Receta Onion Soup Mix - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
beef bouillon
20.0g |
onion
24.0g |
onion
2.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.23 | 0.26 | 0.24 | 0.73 | 0.73 |
Total Fat (g) | 0.04 | 0.02 | 0.03 | 0.09 | 0.09 |
Carbohydrates (g) | 0.01 | 2.24 | 1.94 | 4.19 | 4.19 |
Ash (g) | 0.21 | 0.08 | 0.08 | 0.37 | 0.37 |
Calories (kcal) | 1.4 | 9.601 | 8.328 | 19.329 | 19.329 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.24 | n/a | 0.24 | 0.24 |
Glucose (dextrose) (g) | n/a | 0.47 | n/a | 0.47 | 0.47 |
Fructose (g) | n/a | 0.31 | n/a | 0.31 | 0.31 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.51 | 21.39 | 0.12 | 41.02 | 41.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.02 | 0.85 | 1.87 | 1.87 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.5 | 0.5 |
Calcium (mg) | 1.2 | 5.521 | 8.712 | 15.433 | 15.433 |
Iron (mg) | 0.03 | 0.05 | 0.06 | 0.15 | 0.15 |
Magnesium (mg) | 0.4 | 2.4 | 2.928 | 5.728 | 5.728 |
Phosphorus (mg) | 2.6 | 6.961 | 8.16 | 17.721 | 17.721 |
Potassium (mg) | 10.8 | 35.044 | 22.632 | 68.476 | 68.476 |
Sodium (mg) | 65.2 | 0.96 | 1.296 | 67.456 | 67.456 |
Zinc (mg) | 0.0 | 0.04 | 0.06 | 0.1 | 0.1 |
Copper (mg) | 0.0 | 0.01 | 0.004 | 0.014 | 0.014 |
Manganese (mg) | 0.002 | 0.031 | 0.009 | 0.042 | 0.042 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.3 | 0.3 |
Vitamin A, IU (IU) | 0.0 | 0.48 | 0.0 | 0.48 | 0.48 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.24 | 0.0 | 0.24 | 0.24 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.96 | 0.0 | 0.96 | 0.96 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.4 | 2.1 | 2.1 |
Thiamin (mg) | 0.0 | 0.012 | 0.01 | 0.022 | 0.022 |
Riboflavin (mg) | 0.004 | 0.007 | 0.001 | 0.013 | 0.013 |
Niacin (mg) | 0.156 | 0.029 | 0.016 | 0.2 | 0.2 |
Pantothenic acid (mg) | 0.004 | 0.029 | n/a | 0.033 | 0.033 |
Vitamin B-6 (mg) | 0.002 | 0.029 | 0.029 | 0.06 | 0.06 |
Folate (mcg) | 0.4 | 4.561 | 3.984 | 8.945 | 8.945 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 |
Choline (mg) | 0.6 | 1.5 | 0.9 | 3.0 | 3.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | 0.003 | 0.005 | 0.005 |
Threonine (g) | n/a | 0.005 | 0.005 | 0.01 | 0.01 |
Isoleucine (g) | n/a | 0.002 | 0.007 | 0.009 | 0.009 |
Leucine (g) | n/a | 0.007 | 0.008 | 0.015 | 0.015 |
Lysine (g) | n/a | 0.01 | 0.011 | 0.021 | 0.021 |
Methionine (g) | n/a | 0.0 | 0.002 | 0.002 | 0.002 |
Cystine (g) | n/a | 0.0 | 0.004 | 0.004 | 0.004 |
Phenylalanine (g) | n/a | 0.007 | 0.006 | 0.013 | 0.013 |
Tyrosine (g) | n/a | 0.002 | 0.006 | 0.008 | 0.008 |
Valine (g) | n/a | 0.005 | 0.006 | 0.011 | 0.011 |
Arginine (g) | n/a | 0.024 | 0.032 | 0.056 | 0.056 |
Histidine (g) | n/a | 0.002 | 0.003 | 0.006 | 0.006 |
Alanine (g) | n/a | 0.005 | 0.005 | 0.01 | 0.01 |
Aspartic acid (g) | n/a | 0.022 | 0.012 | 0.034 | 0.034 |
Glutamic acid (g) | n/a | 0.062 | 0.045 | 0.108 | 0.108 |
Glycine (g) | n/a | 0.007 | 0.008 | 0.015 | 0.015 |
Proline (g) | n/a | 0.002 | 0.01 | 0.012 | 0.012 |
Serine (g) | n/a | 0.005 | 0.006 | 0.011 | 0.011 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.01 | 0.004 | 0.036 | 0.036 |
Phytosterols (mg) | n/a | 3.6 | 2.088 | 5.688 | 5.688 |
Monounsaturated Fat (g) | 0.018 | 0.002 | 0.004 | 0.024 | 0.024 |
Polyunsaturated (g) | 0.002 | 0.005 | 0.011 | 0.017 | 0.017 |