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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Green onion -- incl
    Top:sliced
    Salt & pepper
    CUMIN DRESSING-----
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oranges
47.82g 		avocado
25.0g 		top
0.0g 		pepper
0.0g 		salt
0.0g 		olive oil
8.44g 		wine vinegar
1.86g 		orange juice
1.94g 		sugar
0.53g 		cumin
0.07g 		garlic
0.65g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.5 n/a n/a n/a 0.0 0.0 0.01 0.0 0.01 0.04 1.02 4.08
Total Fat (g) 0.06 3.67 n/a n/a n/a 8.44 0.0 0.0 0.0 0.01 0.0 12.18 48.72
Carbohydrates (g) 5.62 2.13 n/a n/a n/a 0.0 0.01 0.2 0.52 0.03 0.22 8.73 34.92
Ash (g) 0.21 n/a n/a n/a n/a 0.0 0.0 0.01 0.0 0.0 0.01 0.24 0.96
Calories (kcal) 22.473 40.0 n/a n/a n/a 74.588 0.354 0.872 2.032 0.244 0.972 141.534 566.136
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.48 18.31 n/a n/a n/a 0.0 1.76 1.71 0.0 0.01 0.38 63.64 254.56
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.47 0.17 n/a n/a n/a 0.0 0.0 0.16 0.52 0.0 0.01 5.33 21.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 1.7 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.8 11.2
Calcium (mg) 19.126 3.0 n/a n/a n/a 0.084 0.112 0.213 0.005 0.605 1.181 24.327 97.308
Iron (mg) 0.05 0.14 n/a n/a n/a 0.05 0.01 0.0 0.0 0.04 0.01 0.3 1.2
Magnesium (mg) 4.782 7.25 n/a n/a n/a 0.0 0.075 0.213 0.0 0.238 0.163 12.72 50.88
Phosphorus (mg) 6.694 13.0 n/a n/a n/a 0.0 0.149 0.329 0.0 0.324 0.998 21.495 85.98
Potassium (mg) 86.545 121.25 n/a n/a n/a 0.084 0.726 3.875 0.011 1.162 2.617 216.27 865.08
Sodium (mg) 0.0 1.75 n/a n/a n/a 0.169 0.149 0.019 0.0 0.109 0.111 2.307 9.228
Zinc (mg) 0.03 0.16 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.21 0.84
Copper (mg) 0.024 0.048 n/a n/a n/a 0.0 0.0 0.001 0.0 0.001 0.002 0.075 0.3
Manganese (mg) 0.014 n/a n/a n/a n/a 0.0 0.001 0.0 0.0 0.002 0.011 0.029 0.116
Selenium (mcg) 0.2 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.4 1.6
Vitamin A, IU (IU) 107.584 n/a n/a n/a n/a 0.0 0.0 3.875 0.0 0.826 0.059 112.343 449.372
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.26 1.75 n/a n/a n/a 0.0 0.0 0.194 0.0 0.042 0.0 7.245 28.98
Beta Carotene (mcg) 33.949 15.5 n/a n/a n/a 0.0 n/a 0.639 0.0 0.495 0.033 50.616 202.464
Vitamin E (mg) 0.09 0.52 n/a n/a n/a 1.21 n/a 0.0 0.0 0.0 0.0 1.82 7.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 61.681 67.75 n/a n/a n/a 0.0 n/a 2.228 0.0 0.291 0.104 132.055 528.22
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 25.4 2.5 n/a n/a n/a 0.0 0.0 1.0 0.0 0.0 0.2 29.1 116.4
Thiamin (mg) 0.043 0.018 n/a n/a n/a 0.0 n/a 0.002 0.0 0.0 0.001 0.064 0.256
Riboflavin (mg) 0.019 0.033 n/a n/a n/a 0.0 n/a 0.001 0.0 0.0 0.001 0.053 0.212
Niacin (mg) 0.134 0.435 n/a n/a n/a 0.0 n/a 0.008 0.0 0.003 0.005 0.584 2.336
Pantothenic acid (mg) 0.12 n/a n/a n/a n/a 0.0 n/a 0.004 0.0 n/a 0.004 0.127 0.508
Vitamin B-6 (mg) 0.029 0.065 n/a n/a n/a 0.0 n/a 0.001 0.0 0.0 0.008 0.103 0.412
Folate (mcg) 14.345 20.25 n/a n/a n/a 0.0 n/a 0.581 0.0 0.007 0.02 35.202 140.808
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.0 3.6 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0.2 7.9 31.6
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.005 0.02
Threonine (g) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.011 0.044
Isoleucine (g) 0.014 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.016 0.064
Leucine (g) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.002 0.012 0.048
Lysine (g) 0.024 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.002 0.026 0.104
Methionine (g) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.01 0.04
Cystine (g) 0.005 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.005 0.02
Phenylalanine (g) 0.014 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.016 0.064
Tyrosine (g) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.01 0.04
Valine (g) 0.019 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.002 0.021 0.084
Arginine (g) 0.033 n/a n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.004 0.039 0.156
Histidine (g) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.01 0.04
Alanine (g) 0.024 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.025 0.1
Aspartic acid (g) 0.053 n/a n/a n/a n/a 0.0 n/a 0.002 n/a n/a 0.003 0.057 0.228
Glutamic acid (g) 0.043 n/a n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.005 0.049 0.196
Glycine (g) 0.043 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.045 0.18
Proline (g) 0.024 n/a n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.001 0.025 0.1
Serine (g) 0.014 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.016 0.064
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.533 n/a n/a n/a 1.165 0.0 0.0 0.0 0.001 0.001 1.709 6.836
Phytosterols (mg) n/a n/a n/a n/a n/a 18.647 n/a n/a n/a 0.044 n/a 18.691 74.764
Monounsaturated Fat (g) 0.01 2.45 n/a n/a n/a 6.156 n/a 0.001 0.0 0.009 0.0 8.626 34.504
Polyunsaturated (g) 0.014 0.455 n/a n/a n/a 0.888 n/a 0.001 0.0 0.002 0.002 1.362 5.448