Receta Open Face Lobster Salad Sandwich - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
mayonnaise
39.83g |
cream
6.0g |
chives
3.0g |
chili sauce
1.2g |
pepper sauce
0.02g |
lemon juice
1.48g |
lobster
236.59g |
salt
0.0g |
lettuce
7.4g |
tomatoes
404.04g |
bacon
58.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.05 | 0.02 | 0.0 | 0.01 | 44.48 | n/a | 0.1 | 3.56 | 6.73 | 55.06 | 220.24 |
Total Fat (g) | 30.99 | 1.18 | 0.0 | 0.01 | 0.0 | 0.0 | 2.13 | n/a | 0.02 | 0.81 | 26.12 | 61.26 | 245.04 |
Carbohydrates (g) | 0.12 | 0.17 | 0.17 | 0.01 | 0.0 | 0.13 | 1.18 | n/a | 0.17 | 15.84 | 0.38 | 18.17 | 72.68 |
Ash (g) | 0.16 | 0.05 | 0.02 | 0.02 | n/a | 0.0 | 5.2 | n/a | 0.04 | 2.02 | 1.46 | 8.98 | 35.92 |
Calories (kcal) | 274.048 | 11.58 | 0.75 | 0.144 | 0.002 | 0.369 | 212.929 | n/a | 0.962 | 72.727 | 265.64 | 839.151 | 3356.604 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 5.05 | n/a | 5.08 | 20.32 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 5.54 | n/a | 5.57 | 22.28 |
Lactose (g) | n/a | 0.21 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.21 | 0.84 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.64 | 4.47 | 2.75 | 1.14 | 0.02 | 1.34 | 181.6 | n/a | 7.08 | 381.82 | 23.32 | 612.18 | 2448.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.21 | 0.06 | 0.0 | 0.0 | 0.04 | 0.0 | n/a | 0.07 | 10.63 | 0.0 | 11.13 | 44.52 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 4.8 | 0.0 | 5.0 | 20.0 |
Calcium (mg) | 2.788 | 6.6 | 1.83 | 0.144 | 0.002 | 0.103 | 113.562 | n/a | 2.59 | 40.404 | 3.48 | 171.504 | 686.016 |
Iron (mg) | 0.09 | 0.01 | 0.06 | 0.01 | 0.0 | 0.0 | 0.71 | n/a | 0.09 | 1.09 | 0.28 | 2.34 | 9.36 |
Magnesium (mg) | 0.398 | 0.6 | 0.6 | 0.144 | 0.002 | 0.089 | 63.879 | n/a | 0.962 | 44.444 | 6.96 | 118.078 | 472.312 |
Phosphorus (mg) | 9.958 | 6.9 | 0.99 | 0.276 | 0.005 | 0.089 | 340.686 | n/a | 2.442 | 96.97 | 109.04 | 567.355 | 2269.42 |
Potassium (mg) | 5.577 | 8.46 | 7.8 | 1.536 | 0.026 | 1.829 | 650.616 | n/a | 17.612 | 957.575 | 120.64 | 1771.67 | 7086.68 |
Sodium (mg) | 193.586 | 4.8 | 0.12 | 7.596 | 0.127 | 0.015 | 700.299 | n/a | 0.37 | 20.202 | 483.14 | 1410.254 | 5641.016 |
Zinc (mg) | 0.05 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 7.14 | n/a | 0.01 | 0.69 | 0.68 | 8.62 | 34.48 |
Copper (mg) | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 3.927 | n/a | 0.001 | 0.242 | 0.041 | 4.216 | 16.864 |
Manganese (mg) | n/a | 0.001 | 0.004 | 0.001 | n/a | 0.0 | 0.142 | n/a | 0.013 | 0.444 | 0.012 | 0.617 | 2.468 |
Selenium (mcg) | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 97.9 | n/a | 0.0 | 0.0 | 11.7 | 110.5 | 442.0 |
Vitamin A, IU (IU) | 0.0 | 34.56 | 120.0 | 19.68 | n/a | 0.295 | 165.611 | n/a | 245.088 | 3365.653 | 21.46 | 3972.347 | 15889.388 |
Retinol (mcg) | 0.0 | 9.6 | 0.0 | 0.0 | 0.0 | 0.0 | 49.683 | n/a | 0.0 | 0.0 | 6.38 | 65.663 | 262.652 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.72 | 6.0 | 0.984 | 0.016 | 0.015 | 49.683 | n/a | 12.284 | 169.697 | 6.38 | 254.779 | 1019.116 |
Beta Carotene (mcg) | 0.0 | 1.56 | 72.0 | 11.028 | 0.184 | 0.044 | 0.0 | n/a | 147.038 | 1814.14 | 0.0 | 2045.994 | 8183.976 |
Vitamin E (mg) | 4.7 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 3.48 | n/a | 0.01 | 2.18 | 0.16 | 10.56 | 42.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10395.949 | 0.0 | 10395.949 | 41583.796 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.48 | 0.12 | 0.002 | 0.133 | 0.0 | n/a | 90.502 | 496.969 | 0.0 | 615.206 | 2460.824 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.01 | 0.05 | 0.2 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.48 | 0.05 | 0.55 | 2.2 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 1.4 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 0.3 | 51.3 | 0.0 | 53.7 | 214.8 |
