Receta Open Faced Peach Mango Cobbler w/Crystallized Ginger - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
peaches
96.0g |
mangoes
47.61g |
sugar
6.88g |
cornstarch
0.89g |
butter
4.73g |
crystallized ginger
0.9g |
roll
6.0g |
kosher
0.07g |
milk
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.87 | 0.24 | 0.01 | 0.0 | 0.04 | 0.08 | 0.62 | 0.0 | n/a | 1.87 | 11.22 |
Total Fat (g) | 0.24 | 0.13 | 0.0 | 0.0 | 3.84 | 0.05 | 0.2 | 0.0 | n/a | 4.47 | 26.82 |
Carbohydrates (g) | 9.16 | 8.09 | 6.74 | 0.81 | 0.0 | 0.64 | 3.19 | 0.0 | n/a | 28.63 | 171.78 |
Ash (g) | 0.41 | 0.24 | 0.03 | 0.0 | 0.1 | 0.04 | 0.17 | 0.07 | n/a | 1.07 | 6.42 |
Calories (kcal) | 37.44 | 30.947 | 26.125 | 3.385 | 33.938 | 3.123 | 17.16 | 0.0 | n/a | 152.117 | 912.702 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 4.57 | n/a | 6.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 11.07 | 66.42 |
Glucose (dextrose) (g) | 1.87 | n/a | 0.09 | n/a | n/a | 0.01 | n/a | n/a | n/a | 1.98 | 11.88 |
Fructose (g) | 1.47 | n/a | 0.08 | n/a | n/a | 0.02 | n/a | n/a | n/a | 1.56 | 9.36 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.08 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 85.32 | 38.9 | 0.09 | 0.07 | 0.75 | 0.08 | 1.81 | 0.0 | n/a | 127.03 | 762.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 8.05 | 7.05 | 6.67 | 0.0 | 0.0 | 0.03 | 0.07 | 0.0 | n/a | 21.87 | 131.22 |
Galactose (g) | 0.06 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.36 |
Dietary Fiber (g) | 1.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 2.7 | 16.2 |
Calcium (mg) | 5.76 | 4.761 | 5.706 | 0.018 | 1.136 | 1.044 | 1.8 | 0.016 | n/a | 20.241 | 121.446 |
Iron (mg) | 0.24 | 0.06 | 0.05 | 0.0 | 0.0 | 0.1 | 0.16 | 0.0 | n/a | 0.62 | 3.72 |
Magnesium (mg) | 8.64 | 4.285 | 0.619 | 0.027 | 0.095 | 1.656 | 3.24 | 0.001 | n/a | 18.562 | 111.372 |
Phosphorus (mg) | 19.2 | 5.237 | 0.275 | 0.115 | 1.136 | 1.332 | 9.54 | 0.0 | n/a | 36.836 | 221.016 |
Potassium (mg) | 182.4 | 74.272 | 9.144 | 0.027 | 1.136 | 12.087 | 10.8 | 0.005 | n/a | 289.87 | 1739.22 |
Sodium (mg) | 0.0 | 0.952 | 1.925 | 0.08 | 27.264 | 0.288 | 53.52 | 25.839 | n/a | 109.868 | 659.208 |
Zinc (mg) | 0.16 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.06 | 0.0 | n/a | 0.29 | 1.74 |
Copper (mg) | 0.067 | 0.052 | 0.003 | 0.0 | 0.0 | 0.004 | 0.012 | 0.0 | n/a | 0.14 | 0.84 |
Manganese (mg) | 0.058 | 0.014 | 0.004 | 0.0 | 0.0 | 0.239 | 0.042 | 0.0 | n/a | 0.357 | 2.142 |
Selenium (mcg) | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.3 | 1.7 | 0.0 | n/a | 2.6 | 15.6 |
Vitamin A, IU (IU) | 312.96 | 364.217 | 0.0 | 0.0 | 118.286 | 1.323 | 0.42 | 0.0 | n/a | 797.206 | 4783.236 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | n/a | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 15.36 | 18.092 | 0.0 | 0.0 | 32.376 | 0.063 | 0.0 | 0.0 | n/a | 65.891 | 395.346 |
Beta Carotene (mcg) | 155.52 | 211.865 | 0.0 | 0.0 | 7.479 | 0.792 | 0.24 | 0.0 | n/a | 375.895 | 2255.37 |
Vitamin E (mg) | 0.7 | 0.53 | 0.0 | 0.0 | 0.11 | 0.16 | 0.02 | 0.0 | n/a | 1.53 | 9.18 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.651 | n/a | n/a | n/a | n/a | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 87.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.24 | 0.0 | n/a | 90.6 | 543.6 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.3 | 13.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 19.6 | 117.6 |
