	0.015
Proline (g)	0.002	0.01	0.012	0.012
Serine (g)	0.005	0.006	0.011	0.011
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.004	0.014	0.014
Phytosterols (mg)	3.6	2.088	5.688	5.688
Monounsaturated Fat (g)	0.002	0.004	0.006	0.006
Polyunsaturated (g)	0.005	0.011	0.015	0.015