Receta Open Face Apple Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

7 lrg Granny Smith, Pippin or possibly Golden brown Delicious apples

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pastry 50.0g	sugar 37.8g	cinnamon 2.6g	butter 14.2g	maple syrup 60.0g	Total Per Serving	Total for Recipe
Protein (g)	6.57	0.0	0.1	0.12	0.0	6.79	6.79
Total Fat (g)	10.63	0.0	0.03	11.52	0.12	22.29	22.29
Carbohydrates (g)	12.83	37.79	2.1	0.01	40.25	92.98	92.98
Ash (g)	n/a	0.0	0.09	0.3	0.36	0.75	0.75
Calories (kcal)	174.5	146.286	6.422	101.814	156.6	585.622	585.622
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	33.77	33.77	33.77
Glucose (dextrose) (g)	n/a	n/a	0.03	n/a	1.42	1.45	1.45
Fructose (g)	n/a	n/a	0.03	n/a	0.53	0.56	0.56
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	19.26	0.01	0.28	2.25	19.27	41.06	41.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.41	37.77	0.06	0.01	35.71	73.95	73.95
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	1.4	0.0	0.0	1.9	1.9
Calcium (mg)	12.5	0.378	26.052	3.408	40.2	82.538	82.538
Iron (mg)	1.29	0.0	0.22	0.0	0.72	2.23	2.23
Magnesium (mg)	8.5	0.0	1.56	0.284	8.4	18.744	18.744
Phosphorus (mg)	65.0	0.0	1.664	3.408	1.2	71.272	71.272
Potassium (mg)	85.0	0.756	11.206	3.408	122.4	222.77	222.77
Sodium (mg)	228.0	0.0	0.26	81.792	5.4	315.452	315.452
Zinc (mg)	1.12	0.0	0.05	0.01	2.5	3.67	3.67
Copper (mg)	0.045	0.0	0.009	0.0	0.042	0.096	0.096
Manganese (mg)	n/a	0.0	0.454	0.0	1.98	2.434	2.434
Selenium (mcg)	11.4	0.2	0.1	0.1	0.4	12.2	12.2
Vitamin A, IU (IU)	n/a	0.0	7.67	354.858	0.0	362.528	362.528
Retinol (mcg)	81.5	0.0	0.0	95.282	0.0	176.782	176.782
Vitamin A, RAE (mcg_RAE)	86.0	0.0	0.39	97.128	0.0	183.518	183.518
Beta Carotene (mcg)	55.5	0.0	2.912	22.436	0.0	80.848	80.848
Vitamin E (mg)	0.97	0.0	0.06	0.33	0.0	1.36	1.36
Vitamin D (IU)	n/a	n/a	n/a	7.952	n/a	7.952	7.952
Lycopene (mcg)	0.0	0.0	0.39	0.0	0.0	0.39	0.39
Lutein + zeaxanthin (mcg)	34.0	0.0	5.772	0.0	0.0	39.772	39.772
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.27	0.0	n/a	0.27	0.27
Tocopherol, delta (mg)	n/a	n/a	0.01	0.0	n/a	0.01	0.01
Vitamin C (mg)	0.4	0.0	0.1	0.0	0.0	0.5	0.5
Thiamin (mg)	0.115	0.0	0.001	0.001	0.006	0.123	0.123
Riboflavin (mg)	0.145	0.008	0.001	0.004	0.006	0.164	0.164
Niacin (mg)	1.585	0.0	0.035	0.006	0.018	1.643	1.643
Pantothenic acid (mg)	n/a	0.0	0.009	0.016	0.024	0.049	0.049
Vitamin B-6 (mg)	0.08	0.0	0.004	0.0	0.0	0.084	0.084
Folate (mcg)	26.0	0.0	0.156	0.426	0.0	26.582	26.582
Vitamin B-12 (mcg)	0.49	0.0	0.0	0.02	0.0	0.51	0.51
Choline (mg)	33.6	0.0	0.3	2.7	1.0	37.5	37.5
Folic acid (mcg)	17.0	0.0	0.0	0.0	0.0	17.0	17.0
Tryptophan (g)	n/a	n/a	0.001	0.001	n/a	0.003	0.003
Threonine (g)	n/a	n/a	0.004	0.006	n/a	0.009	0.009
Isoleucine (g)	n/a	n/a	0.004	0.007	n/a	0.011	0.011
Leucine (g)	n/a	n/a	0.007	0.011	n/a	0.018	0.018
Lysine (g)	n/a	n/a	0.006	0.01	n/a	0.016	0.016
Methionine (g)	n/a	n/a	0.002	0.003	n/a	0.005	0.005
Cystine (g)	n/a	n/a	0.002	0.001	n/a	0.003	0.003
Phenylalanine (g)	n/a	n/a	0.004	0.006	n/a	0.01	0.01
Tyrosine (g)	n/a	n/a	0.004	0.006	n/a	0.009	0.009
Valine (g)	n/a	n/a	0.006	0.009	n/a	0.014	0.014
Arginine (g)	n/a	n/a	0.004	0.004	n/a	0.009	0.009
Histidine (g)	n/a	n/a	0.003	0.003	n/a	0.006	0.006
Alanine (g)	n/a	n/a	0.004	0.004	n/a	0.009	0.009
Aspartic acid (g)	n/a	n/a	0.011	0.009	n/a	0.02	0.02
Glutamic acid (g)	n/a	n/a	0.01	0.026	n/a	0.035	0.035
Glycine (g)	n/a	n/a	0.005	0.003	n/a	0.008	0.008
Proline (g)	n/a	n/a	0.011	0.011	n/a	0.022	0.022
Serine (g)	n/a	n/a	0.005	0.007	n/a	0.012	0.012
Cholesterol (mg)	52.5	0.0	0.0	30.53	0.0	83.03	83.03
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.575	0.0	0.009	7.295	0.024	9.903	9.903
Phytosterols (mg)	n/a	n/a	0.676	n/a	n/a	0.676	0.676
Monounsaturated Fat (g)	4.875	0.0	0.007	2.985	0.036	7.902	7.902
Polyunsaturated (g)	2.425	0.0	0.002	0.432	0.06	2.919	2.919