Thiamin (mg) | 0.019 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | n/a | 0.071 | 0.426 |
Riboflavin (mg) | 0.029 | 0.029 | 0.0 | 0.0 | 0.001 | 0.002 | 0.016 | 0.0 | n/a | 0.077 | 0.462 |
Niacin (mg) | 0.778 | 0.276 | 0.008 | 0.0 | 0.002 | 0.046 | 0.234 | 0.0 | n/a | 1.344 | 8.064 |
Pantothenic acid (mg) | 0.144 | 0.076 | 0.009 | 0.0 | 0.005 | n/a | 0.023 | 0.0 | n/a | 0.257 | 1.542 |
Vitamin B-6 (mg) | 0.029 | 0.062 | 0.003 | 0.0 | 0.0 | 0.008 | 0.004 | 0.0 | n/a | 0.105 | 0.63 |
Folate (mcg) | 3.84 | 6.665 | 0.069 | 0.0 | 0.142 | 0.351 | 5.94 | 0.0 | n/a | 17.007 | 102.042 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
Choline (mg) | 5.9 | 3.6 | 0.2 | 0.0 | 0.9 | 0.4 | 0.9 | 0.0 | n/a | 11.8 | 70.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.62 | 0.0 | n/a | 4.62 | 27.72 |
Tryptophan (g) | 0.01 | 0.005 | n/a | 0.0 | 0.0 | 0.001 | 0.007 | 0.0 | n/a | 0.023 | 0.138 |
Threonine (g) | 0.019 | 0.01 | n/a | 0.0 | 0.002 | 0.002 | 0.019 | 0.0 | n/a | 0.051 | 0.306 |
Isoleucine (g) | 0.019 | 0.01 | n/a | 0.0 | 0.002 | 0.002 | 0.024 | 0.0 | n/a | 0.058 | 0.348 |
Leucine (g) | 0.029 | 0.014 | n/a | 0.0 | 0.004 | 0.004 | 0.043 | 0.0 | n/a | 0.093 | 0.558 |
Lysine (g) | 0.029 | 0.019 | n/a | 0.0 | 0.003 | 0.003 | 0.017 | 0.0 | n/a | 0.071 | 0.426 |
Methionine (g) | 0.01 | 0.005 | n/a | 0.0 | 0.001 | 0.001 | 0.01 | 0.0 | n/a | 0.026 | 0.156 |
Cystine (g) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | n/a | 0.024 | 0.144 |
Phenylalanine (g) | 0.019 | 0.01 | n/a | 0.0 | 0.002 | 0.002 | 0.031 | 0.0 | n/a | 0.063 | 0.378 |
Tyrosine (g) | 0.01 | 0.005 | n/a | 0.0 | 0.002 | 0.001 | 0.016 | 0.0 | n/a | 0.033 | 0.198 |
Valine (g) | 0.019 | 0.014 | n/a | 0.0 | 0.003 | 0.003 | 0.028 | 0.0 | n/a | 0.068 | 0.408 |
Arginine (g) | 0.019 | 0.01 | n/a | 0.0 | 0.001 | 0.002 | 0.024 | 0.0 | n/a | 0.056 | 0.336 |
Histidine (g) | 0.01 | 0.005 | n/a | 0.0 | 0.001 | 0.001 | 0.013 | 0.0 | n/a | 0.03 | 0.18 |
Alanine (g) | 0.029 | 0.024 | n/a | 0.0 | 0.001 | 0.001 | 0.022 | 0.0 | n/a | 0.077 | 0.462 |
Aspartic acid (g) | 0.403 | 0.019 | n/a | 0.0 | 0.003 | 0.01 | 0.032 | 0.0 | n/a | 0.467 | 2.802 |
Glutamic acid (g) | 0.058 | 0.029 | n/a | 0.0 | 0.009 | 0.008 | 0.194 | 0.0 | n/a | 0.297 | 1.782 |
Glycine (g) | 0.019 | 0.01 | n/a | 0.0 | 0.001 | 0.002 | 0.022 | 0.0 | n/a | 0.054 | 0.324 |
Proline (g) | 0.019 | 0.01 | n/a | 0.0 | 0.004 | 0.002 | 0.068 | 0.0 | n/a | 0.102 | 0.612 |
Serine (g) | 0.029 | 0.01 | n/a | 0.0 | 0.002 | 0.002 | 0.031 | 0.0 | n/a | 0.074 | 0.444 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | n/a | 10.177 | 61.062 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.033 | 0.0 | 0.0 | 2.432 | 0.017 | 0.037 | 0.0 | n/a | 2.538 | 15.228 |
Phytosterols (mg) | 9.6 | n/a | n/a | n/a | n/a | 0.747 | n/a | 0.0 | n/a | 10.347 | 62.082 |
Monounsaturated Fat (g) | 0.067 | 0.048 | 0.0 | 0.0 | 0.995 | 0.009 | 0.074 | 0.0 | n/a | 1.193 | 7.158 |
Polyunsaturated (g) | 0.086 | 0.024 | 0.0 | 0.0 | 0.144 | 0.012 | 0.043 | 0.0 | n/a | 0.309 | 1.854 |