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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Servings: 1 • Size: about 2 cups • Old Points: 4 pts • Weight Watcher Points+: 5 pt
Calories: 196 • Fat: 10.5 g • Carb: 18.5 g • Fiber: 4 g • Protein: 8 g • Sugar: 11 g
Ingredients:
salt and fresh pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sodium
6.0g 		orange
70.08g 		balsamic vinegar
5.3g 		olive oil
4.5g 		honey
3.53g 		pepper
97.58g 		salt
0.0g 		greens
350.0g 		gorgonzola cheese
25.31g 		onion
695.1g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.66 0.03 0.0 0.01 0.84 n/a 15.65 5.42 5.56 28.26 28.26
Total Fat (g) 0.02 0.08 0.0 4.5 0.0 0.17 n/a 2.17 7.27 0.56 14.77 14.77
Carbohydrates (g) 1.51 8.23 0.9 0.0 2.91 4.53 n/a 39.83 0.59 52.48 110.98 110.98
Ash (g) 0.22 0.31 0.02 0.0 0.01 0.42 n/a 3.92 1.29 2.36 8.55 8.55
Calories (kcal) 5.82 32.938 4.664 39.78 10.731 19.516 n/a 241.5 89.344 222.432 666.725 666.725
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 14.14 n/a 0.0 14.14 14.14
Sucrose (g) 0.0 n/a 0.0 n/a 0.03 0.11 n/a 9.1 n/a 5.0 14.24 14.24
Glucose (dextrose) (g) 0.71 n/a 0.4 n/a 1.26 1.13 n/a 0.6 n/a 15.71 19.8 19.8
Fructose (g) 0.56 n/a 0.39 n/a 1.45 1.09 n/a 0.18 n/a 14.04 17.7 17.7
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.14 0.14 0.14
Maltose (g) 0.1 n/a 0.0 n/a 0.05 0.0 n/a 0.14 n/a 0.0 0.29 0.29
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.15 60.79 4.05 0.0 0.6 91.62 n/a 288.4 10.73 634.21 1094.56 1094.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 6.55 0.79 0.0 2.9 2.34 n/a 10.47 0.13 34.89 59.44 59.44
Galactose (g) 0.0 n/a 0.0 n/a 0.11 0.0 n/a 0.49 n/a 0.0 0.6 0.6
Dietary Fiber (g) 0.0 1.7 n/a 0.0 0.0 1.7 n/a 17.2 0.0 6.3 26.8 26.8
Calcium (mg) 1.08 28.032 1.431 0.045 0.212 9.758 n/a 80.5 133.637 139.02 393.715 393.715
Iron (mg) 0.03 0.07 0.04 0.03 0.01 0.33 n/a 4.27 0.08 1.81 6.67 6.67
Magnesium (mg) 1.14 7.008 0.636 0.0 0.071 9.758 n/a 63.0 5.821 62.559 149.993 149.993
Phosphorus (mg) 1.98 9.811 1.007 0.0 0.141 19.516 n/a 241.5 97.95 187.677 559.582 559.582
Potassium (mg) 22.92 126.845 5.936 0.045 1.836 170.765 n/a 360.5 64.794 827.169 1580.809 1580.809
Sodium (mg) 1.2 0.0 1.219 0.09 0.141 2.927 n/a 1018.5 353.075 55.608 1432.76 1432.76
Zinc (mg) 0.02 0.05 0.0 0.0 0.01 0.13 n/a 2.21 0.67 0.9 3.99 3.99
Copper (mg) 0.011 0.035 0.002 0.0 0.001 0.068 n/a 0.385 0.01 0.417 0.929 0.929
Manganese (mg) 0.008 0.021 0.007 0.0 0.003 0.117 n/a 0.735 0.003 0.556 1.449 1.449
Selenium (mcg) 0.0 0.4 n/a 0.0 0.0 0.0 n/a 6.0 3.7 3.5 13.5 13.5
Vitamin A, IU (IU) 55.98 157.68 0.0 0.0 0.0 361.046 n/a 3027.5 193.115 6.951 3802.272 3802.272
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 48.595 n/a 48.595 48.595
Vitamin A, RAE (mcg_RAE) 2.82 7.709 0.0 0.0 0.0 17.564 n/a 150.5 50.114 0.0 228.707 228.707
Beta Carotene (mcg) 33.6 49.757 n/a 0.0 0.0 202.966 n/a 1799.0 18.729 6.951 2111.004 2111.004
