Receta Open Faced Fruit Tarts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Makes six
1 x (about 10-ounce.) pkg. of six frzn Puff Pastry Shells
    Lowfat sour cream (optional)
    Here's the one thing to do the night before: Set out the puff pastry shells
    to thaw!
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
fruit
157.73g
sugar
4.2g
cinnamon
0.11g
jelly
14.0g
cream
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.73 0.0 0.0 0.02 n/a 0.75 4.5
Total Fat (g) 0.16 0.0 0.0 0.0 n/a 0.16 0.96
Carbohydrates (g) 23.11 4.2 0.09 9.79 n/a 37.19 223.14
Ash (g) 0.3 0.0 0.0 0.02 n/a 0.32 1.92
Calories (kcal) 89.903 16.254 0.268 37.24 n/a 143.665 861.99
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a 0.0 n/a n/a 0.05 0.3
Glucose (dextrose) (g) 8.66 n/a 0.0 n/a n/a 8.66 51.96
Fructose (g) 7.65 n/a 0.0 n/a n/a 7.65 45.9
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 1.39 n/a 0.0 n/a n/a 1.39 8.34
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 133.44 0.0 0.01 4.17 n/a 137.62 825.72
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 17.74 4.2 0.0 7.17 n/a 29.11 174.66
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.1 0.1 n/a 2.7 16.2
Calcium (mg) 7.886 0.042 1.086 0.98 n/a 9.994 59.964
Iron (mg) 0.49 0.0 0.01 0.03 n/a 0.52 3.12
Magnesium (mg) 7.886 0.0 0.065 0.84 n/a 8.791 52.746
Phosphorus (mg) 18.927 0.0 0.069 0.84 n/a 19.836 119.016
Potassium (mg) 140.375 0.084 0.467 7.56 n/a 148.486 890.916
Sodium (mg) 7.886 0.0 0.011 4.2 n/a 12.097 72.582
Zinc (mg) 0.14 0.0 0.0 0.0 n/a 0.15 0.9
Copper (mg) 0.126 0.0 0.0 0.001 n/a 0.128 0.768
Manganese (mg) 0.047 0.0 0.019 0.018 n/a 0.084 0.504
Selenium (mcg) n/a 0.0 0.0 0.1 n/a 0.1 0.6
Vitamin A, IU (IU) 476.33 0.0 0.32 0.7 n/a 477.349 2864.094
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.659 0.0 0.016 0.0 n/a 23.675 142.05
Beta Carotene (mcg) 173.498 0.0 0.121 0.42 n/a 174.039 1044.234
Vitamin E (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 n/a 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.241 3.08 n/a 3.321 19.926
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.5 0.0 0.0 0.1 n/a 3.6 21.6
Thiamin (mg) 0.016 0.0 0.0 0.0 n/a 0.016 0.096
Riboflavin (mg) 0.032 0.001 0.0 0.004 n/a 0.037 0.222
Niacin (mg) 0.615 0.0 0.001 0.006 n/a 0.622 3.732
Pantothenic acid (mg) 0.063 0.0 0.0 0.028 n/a 0.091 0.546
Vitamin B-6 (mg) 0.032 0.0 0.0 0.003 n/a 0.035 0.21
Folate (mcg) 3.155 0.0 0.007 0.28 n/a 3.441 20.646
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 0.0 1.4 n/a 1.5 9.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.0 0.001 n/a 0.018 0.108
Phytosterols (mg) n/a n/a 0.028 n/a n/a 0.028 0.168
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0