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Receta Open Faced Fresh Blueberry Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. water plus 2 Tbsp. (divided)
    Healthy pinch of salt
1 x baked 9 inch pie shell
    Whipped cream (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		blueberries
562.4g 		cornstarch
16.0g 		sugar
100.0g 		lemon juice
5.08g 		orange
2.74g 		salt
0.0g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.16 0.04 0.0 0.02 0.03 n/a n/a 4.25 4.25
Total Fat (g) 1.86 0.01 0.0 0.0 0.0 n/a n/a 1.87 1.87
Carbohydrates (g) 81.49 14.6 99.98 0.44 0.32 n/a n/a 196.84 196.84
Ash (g) 1.35 0.01 0.0 0.01 0.01 n/a n/a 1.39 1.39
Calories (kcal) 320.568 60.96 387.0 1.27 1.287 n/a n/a 771.085 771.085
Starch (g) 0.17 n/a n/a n/a n/a n/a n/a 0.17 0.17
Sucrose (g) 0.62 n/a n/a n/a n/a n/a n/a 0.62 0.62
Glucose (dextrose) (g) 27.45 n/a n/a n/a n/a n/a n/a 27.45 27.45
Fructose (g) 27.95 n/a n/a n/a n/a n/a n/a 27.95 27.95
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 473.6 1.33 0.03 4.61 2.37 n/a n/a 481.94 481.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 56.02 0.0 99.91 0.12 0.26 n/a n/a 156.3 156.3
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 13.5 0.1 0.0 0.0 0.1 n/a n/a 13.7 13.7
Calcium (mg) 33.744 0.32 1.0 0.356 1.095 n/a n/a 36.515 36.515
Iron (mg) 1.57 0.08 0.01 0.0 0.0 n/a n/a 1.66 1.66
Magnesium (mg) 33.744 0.48 0.0 0.305 0.274 n/a n/a 34.803 34.803
Phosphorus (mg) 67.488 2.08 0.0 0.305 0.383 n/a n/a 70.256 70.256
Potassium (mg) 433.048 0.48 2.0 6.299 4.955 n/a n/a 446.782 446.782
Sodium (mg) 5.624 1.44 0.0 0.051 0.0 n/a n/a 7.115 7.115
Zinc (mg) 0.9 0.01 0.0 0.0 0.0 n/a n/a 0.91 0.91
Copper (mg) 0.337 0.008 0.0 0.002 0.001 n/a n/a 0.348 0.348
Manganese (mg) 1.912 0.008 0.0 0.001 0.001 n/a n/a 1.921 1.921
Selenium (mcg) 0.6 0.4 0.6 0.0 0.0 n/a n/a 1.6 1.6
Vitamin A, IU (IU) 303.696 0.0 0.0 1.016 6.159 n/a n/a 310.871 310.871
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 16.872 0.0 0.0 0.051 0.301 n/a n/a 17.224 17.224
Beta Carotene (mcg) 179.968 0.0 0.0 0.152 1.944 n/a n/a 182.064 182.064
Vitamin E (mg) 3.21 0.0 0.0 0.01 0.0 n/a n/a 3.22 3.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 449.92 0.0 0.0 0.457 3.531 n/a n/a 453.909 453.909
Tocopherol, beta (mg) 0.06 0.0 n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 2.02 0.0 n/a n/a n/a n/a n/a 2.02 2.02
Tocopherol, delta (mg) 0.17 0.0 n/a n/a n/a n/a n/a 0.17 0.17
Vitamin C (mg) 54.6 0.0 0.0 2.3 1.5 n/a n/a 58.3 58.3
Thiamin (mg) 0.225 0.0 0.0 0.002 0.002 n/a n/a 0.229 0.229
Riboflavin (mg) 0.225 0.0 0.02 0.001 0.001 n/a n/a 0.247 0.247
Niacin (mg) 2.362 0.0 0.0 0.005 0.008 n/a n/a 2.375 2.375
Pantothenic acid (mg) 0.675 0.0 0.0 0.005 0.007 n/a n/a 0.687 0.687
Vitamin B-6 (mg) 0.281 0.0 0.0 0.003 0.002 n/a n/a 0.285 0.285
Folate (mcg) 33.744 0.0 0.0 0.66 0.821 n/a n/a 35.226 35.226
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 33.7 0.1 0.0 0.3 0.2 n/a n/a 34.3 34.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.112 0.002 n/a n/a 0.001 n/a n/a 0.115 0.115
Isoleucine (g) 0.112 0.002 n/a n/a 0.001 n/a n/a 0.115 0.115
Leucine (g) 0.225 0.006 n/a n/a 0.001 n/a n/a 0.232 0.232
Lysine (g) 0.056 0.002 n/a n/a 0.001 n/a n/a 0.059 0.059
Methionine (g) 0.056 0.002 n/a n/a 0.001 n/a n/a 0.058 0.058
Cystine (g) 0.056 0.002 n/a n/a 0.0 n/a n/a 0.058 0.058
Phenylalanine (g) 0.169 0.002 n/a n/a 0.001 n/a n/a 0.171 0.171
Tyrosine (g) 0.056 0.002 n/a n/a 0.001 n/a n/a 0.058 0.058
Valine (g) 0.169 0.002 n/a n/a 0.001 n/a n/a 0.171 0.171
Arginine (g) 0.225 0.002 n/a n/a 0.002 n/a n/a 0.228 0.228
Histidine (g) 0.056 0.002 n/a n/a 0.001 n/a n/a 0.058 0.058
Alanine (g) 0.169 0.003 n/a n/a 0.001 n/a n/a 0.173 0.173
Aspartic acid (g) 0.337 0.003 n/a n/a 0.003 n/a n/a 0.344 0.344
Glutamic acid (g) 0.506 0.008 n/a n/a 0.002 n/a n/a 0.517 0.517
Glycine (g) 0.169 0.002 n/a n/a 0.002 n/a n/a 0.173 0.173
Proline (g) 0.169 0.003 n/a n/a 0.001 n/a n/a 0.173 0.173
Serine (g) 0.112 0.002 n/a n/a 0.001 n/a n/a 0.115 0.115
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.169 0.002 0.0 0.0 0.001 n/a n/a 0.171 0.171
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.281 0.003 0.0 0.0 0.001 n/a n/a 0.285 0.285
Polyunsaturated (g) 0.844 0.005 0.0 0.0 0.001 n/a n/a 0.849 0.849