Thiamin (mg) | 0.004 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.024 | n/a | 0.004 | 0.162 | 0.162 | 0.361 | 1.444 |
Riboflavin (mg) | 0.024 | 0.01 | 0.004 | 0.001 | 0.0 | 0.0 | 0.118 | n/a | 0.004 | 0.081 | 0.064 | 0.307 | 1.228 |
Niacin (mg) | 0.004 | 0.007 | 0.006 | 0.002 | 0.0 | 0.001 | 3.454 | n/a | 0.027 | 2.384 | 2.221 | 8.106 | 32.424 |
Pantothenic acid (mg) | n/a | 0.02 | 0.002 | 0.001 | n/a | 0.001 | 3.856 | n/a | 0.011 | 0.364 | 0.302 | 4.558 | 18.232 |
Vitamin B-6 (mg) | 0.004 | 0.004 | 0.002 | 0.002 | 0.0 | 0.001 | 0.142 | n/a | 0.006 | 0.323 | 0.122 | 0.605 | 2.42 |
Folate (mcg) | 0.0 | 0.42 | 0.42 | 0.012 | 0.0 | 0.192 | 21.293 | n/a | 5.402 | 60.606 | 1.16 | 89.505 | 358.02 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | 0.0 | 0.4 | 2.62 | 10.48 |
Choline (mg) | 0.3 | 1.2 | 0.1 | 0.0 | 0.0 | 0.1 | 191.4 | n/a | 0.6 | 27.1 | 27.0 | 247.8 | 991.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.012 | 0.048 |
Tryptophan (g) | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.615 | n/a | 0.001 | 0.04 | 0.058 | 0.717 | 2.868 |
Threonine (g) | n/a | 0.007 | n/a | 0.001 | n/a | n/a | 1.798 | n/a | 0.003 | 0.121 | 0.261 | 2.191 | 8.764 |
Isoleucine (g) | n/a | 0.008 | n/a | 0.0 | n/a | n/a | 2.153 | n/a | 0.003 | 0.081 | 0.313 | 2.559 | 10.236 |
Leucine (g) | n/a | 0.016 | n/a | 0.001 | n/a | n/a | 3.525 | n/a | 0.005 | 0.121 | 0.522 | 4.191 | 16.764 |
Lysine (g) | n/a | 0.014 | n/a | 0.001 | n/a | n/a | 3.88 | n/a | 0.004 | 0.121 | 0.557 | 4.577 | 18.308 |
Methionine (g) | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 1.254 | n/a | 0.001 | 0.04 | 0.151 | 1.45 | 5.8 |
Cystine (g) | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.497 | n/a | 0.001 | 0.04 | 0.075 | 0.616 | 2.464 |
Phenylalanine (g) | n/a | 0.008 | n/a | 0.0 | n/a | n/a | 1.869 | n/a | 0.004 | 0.283 | 0.267 | 2.431 | 9.724 |
Tyrosine (g) | n/a | 0.008 | n/a | 0.0 | n/a | n/a | 1.491 | n/a | 0.001 | 0.04 | 0.209 | 1.749 | 6.996 |
Valine (g) | n/a | 0.01 | n/a | 0.001 | n/a | n/a | 2.082 | n/a | 0.004 | 0.081 | 0.36 | 2.537 | 10.148 |
Arginine (g) | n/a | 0.006 | n/a | 0.001 | n/a | n/a | 3.88 | n/a | 0.004 | 0.081 | 0.435 | 4.406 | 17.624 |
Histidine (g) | n/a | 0.005 | n/a | 0.0 | n/a | n/a | 0.899 | n/a | 0.001 | 0.04 | 0.255 | 1.201 | 4.804 |
Alanine (g) | n/a | 0.006 | n/a | 0.001 | n/a | n/a | 2.531 | n/a | 0.004 | 0.121 | 0.429 | 3.092 | 12.368 |
Aspartic acid (g) | n/a | 0.013 | n/a | 0.002 | n/a | n/a | 4.59 | n/a | 0.01 | 0.566 | 0.632 | 5.813 | 23.252 |
Glutamic acid (g) | n/a | 0.034 | n/a | 0.002 | n/a | n/a | 7.594 | n/a | 0.016 | 1.737 | 0.992 | 10.375 | 41.5 |
Glycine (g) | n/a | 0.004 | n/a | 0.001 | n/a | n/a | 2.673 | n/a | 0.003 | 0.081 | 0.47 | 3.231 | 12.924 |
Proline (g) | n/a | 0.016 | n/a | 0.001 | n/a | n/a | 1.467 | n/a | 0.003 | 0.081 | 0.371 | 1.938 | 7.752 |
Serine (g) | n/a | 0.01 | n/a | 0.001 | n/a | n/a | 1.751 | n/a | 0.004 | 0.121 | 0.255 | 2.141 | 8.564 |
Cholesterol (mg) | 0.0 | 3.12 | 0.0 | 0.0 | 0.0 | 0.0 | 224.758 | n/a | 0.0 | 0.0 | 39.44 | 267.318 | 1069.272 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 4.294 | 0.691 | 0.001 | 0.001 | 0.0 | 0.0 | 0.426 | n/a | 0.002 | 0.121 | 8.694 | 14.23 | 56.92 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 28.283 | n/a | 28.283 | 113.132 |
Monounsaturated Fat (g) | 7.182 | 0.304 | 0.0 | 0.001 | 0.0 | 0.0 | 0.615 | n/a | 0.001 | 0.121 | 11.629 | 19.853 | 79.412 |
Polyunsaturated (g) | 18.14 | 0.05 | 0.001 | 0.005 | 0.0 | 0.0 | 0.355 | n/a | 0.009 | 0.323 | 2.917 | 21.801 | 87.204 |