Receta Onion Soup Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Bon Appetit Seasoning (use MSG or possibly leave it out)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
beef bouillon
20.0g
onion
24.0g
onion
2.4g
Total Per Serving Total for Recipe
Protein (g) 0.23 0.26 0.24 0.73 0.73
Total Fat (g) 0.04 0.02 0.03 0.09 0.09
Carbohydrates (g) 0.01 2.24 1.94 4.19 4.19
Ash (g) 0.21 0.08 0.08 0.37 0.37
Calories (kcal) 1.4 9.601 8.328 19.329 19.329
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.24 n/a 0.24 0.24
Glucose (dextrose) (g) n/a 0.47 n/a 0.47 0.47
Fructose (g) n/a 0.31 n/a 0.31 0.31
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 19.51 21.39 0.12 41.02 41.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.02 0.85 1.87 1.87
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.5 0.5
Calcium (mg) 1.2 5.521 8.712 15.433 15.433
Iron (mg) 0.03 0.05 0.06 0.15 0.15
Magnesium (mg) 0.4 2.4 2.928 5.728 5.728
Phosphorus (mg) 2.6 6.961 8.16 17.721 17.721
Potassium (mg) 10.8 35.044 22.632 68.476 68.476
Sodium (mg) 65.2 0.96 1.296 67.456 67.456
Zinc (mg) 0.0 0.04 0.06 0.1 0.1
Copper (mg) 0.0 0.01 0.004 0.014 0.014
Manganese (mg) 0.002 0.031 0.009 0.042 0.042
Selenium (mcg) 0.1 0.1 0.1 0.3 0.3
Vitamin A, IU (IU) 0.0 0.48 0.0 0.48 0.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.24 0.0 0.24 0.24
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.01
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.96 0.0 0.96 0.96
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.4 2.1 2.1
Thiamin (mg) 0.0 0.012 0.01 0.022 0.022
Riboflavin (mg) 0.004 0.007 0.001 0.013 0.013
Niacin (mg) 0.156 0.029 0.016 0.2 0.2
Pantothenic acid (mg) 0.004 0.029 n/a 0.033 0.033
Vitamin B-6 (mg) 0.002 0.029 0.029 0.06 0.06
Folate (mcg) 0.4 4.561 3.984 8.945 8.945
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.01
Choline (mg) 0.6 1.5 0.9 3.0 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.003 0.005 0.005
Threonine (g) n/a 0.005 0.005 0.01 0.01
Isoleucine (g) n/a 0.002 0.007 0.009 0.009
Leucine (g) n/a 0.007 0.008 0.015 0.015
Lysine (g) n/a 0.01 0.011 0.021 0.021
Methionine (g) n/a 0.0 0.002 0.002 0.002
Cystine (g) n/a 0.0 0.004 0.004 0.004
Phenylalanine (g) n/a 0.007 0.006 0.013 0.013
Tyrosine (g) n/a 0.002 0.006 0.008 0.008
Valine (g) n/a 0.005 0.006 0.011 0.011
Arginine (g) n/a 0.024 0.032 0.056 0.056
Histidine (g) n/a 0.002 0.003 0.006 0.006
Alanine (g) n/a 0.005 0.005 0.01 0.01
Aspartic acid (g) n/a 0.022 0.012 0.034 0.034
Glutamic acid (g) n/a 0.062 0.045 0.108 0.108
Glycine (g) n/a 0.007 0.008 0.015 0.015
Proline (g) n/a 0.002 0.01 0.012 0.012
Serine (g) n/a 0.005 0.006 0.011 0.011
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.01 0.004 0.036 0.036
Phytosterols (mg) n/a 3.6 2.088 5.688 5.688
Monounsaturated Fat (g) 0.018 0.002 0.004 0.024 0.024
Polyunsaturated (g) 0.002 0.005 0.011 0.017 0.017