Receta Open Face Smoked Salmon And Egg Salad Sandwiches - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
98.56g |
celery
7.49g |
onion
24.84g |
dill
0.33g |
mustard
3.75g |
mayonnaise
29.88g |
salt
0.0g |
pepper
0.0g |
salmon
56.7g |
walnut
0.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.4 | 0.05 | 0.2 | 0.01 | 0.16 | 0.0 | n/a | n/a | 11.58 | 0.14 | 24.54 | 98.16 |
Total Fat (g) | 9.8 | 0.01 | 0.02 | 0.0 | 0.15 | 23.24 | n/a | n/a | 7.61 | 0.59 | 41.42 | 165.68 |
Carbohydrates (g) | 0.76 | 0.22 | 1.88 | 0.02 | 0.2 | 0.09 | n/a | n/a | 0.0 | 0.12 | 3.29 | 13.16 |
Ash (g) | 0.85 | 0.06 | 0.08 | 0.01 | 0.14 | 0.12 | n/a | n/a | 0.64 | 0.02 | 1.91 | 7.64 |
Calories (kcal) | 140.941 | 1.199 | 7.949 | 0.141 | 2.513 | 205.54 | n/a | n/a | 117.936 | 5.886 | 482.104 | 1928.416 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.08 |
Sucrose (g) | 0.11 | 0.01 | 0.18 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.33 | 1.32 |
Glucose (dextrose) (g) | 0.21 | 0.04 | 0.56 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.83 | 3.32 |
Fructose (g) | 0.11 | 0.04 | 0.5 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.66 | 2.64 |
Lactose (g) | 0.11 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.11 | 0.44 |
Maltose (g) | 0.11 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.11 | 0.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 74.75 | 7.15 | 22.66 | 0.28 | 3.1 | 6.48 | n/a | n/a | 36.79 | 0.04 | 151.26 | 605.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.14 | 1.25 | n/a | 0.03 | 0.09 | n/a | n/a | n/a | 0.02 | 2.29 | 9.16 |
Galactose (g) | 0.11 | 0.05 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.64 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | 2.0 |
Calcium (mg) | 52.237 | 2.997 | 4.968 | 0.684 | 2.175 | 2.091 | n/a | n/a | 5.103 | 0.882 | 71.137 | 284.548 |
Iron (mg) | 1.8 | 0.01 | 0.06 | 0.02 | 0.06 | 0.07 | n/a | n/a | 0.19 | 0.03 | 2.25 | 9.0 |
Magnesium (mg) | 11.827 | 0.824 | 2.236 | 0.181 | 1.838 | 0.299 | n/a | n/a | 15.309 | 1.422 | 33.935 | 135.74 |
Phosphorus (mg) | 188.25 | 1.798 | 6.707 | 0.217 | 3.975 | 7.469 | n/a | n/a | 136.08 | 3.114 | 347.609 | 1390.436 |
Potassium (mg) | 132.07 | 19.478 | 29.561 | 2.427 | 5.175 | 4.183 | n/a | n/a | 205.821 | 3.969 | 402.684 | 1610.736 |
Sodium (mg) | 137.984 | 5.993 | 1.987 | 0.201 | 42.563 | 145.193 | n/a | n/a | 33.453 | 0.018 | 367.391 | 1469.564 |
Zinc (mg) | 1.09 | 0.01 | 0.03 | 0.0 | 0.02 | 0.04 | n/a | n/a | 0.2 | 0.03 | 1.43 | 5.72 |
Copper (mg) | 0.099 | 0.003 | 0.015 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.028 | 0.014 | 0.163 | 0.652 |
Manganese (mg) | 0.039 | 0.007 | 0.02 | 0.004 | 0.016 | n/a | n/a | n/a | 0.006 | 0.031 | 0.123 | 0.492 |
Selenium (mcg) | 31.2 | 0.0 | 0.1 | n/a | 1.2 | 0.5 | n/a | n/a | 13.6 | 0.0 | 46.8 | 187.2 |
Vitamin A, IU (IU) | 479.987 | 33.637 | 0.248 | 25.386 | 2.663 | 0.0 | n/a | n/a | 28.35 | 0.18 | 570.452 | 2281.808 |
Retinol (mcg) | 136.998 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 136.998 | 547.992 |
Vitamin A, RAE (mcg_RAE) | 137.984 | 1.648 | 0.0 | 1.27 | 0.15 | 0.0 | n/a | n/a | n/a | 0.009 | 141.061 | 564.244 |
Beta Carotene (mcg) | 9.856 | 20.227 | 0.248 | n/a | 1.088 | 0.0 | n/a | n/a | n/a | 0.108 | 31.527 | 126.108 |
Vitamin E (mg) | 0.96 | 0.02 | 0.0 | n/a | 0.01 | 3.52 | n/a | n/a | 2.01 | 0.01 | 6.54 | 26.16 |
Vitamin D (IU) | 34.496 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.496 | 137.984 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 326.234 | 21.201 | 1.49 | n/a | 0.675 | 0.0 | n/a | n/a | n/a | 0.081 | 349.681 | 1398.724 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.49 | 0.0 | 0.0 | n/a | 0.08 | n/a | n/a | n/a | 0.17 | 0.19 | 0.93 | 3.72 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.02 | 0.07 | 0.28 |
