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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ tsp cayenne pepper juice from 2 limes juice from 1 orange freshly ground black pepper salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oregano
2.0g 		coriander
1.8g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.22 0.44 0.44
Total Fat (g) 0.21 0.32 0.52 0.52
Carbohydrates (g) 1.29 0.99 2.28 2.28
Ash (g) 0.14 0.11 0.25 0.25
Calories (kcal) 6.12 5.364 11.484 11.484
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a 0.02 0.02
Glucose (dextrose) (g) 0.04 n/a 0.04 0.04
Fructose (g) 0.02 n/a 0.02 0.02
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 0.14 0.16 0.3 0.3
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.08 n/a 0.08 0.08
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.8 1.6 1.6
Calcium (mg) 31.52 12.762 44.282 44.282
Iron (mg) 0.88 0.29 1.17 1.17
Magnesium (mg) 5.4 5.94 11.34 11.34
Phosphorus (mg) 4.0 7.362 11.362 11.362
Potassium (mg) 33.38 22.806 56.186 56.186
Sodium (mg) 0.3 0.63 0.93 0.93
Zinc (mg) 0.09 0.08 0.17 0.17
Copper (mg) 0.019 0.018 0.036 0.036
Manganese (mg) 0.093 0.034 0.128 0.128
Selenium (mcg) 0.1 0.5 0.6 0.6
Vitamin A, IU (IU) 138.06 0.0 138.06 138.06
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.9 0.0 6.9 6.9
Beta Carotene (mcg) 82.24 n/a 82.24 82.24
Vitamin E (mg) 0.38 n/a 0.38 0.38
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 17.24 n/a 17.24 17.24
Tocopherol, beta (mg) 0.22 n/a 0.22 0.22
Tocopherol, gamma (mg) 0.4 n/a 0.4 0.4
Tocopherol, delta (mg) 0.08 n/a 0.08 0.08
Vitamin C (mg) 1.0 0.4 1.4 1.4
Thiamin (mg) 0.007 0.004 0.011 0.011
Riboflavin (mg) 0.006 0.005 0.012 0.012
Niacin (mg) 0.124 0.038 0.163 0.163
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.024 n/a 0.024 0.024
Folate (mcg) 5.48 0.0 5.48 5.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.6 n/a 0.6 0.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.053 0.018 0.071 0.071
Phytosterols (mg) 4.06 0.828 4.888 4.888
Monounsaturated Fat (g) 0.013 0.244 0.258 0.258
Polyunsaturated (g) 0.105 0.032 0.136 0.136