Receta Open Apple Tarts - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
phyllo dough
1.58g |
apples
27.3g |
lemon
1.28g |
butter
1.18g |
sugar
2.29g |
cream
5.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.07 | 0.01 | 0.01 | 0.0 | 0.1 | 0.31 | 3.72 |
Total Fat (g) | 0.1 | 0.05 | 0.0 | 0.96 | 0.0 | 1.85 | 2.96 | 35.52 |
Carbohydrates (g) | 0.83 | 3.77 | 0.12 | 0.0 | 2.25 | 0.14 | 7.11 | 85.32 |
Ash (g) | 0.03 | 0.05 | 0.0 | 0.0 | 0.01 | 0.02 | 0.11 | 1.32 |
Calories (kcal) | 4.734 | 14.196 | 0.371 | 8.485 | 8.708 | 17.25 | 53.744 | 644.928 |
Starch (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Sucrose (g) | n/a | 0.57 | n/a | n/a | 2.17 | n/a | 2.73 | 32.76 |
Glucose (dextrose) (g) | n/a | 0.66 | n/a | n/a | 0.03 | n/a | 0.69 | 8.28 |
Fructose (g) | n/a | 1.61 | n/a | n/a | 0.03 | n/a | 1.64 | 19.68 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.52 | 23.36 | 1.14 | 0.21 | 0.03 | 2.89 | 28.14 | 337.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.84 | 0.03 | 0.0 | 2.22 | 0.01 | 5.1 | 61.2 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 0.174 | 1.638 | 0.333 | 0.284 | 1.902 | 3.25 | 7.581 | 90.972 |
Iron (mg) | 0.05 | 0.03 | 0.01 | 0.0 | 0.02 | 0.0 | 0.11 | 1.32 |
Magnesium (mg) | 0.238 | 1.365 | 0.102 | 0.024 | 0.206 | 0.35 | 2.285 | 27.42 |
Phosphorus (mg) | 1.188 | 3.003 | 0.205 | 0.284 | 0.092 | 3.1 | 7.871 | 94.452 |
Potassium (mg) | 1.172 | 29.211 | 1.768 | 0.284 | 3.048 | 3.75 | 39.232 | 470.784 |
Sodium (mg) | 7.648 | 0.273 | 0.026 | 0.13 | 0.642 | 1.9 | 10.618 | 127.416 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.36 |
Copper (mg) | 0.002 | 0.008 | 0.001 | 0.0 | 0.001 | 0.001 | 0.012 | 0.144 |
Manganese (mg) | 0.008 | 0.011 | 0.0 | 0.0 | 0.001 | 0.0 | 0.02 | 0.24 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Vitamin A, IU (IU) | 0.0 | 14.742 | 0.282 | 29.572 | 0.0 | 73.5 | 118.095 | 1417.14 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 7.94 | 0.0 | 20.25 | 28.19 | 338.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.819 | 0.013 | 8.094 | 0.0 | 20.55 | 29.476 | 353.712 |
Beta Carotene (mcg) | 0.0 | 7.371 | 0.038 | 1.87 | 0.0 | 3.6 | 12.879 | 154.548 |
Vitamin E (mg) | 0.0 | 0.05 | 0.0 | 0.03 | 0.0 | 0.05 | 0.13 | 1.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.6 | 2.6 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.174 | 7.917 | 0.141 | 0.0 | 0.0 | 0.0 | 8.232 | 98.784 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Thiamin (mg) | 0.009 | 0.005 | 0.001 | 0.0 | 0.0 | 0.001 | 0.016 | 0.192 |
Riboflavin (mg) | 0.005 | 0.008 | 0.0 | 0.0 | 0.0 | 0.006 | 0.02 | 0.24 |
Niacin (mg) | 0.064 | 0.025 | 0.001 | 0.0 | 0.003 | 0.002 | 0.095 | 1.14 |
Pantothenic acid (mg) | 0.005 | 0.016 | 0.002 | 0.001 | 0.003 | 0.013 | 0.041 | 0.492 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.001 | 0.0 | 0.001 | 0.002 | 0.015 | 0.18 |
Folate (mcg) | 1.393 | 0.819 | 0.141 | 0.036 | 0.023 | 0.2 | 2.612 | 31.344 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 |
Choline (mg) | 0.1 | 0.9 | 0.1 | 0.2 | 0.1 | 0.8 | 2.2 | 26.4 |
Folic acid (mcg) | 1.108 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.108 | 13.296 |
Tryptophan (g) | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.003 | 0.036 |
Threonine (g) | 0.003 | 0.003 | n/a | 0.0 | n/a | 0.005 | 0.011 | 0.132 |
Isoleucine (g) | 0.004 | 0.003 | n/a | 0.001 | n/a | 0.006 | 0.013 | 0.156 |
Leucine (g) | 0.008 | 0.003 | n/a | 0.001 | n/a | 0.01 | 0.021 | 0.252 |
Lysine (g) | 0.003 | 0.003 | n/a | 0.001 | n/a | 0.008 | 0.014 | 0.168 |
Methionine (g) | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.005 | 0.06 |
Cystine (g) | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.003 | 0.036 |
Phenylalanine (g) | 0.006 | 0.003 | n/a | 0.0 | n/a | 0.005 | 0.014 | 0.168 |
Tyrosine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.009 | 0.108 |
Valine (g) | 0.005 | 0.003 | n/a | 0.001 | n/a | 0.007 | 0.015 | 0.18 |
Arginine (g) | 0.005 | 0.003 | n/a | 0.0 | n/a | 0.004 | 0.011 | 0.132 |
Histidine (g) | 0.003 | 0.003 | n/a | 0.0 | n/a | 0.003 | 0.009 | 0.108 |
Alanine (g) | 0.004 | 0.003 | n/a | 0.0 | n/a | 0.004 | 0.01 | 0.12 |
Aspartic acid (g) | 0.005 | 0.019 | n/a | 0.001 | n/a | 0.008 | 0.033 | 0.396 |
Glutamic acid (g) | 0.038 | 0.008 | n/a | 0.002 | n/a | 0.022 | 0.07 | 0.84 |
Glycine (g) | 0.004 | 0.003 | n/a | 0.0 | n/a | 0.002 | 0.009 | 0.108 |
Proline (g) | 0.013 | 0.003 | n/a | 0.001 | n/a | 0.01 | 0.027 | 0.324 |
Serine (g) | 0.006 | 0.003 | n/a | 0.001 | n/a | 0.006 | 0.015 | 0.18 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 2.544 | 0.0 | 6.85 | 9.394 | 112.728 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 0.008 | 0.001 | 0.608 | 0.0 | 1.152 | 1.791 | 21.492 |
Phytosterols (mg) | n/a | 3.276 | n/a | n/a | n/a | n/a | 3.276 | 39.312 |
Monounsaturated Fat (g) | 0.05 | 0.003 | 0.0 | 0.249 | 0.0 | 0.535 | 0.836 | 10.032 |
Polyunsaturated (g) | 0.015 | 0.014 | 0.001 | 0.036 | 0.0 | 0.069 | 0.134 | 1.608 |