Receta Onion Soup And Dip Mix - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		onion
108.0g 		beef bouillon
78.86g 		onion
9.6g 		celery
0.5g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 1.19 12.59 0.97 0.09 0.0 14.84 14.84
Total Fat (g) 0.11 7.01 0.1 0.13 0.0 7.35 7.35
Carbohydrates (g) 10.09 18.65 7.74 0.21 1.05 37.74 37.74
Ash (g) 0.38 38.03 0.3 0.05 0.0 38.75 38.75
Calories (kcal) 43.2 187.687 33.312 1.96 4.064 270.222 270.222
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.07 n/a n/a n/a n/a 1.07 1.07
Glucose (dextrose) (g) 2.13 n/a n/a n/a n/a 2.13 2.13
Fructose (g) 1.39 n/a n/a n/a n/a 1.39 1.39
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.24 2.58 0.48 0.03 0.0 99.33 99.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.58 13.18 3.41 0.0 1.05 22.22 22.22
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.5 0.1 0.0 2.4 2.4
Calcium (mg) 24.84 47.316 34.848 8.835 0.011 115.85 115.85
Iron (mg) 0.23 0.79 0.25 0.22 0.0 1.49 1.49
Magnesium (mg) 10.8 40.219 11.712 2.2 0.0 64.931 64.931
Phosphorus (mg) 31.32 252.352 32.64 2.735 0.0 319.047 319.047
Potassium (mg) 157.68 351.716 90.528 7.0 0.021 606.945 606.945
Sodium (mg) 4.32 13392.005 5.184 0.8 0.0 13402.309 13402.309
Zinc (mg) 0.18 0.0 0.22 0.03 0.0 0.44 0.44
Copper (mg) 0.043 0.0 0.017 0.007 0.0 0.067 0.067
Manganese (mg) 0.14 0.363 0.036 0.038 0.0 0.577 0.577
Selenium (mcg) 0.5 21.8 0.2 0.1 0.0 22.6 22.6
Vitamin A, IU (IU) 2.16 0.0 0.0 0.26 0.0 2.42 2.42
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.015 0.0 0.015 0.015
Beta Carotene (mcg) 1.08 0.0 0.0 0.155 0.0 1.235 1.235
Vitamin E (mg) 0.02 1.71 0.03 0.01 0.0 1.76 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.32 0.0 0.0 0.0 0.0 4.32 4.32
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 8.0 0.0 1.4 0.1 0.0 9.5 9.5
Thiamin (mg) 0.054 0.055 0.04 0.002 0.0 0.151 0.151
Riboflavin (mg) 0.032 0.189 0.006 0.001 0.0 0.229 0.229
Niacin (mg) 0.13 3.525 0.062 0.015 0.0 3.732 3.732
Pantothenic acid (mg) 0.13 0.237 n/a n/a 0.0 0.366 0.366
Vitamin B-6 (mg) 0.13 0.158 0.117 0.004 0.0 0.409 0.409
Folate (mcg) 20.52 25.235 15.936 0.05 0.0 61.741 61.741
Vitamin B-12 (mcg) 0.0 0.79 0.0 0.0 0.0 0.79 0.79
Choline (mg) 6.6 89.4 3.7 0.1 0.0 99.9 99.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a 0.012 n/a n/a 0.022 0.022
Threonine (g) 0.022 n/a 0.019 n/a n/a 0.041 0.041
Isoleucine (g) 0.011 n/a 0.028 n/a n/a 0.039 0.039
Leucine (g) 0.032 n/a 0.032 n/a n/a 0.064 0.064
Lysine (g) 0.043 n/a 0.045 n/a n/a 0.088 0.088
Methionine (g) 0.0 n/a 0.009 n/a n/a 0.009 0.009
Cystine (g) 0.0 n/a 0.017 n/a n/a 0.017 0.017
Phenylalanine (g) 0.032 n/a 0.024 n/a n/a 0.056 0.056
Tyrosine (g) 0.011 n/a 0.022 n/a n/a 0.033 0.033
Valine (g) 0.022 n/a 0.023 n/a n/a 0.045 0.045
Arginine (g) 0.108 n/a 0.129 n/a n/a 0.237 0.237
Histidine (g) 0.011 n/a 0.013 n/a n/a 0.024 0.024
Alanine (g) 0.022 n/a 0.021 n/a n/a 0.043 0.043
Aspartic acid (g) 0.097 n/a 0.049 n/a n/a 0.146 0.146
Glutamic acid (g) 0.281 n/a 0.18 n/a n/a 0.461 0.461
Glycine (g) 0.032 n/a 0.032 n/a n/a 0.064 0.064
Proline (g) 0.011 n/a 0.039 n/a n/a 0.05 0.05
Serine (g) 0.022 n/a 0.024 n/a n/a 0.046 0.046
Cholesterol (mg) 0.0 7.886 0.0 0.0 0.0 7.886 7.886
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 3.407 0.017 0.011 0.0 3.478 3.478
Phytosterols (mg) 16.2 n/a 8.352 0.3 n/a 24.852 24.852
Monounsaturated Fat (g) 0.011 2.855 0.015 0.08 0.0 2.961 2.961
Polyunsaturated (g) 0.022 0.26 0.042 0.019 0.0 0.343 0.343