Vitamin C (mg) | 0.0 | 0.2 | 1.2 | 0.3 | 0.1 | 0.0 | n/a | n/a | 2.2 | 0.0 | 4.0 | 16.0 |
Thiamin (mg) | 0.069 | 0.001 | 0.01 | 0.0 | 0.013 | 0.003 | n/a | n/a | 0.119 | 0.003 | 0.218 | 0.872 |
Riboflavin (mg) | 0.473 | 0.004 | 0.005 | 0.001 | 0.001 | 0.018 | n/a | n/a | 0.091 | 0.001 | 0.595 | 2.38 |
Niacin (mg) | 0.069 | 0.024 | 0.032 | 0.005 | 0.02 | 0.003 | n/a | n/a | 4.916 | 0.01 | 5.079 | 20.316 |
Pantothenic acid (mg) | 1.419 | 0.019 | 0.025 | 0.001 | 0.011 | n/a | n/a | n/a | 0.879 | 0.005 | 2.359 | 9.436 |
Vitamin B-6 (mg) | 0.138 | 0.005 | 0.032 | 0.001 | 0.002 | 0.003 | n/a | n/a | 0.363 | 0.005 | 0.549 | 2.196 |
Folate (mcg) | 46.323 | 2.697 | 5.713 | 0.493 | 0.263 | 0.0 | n/a | n/a | 14.742 | 0.882 | 71.113 | 284.452 |
Vitamin B-12 (mcg) | 1.27 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.83 | 0.0 | 3.1 | 12.4 |
Choline (mg) | 247.5 | 0.5 | 1.4 | n/a | 0.8 | 0.2 | n/a | n/a | 44.5 | 0.4 | 295.2 | 1180.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.168 | 0.001 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | 0.119 | 0.002 | 0.292 | 1.168 |
Threonine (g) | 0.552 | 0.001 | 0.005 | 0.0 | 0.006 | n/a | n/a | n/a | 0.488 | 0.005 | 1.058 | 4.232 |
Isoleucine (g) | 0.66 | 0.001 | 0.002 | 0.001 | 0.006 | n/a | n/a | n/a | 0.55 | 0.006 | 1.226 | 4.904 |
Leucine (g) | 1.074 | 0.002 | 0.007 | 0.001 | 0.011 | n/a | n/a | n/a | 0.919 | 0.011 | 2.025 | 8.1 |
Lysine (g) | 0.897 | 0.002 | 0.007 | 0.001 | 0.01 | n/a | n/a | n/a | 1.06 | 0.004 | 1.982 | 7.928 |
Methionine (g) | 0.375 | 0.001 | 0.002 | 0.0 | 0.003 | n/a | n/a | n/a | 0.357 | 0.002 | 0.74 | 2.96 |
Cystine (g) | 0.266 | 0.0 | 0.002 | 0.0 | 0.003 | n/a | n/a | n/a | 0.125 | 0.002 | 0.398 | 1.592 |
Phenylalanine (g) | 0.67 | 0.001 | 0.005 | 0.0 | 0.006 | n/a | n/a | n/a | 0.482 | 0.006 | 1.172 | 4.688 |
Tyrosine (g) | 0.493 | 0.001 | 0.002 | 0.0 | 0.005 | n/a | n/a | n/a | 0.431 | 0.004 | 0.936 | 3.744 |
Valine (g) | 0.848 | 0.002 | 0.005 | 0.0 | 0.008 | n/a | n/a | n/a | 0.629 | 0.007 | 1.499 | 5.996 |
Arginine (g) | 0.808 | 0.001 | 0.027 | 0.0 | 0.01 | n/a | n/a | n/a | 0.692 | 0.021 | 1.559 | 6.236 |
Histidine (g) | 0.306 | 0.001 | 0.002 | 0.0 | 0.005 | n/a | n/a | n/a | 0.312 | 0.004 | 0.629 | 2.516 |
Alanine (g) | 0.729 | 0.001 | 0.005 | 0.001 | 0.006 | n/a | n/a | n/a | 0.72 | 0.006 | 1.469 | 5.876 |
Aspartic acid (g) | 1.311 | 0.009 | 0.017 | 0.001 | 0.015 | n/a | n/a | n/a | 1.151 | 0.016 | 2.521 | 10.084 |
Glutamic acid (g) | 1.656 | 0.007 | 0.045 | 0.001 | 0.028 | n/a | n/a | n/a | 1.605 | 0.025 | 3.366 | 13.464 |
Glycine (g) | 0.424 | 0.001 | 0.005 | 0.001 | 0.009 | n/a | n/a | n/a | 0.544 | 0.007 | 0.992 | 3.968 |
Proline (g) | 0.503 | 0.001 | 0.005 | 0.001 | 0.014 | n/a | n/a | n/a | 0.408 | 0.006 | 0.938 | 3.752 |
Serine (g) | 0.956 | 0.001 | 0.005 | 0.001 | 0.008 | n/a | n/a | n/a | 0.51 | 0.008 | 1.49 | 5.96 |
Cholesterol (mg) | 416.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 31.185 | 0.0 | 448.094 | 1792.376 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.055 | 0.003 | n/a | 0.0 | 0.009 | 3.221 | n/a | n/a | 1.729 | 0.055 | 8.073 | 32.292 |
Phytosterols (mg) | n/a | 0.449 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.648 | 1.097 | 4.388 |
Monounsaturated Fat (g) | 3.755 | 0.002 | n/a | 0.003 | 0.099 | 5.386 | n/a | n/a | 2.138 | 0.08 | 11.463 | 45.852 |
Polyunsaturated (g) | 1.34 | 0.006 | n/a | 0.0 | 0.036 | 13.605 | n/a | n/a | 2.206 | 0.425 | 17.618 | 70.472 |