Receta Open House Fruit Punch - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
orange juice
744.0g |
pineapple juice
125.0g |
lemon-lime soda
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 5.21 | 0.45 | n/a | 5.66 | 11.32 |
Total Fat (g) | 1.49 | 0.15 | n/a | 1.64 | 3.28 |
Carbohydrates (g) | 77.38 | 16.09 | n/a | 93.46 | 186.92 |
Ash (g) | 2.98 | n/a | n/a | 2.98 | 5.96 |
Calories (kcal) | 334.8 | 66.25 | n/a | 401.05 | 802.1 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 656.95 | 107.96 | n/a | 764.91 | 1529.82 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 62.5 | 12.48 | n/a | 74.97 | 149.94 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.3 | n/a | 1.7 | 3.4 |
Calcium (mg) | 81.84 | 16.25 | n/a | 98.09 | 196.18 |
Iron (mg) | 1.49 | 0.39 | n/a | 1.88 | 3.76 |
Magnesium (mg) | 81.84 | 15.0 | n/a | 96.84 | 193.68 |
Phosphorus (mg) | 126.48 | 10.0 | n/a | 136.48 | 272.96 |
Potassium (mg) | 1488.0 | 162.5 | n/a | 1650.5 | 3301.0 |
Sodium (mg) | 7.44 | 2.5 | n/a | 9.94 | 19.88 |
Zinc (mg) | 0.37 | 0.14 | n/a | 0.51 | 1.02 |
Copper (mg) | 0.298 | 0.088 | n/a | 0.385 | 0.77 |
Manganese (mg) | 0.074 | n/a | n/a | 0.074 | 0.148 |
Selenium (mcg) | 0.7 | 0.1 | n/a | 0.9 | 1.8 |
Vitamin A, IU (IU) | 1488.0 | n/a | n/a | 1488.0 | 2976.0 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 74.4 | 0.0 | n/a | 74.4 | 148.8 |
Beta Carotene (mcg) | 245.52 | 3.75 | n/a | 249.27 | 498.54 |
Vitamin E (mg) | 0.3 | 0.03 | n/a | 0.32 | 0.64 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 855.6 | 0.0 | n/a | 855.6 | 1711.2 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 372.0 | 54.8 | n/a | 426.8 | 853.6 |
Thiamin (mg) | 0.67 | 0.075 | n/a | 0.745 | 1.49 |
Riboflavin (mg) | 0.223 | 0.025 | n/a | 0.248 | 0.496 |
Niacin (mg) | 2.976 | 0.25 | n/a | 3.226 | 6.452 |
Pantothenic acid (mg) | 1.414 | n/a | n/a | 1.414 | 2.828 |
Vitamin B-6 (mg) | 0.298 | 0.125 | n/a | 0.423 | 0.846 |
Folate (mcg) | 223.2 | 22.5 | n/a | 245.7 | 491.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 46.1 | 4.1 | n/a | 50.3 | 100.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | 0.074 | n/a | n/a | 0.074 | 0.148 |
Isoleucine (g) | 0.074 | n/a | n/a | 0.074 | 0.148 |
Leucine (g) | 0.074 | n/a | n/a | 0.074 | 0.148 |
Lysine (g) | 0.074 | n/a | n/a | 0.074 | 0.148 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | 0.074 | n/a | n/a | 0.074 | 0.148 |
Phenylalanine (g) | 0.074 | n/a | n/a | 0.074 | 0.148 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Valine (g) | 0.074 | n/a | n/a | 0.074 | 0.148 |
Arginine (g) | 0.372 | n/a | n/a | 0.372 | 0.744 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | 0.149 | n/a | n/a | 0.149 | 0.298 |
Aspartic acid (g) | 0.595 | n/a | n/a | 0.595 | 1.19 |
Glutamic acid (g) | 0.223 | n/a | n/a | 0.223 | 0.446 |
Glycine (g) | 0.074 | n/a | n/a | 0.074 | 0.148 |
Proline (g) | 0.298 | n/a | n/a | 0.298 | 0.596 |
Serine (g) | 0.074 | n/a | n/a | 0.074 | 0.148 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.149 | 0.013 | n/a | 0.161 | 0.322 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.298 | 0.013 | n/a | 0.31 | 0.62 |
Polyunsaturated (g) | 0.298 | 0.05 | n/a | 0.348 | 0.696 |