Vitamin E (mg) 0.09 0.13 n/a 0.65 0.0 0.36 n/a 1.33 0.06 0.14 2.75 2.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1002.54 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1002.54 1002.54
Lutein + zeaxanthin (mcg) 0.0 90.403 n/a 0.0 0.0 332.748 n/a 4725.0 0.0 41.706 5189.857 5189.857
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.04 n/a 0.0 n/a n/a n/a 0.0 0.05 0.05
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.9 37.3 0.0 0.0 0.0 78.5 n/a 33.6 0.0 33.4 183.6 183.6
Thiamin (mg) 0.001 0.063 n/a 0.0 0.0 0.059 n/a 0.455 0.008 0.278 0.863 0.863
Riboflavin (mg) 0.008 0.028 n/a 0.0 0.001 0.029 n/a 0.21 0.096 0.139 0.512 0.512
Niacin (mg) 0.086 0.196 n/a 0.0 0.004 0.468 n/a 3.465 0.258 0.904 5.381 5.381
Pantothenic acid (mg) 0.003 0.175 n/a 0.0 0.002 0.098 n/a 0.84 0.438 0.695 2.251 2.251
Vitamin B-6 (mg) 0.009 0.042 n/a 0.0 0.001 0.215 n/a 0.21 0.043 0.904 1.423 1.423
Folate (mcg) 0.6 21.024 n/a 0.0 0.071 9.758 n/a 119.0 9.112 159.873 319.437 319.437
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.31 n/a 0.31 0.31
Choline (mg) 0.8 5.9 n/a 0.0 0.1 5.4 n/a 81.6 3.9 38.2 135.8 135.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.007 n/a 0.0 0.0 0.01 n/a 0.105 0.078 0.07 0.271 0.271
Threonine (g) 0.004 0.014 n/a 0.0 0.0 0.039 n/a 0.595 0.2 0.139 0.991 0.991
Isoleucine (g) 0.003 0.021 n/a 0.0 0.0 0.02 n/a 0.56 0.283 0.07 0.957 0.957
Leucine (g) 0.005 0.014 n/a 0.0 0.0 0.039 n/a 0.91 0.486 0.209 1.663 1.663
Lysine (g) 0.005 0.035 n/a 0.0 0.0 0.039 n/a 0.91 0.468 0.209 1.666 1.666
Methionine (g) 0.001 0.014 n/a 0.0 0.0 0.01 n/a 0.245 0.147 0.07 0.486 0.486
Cystine (g) 0.001 0.007 n/a 0.0 0.0 0.01 n/a 0.105 0.028 0.07 0.22 0.22
Phenylalanine (g) 0.004 0.021 n/a 0.0 0.0 0.088 n/a 0.56 0.276 0.139 1.088 1.088
Tyrosine (g) 0.002 0.014 n/a 0.0 0.0 0.01 n/a 0.315 0.329 0.07 0.74 0.74
Valine (g) 0.004 0.028 n/a 0.0 0.0 0.039 n/a 0.665 0.395 0.139 1.27 1.27
Arginine (g) 0.003 0.049 n/a 0.0 0.0 0.029 n/a 1.225 0.18 0.765 2.251 2.251
Histidine (g) 0.002 0.014 n/a 0.0 0.0 0.01 n/a 0.315 0.192 0.07 0.603 0.603
Alanine (g) 0.005 0.035 n/a 0.0 0.0 0.039 n/a 0.7 0.162 0.139 1.081 1.081
Aspartic acid (g) 0.021 0.077 n/a 0.0 0.001 0.205 n/a 1.4 0.364 0.487 2.555 2.555
Glutamic acid (g) 0.066 0.063 n/a 0.0 0.001 0.185 n/a 2.1 1.311 1.251 4.977 4.977
Glycine (g) 0.003 0.063 n/a 0.0 0.0 0.029 n/a 0.525 0.104 0.139 0.863 0.863
Proline (g) 0.004 0.035 n/a 0.0 0.003 0.02 n/a 0.49 0.532 0.139 1.222 1.222
Serine (g) 0.004 0.021 n/a 0.0 0.0 0.049 n/a 0.525 0.283 0.139 1.022 1.022
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 18.983 0.0 18.983 18.983
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.014 0.0 0.621 0.0 0.059 n/a 0.21 4.725 n/a 5.632 5.632
Phytosterols (mg) 0.42 n/a n/a 9.945 n/a 8.782 n/a n/a n/a n/a 19.147 19.147
Monounsaturated Fat (g) 0.003 0.014 n/a 3.283 0.0 0.01 n/a 0.105 1.969 n/a 5.384 5.384
Polyunsaturated (g) 0.008 0.021 n/a 0.473 0.0 0.059 n/a 0.56 0.202 n/a 1.323 1.323