Receta OOEY GOOEY CHOCOLATEY PUFFED WHEAT SQUARES - Detailed Nutritional Facts
Amount Per Serving
24 servings in recipe |
butter
37.83g |
corn syrup
42.63g |
sugar
9.17g |
cocoa
0.83g |
vanilla
0.18g |
marshmallows
3.0g |
cereal
184.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 0.0 | 0.01 | 0.17 | 0.0 | 0.05 | 11.59 | 12.15 | 291.6 |
Total Fat (g) | 30.69 | 0.09 | 0.0 | 0.08 | 0.0 | 0.01 | 0.92 | 31.78 | 762.72 |
Carbohydrates (g) | 0.02 | 32.73 | 8.99 | 0.5 | 0.02 | 2.44 | 151.62 | 196.32 | 4711.68 |
Ash (g) | 0.8 | 0.09 | 0.04 | n/a | 0.0 | 0.01 | 0.74 | 1.67 | 40.08 |
Calories (kcal) | 271.265 | 120.629 | 34.833 | 3.333 | 0.504 | 9.54 | 680.8 | 1120.904 | 26901.696 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 8.67 | n/a | n/a | n/a | n/a | 8.67 | 208.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 2.88 |
Fructose (g) | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 2.4 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 2.4 |
Water (g) | 6.0 | 9.72 | 0.12 | n/a | 0.09 | 0.49 | 19.32 | 35.75 | 858.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 11.41 | 8.89 | 0.0 | 0.02 | 1.73 | 0.22 | 22.3 | 535.2 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 1.5 | 36.0 |
Calcium (mg) | 9.08 | 5.541 | 7.608 | 0.0 | 0.019 | 0.09 | 44.16 | 66.499 | 1595.976 |
Iron (mg) | 0.01 | 0.0 | 0.07 | 0.3 | 0.0 | 0.01 | 2.39 | 2.77 | 66.48 |
Magnesium (mg) | 0.757 | 0.426 | 0.825 | n/a | 0.021 | 0.06 | 42.32 | 44.409 | 1065.816 |
Phosphorus (mg) | 9.08 | 0.0 | 0.367 | n/a | 0.011 | 0.24 | 228.16 | 237.857 | 5708.568 |
Potassium (mg) | 9.08 | 0.426 | 12.192 | n/a | 0.259 | 0.15 | 263.12 | 285.227 | 6845.448 |
Sodium (mg) | 217.92 | 26.428 | 2.567 | 0.0 | 0.016 | 2.4 | 11.04 | 260.37 | 6248.88 |
Zinc (mg) | 0.03 | 0.19 | 0.0 | n/a | 0.0 | 0.0 | 2.06 | 2.29 | 54.96 |
Copper (mg) | 0.0 | 0.0 | 0.005 | n/a | 0.0 | 0.003 | 0.442 | 0.449 | 10.776 |
Manganese (mg) | 0.0 | 0.0 | 0.006 | n/a | 0.0 | 0.0 | 1.895 | 1.901 | 45.624 |
Selenium (mcg) | 0.4 | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 35.0 | 35.8 | 859.2 |
Vitamin A, IU (IU) | 945.455 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 945.455 | 22690.92 |
Retinol (mcg) | 253.862 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 253.862 | 6092.688 |
Vitamin A, RAE (mcg_RAE) | 258.78 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 258.78 | 6210.72 |
Beta Carotene (mcg) | 59.777 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 59.777 | 1434.648 |
Vitamin E (mg) | 0.88 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.08 | 25.92 |
Vitamin D (IU) | 21.187 | 0.0 | n/a | n/a | n/a | n/a | n/a | 21.187 | 508.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.004 | 0.026 | 0.0 | n/a | 0.0 | 0.0 | 0.368 | 0.397 | 9.528 |
Riboflavin (mg) | 0.011 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.184 | 0.196 | 4.704 |
Niacin (mg) | 0.015 | 0.0 | 0.01 | n/a | 0.001 | 0.002 | 5.52 | 5.548 | 133.152 |
Pantothenic acid (mg) | 0.042 | 0.0 | 0.012 | n/a | 0.0 | 0.0 | 1.012 | 1.066 | 25.584 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | n/a | 0.0 | 0.0 | 0.368 | 0.372 | 8.928 |
Folate (mcg) | 1.135 | 0.0 | 0.092 | n/a | 0.0 | 0.03 | 53.36 | 54.617 | 1310.808 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.06 | 1.44 |
Choline (mg) | 7.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 7.3 | 175.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.166 | 0.169 | 4.056 |
Threonine (g) | 0.015 | n/a | n/a | n/a | n/a | 0.001 | 0.57 | 0.587 | 14.088 |
Isoleucine (g) | 0.019 | n/a | n/a | n/a | n/a | 0.001 | 0.607 | 0.627 | 15.048 |
Leucine (g) | 0.03 | n/a | n/a | n/a | n/a | 0.002 | 0.957 | 0.989 | 23.736 |
Lysine (g) | 0.026 | n/a | n/a | n/a | n/a | 0.002 | 0.497 | 0.526 | 12.624 |
Methionine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.001 | 0.35 | 0.358 | 8.592 |
Cystine (g) | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.202 | 0.206 | 4.944 |
Phenylalanine (g) | 0.015 | n/a | n/a | n/a | n/a | 0.001 | 0.497 | 0.513 | 12.312 |
Tyrosine (g) | 0.015 | n/a | n/a | n/a | n/a | 0.0 | 0.644 | 0.659 | 15.816 |
Valine (g) | 0.023 | n/a | n/a | n/a | n/a | 0.002 | 0.754 | 0.779 | 18.696 |
Arginine (g) | 0.011 | n/a | n/a | n/a | n/a | 0.005 | 0.938 | 0.954 | 22.896 |
Histidine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.001 | 0.35 | 0.358 | 8.592 |
Alanine (g) | 0.011 | n/a | n/a | n/a | n/a | 0.005 | 0.478 | 0.495 | 11.88 |
Aspartic acid (g) | 0.023 | n/a | n/a | n/a | n/a | 0.004 | 1.067 | 1.094 | 26.256 |
Glutamic acid (g) | 0.068 | n/a | n/a | n/a | n/a | 0.006 | 1.84 | 1.914 | 45.936 |
Glycine (g) | 0.008 | n/a | n/a | n/a | n/a | 0.013 | 0.662 | 0.683 | 16.392 |
Proline (g) | 0.03 | n/a | n/a | n/a | n/a | 0.008 | 0.478 | 0.517 | 12.408 |
Serine (g) | 0.019 | n/a | n/a | n/a | n/a | 0.002 | 0.515 | 0.536 | 12.864 |
Cholesterol (mg) | 81.342 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.342 | 1952.208 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 19.435 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.258 | 19.694 | 472.656 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.953 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.294 | 8.249 | 197.976 |
Polyunsaturated (g) | 1.15 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.239 | 1.391 | 33.384 |