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Receta Orange And Cardamom Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tsp surebake yeast
3 c. high grade flour
    Grated rind of an orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
4.2g 		semolina
83.5g 		salt
6.0g 		cardamom
2.0g 		butter
90.0g 		orange juice
62.0g 		water
237.0g 		egg
44.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 10.59 0.0 0.22 0.77 0.43 0.0 5.54 17.54 17.54
Total Fat (g) 0.0 0.88 0.0 0.13 73.0 0.12 0.0 4.37 78.51 78.51
Carbohydrates (g) 4.2 60.81 0.0 1.37 0.05 6.45 0.0 0.34 73.22 73.22
Ash (g) 0.0 0.64 5.99 0.12 1.9 0.25 0.24 0.38 9.51 9.51
Calories (kcal) 16.254 300.6 0.0 6.22 645.3 27.9 0.0 62.92 1059.194 1059.194
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.09 0.09 0.09
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 10.58 0.01 0.17 14.28 54.75 236.76 33.37 349.92 349.92
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 n/a 0.0 n/a 0.05 5.21 0.0 0.34 9.8 9.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Dietary Fiber (g) 0.0 3.3 0.0 0.6 0.0 0.1 0.0 0.0 3.9 3.9
Calcium (mg) 0.042 14.195 1.44 7.66 21.6 6.82 7.11 23.32 82.187 82.187
Iron (mg) 0.0 3.64 0.02 0.28 0.02 0.12 0.0 0.81 4.89 4.89
Magnesium (mg) 0.0 39.245 0.06 4.58 1.8 6.82 2.37 5.28 60.155 60.155
Phosphorus (mg) 0.0 113.56 0.0 3.56 21.6 10.54 0.0 84.04 233.3 233.3
Potassium (mg) 0.084 155.31 0.48 22.38 21.6 124.0 0.0 58.96 382.814 382.814
Sodium (mg) 0.0 0.835 2325.48 0.36 518.4 0.62 9.48 61.6 2916.775 2916.775
Zinc (mg) 0.0 0.88 0.01 0.15 0.08 0.03 0.02 0.49 1.66 1.66
Copper (mg) 0.0 0.159 0.002 0.008 0.0 0.025 0.024 0.044 0.261 0.261
Manganese (mg) 0.0 0.518 0.006 0.56 0.0 0.006 0.0 0.018 1.108 1.108
Selenium (mcg) 0.0 74.6 0.0 n/a 0.9 0.1 0.0 13.9 89.6 89.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2249.1 124.0 0.0 214.28 2587.38 2587.38
Retinol (mcg) 0.0 0.0 0.0 0.0 603.9 0.0 0.0 61.16 665.06 665.06
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 615.6 6.2 0.0 61.6 683.4 683.4
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 142.2 20.46 0.0 4.4 167.06 167.06
Vitamin E (mg) 0.0 0.22 0.0 n/a 2.09 0.02 0.0 0.43 2.76 2.76
Vitamin D (IU) n/a n/a n/a n/a 50.4 n/a 0.0 15.4 65.8 65.8
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 71.3 0.0 145.64 216.94 216.94
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.22 0.22 0.22
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 31.0 0.0 0.0 31.4 31.4
Thiamin (mg) 0.0 0.676 0.0 0.004 0.009 0.056 0.0 0.031 0.776 0.776
Riboflavin (mg) 0.001 0.476 0.0 0.004 0.027 0.019 0.0 0.211 0.737 0.737
Niacin (mg) 0.0 5.002 0.0 0.022 0.036 0.248 0.0 0.031 5.338 5.338
Pantothenic acid (mg) 0.0 0.484 0.0 n/a 0.099 0.118 0.0 0.634 1.335 1.335
Vitamin B-6 (mg) 0.0 0.084 0.0 0.005 0.0 0.025 0.0 0.062 0.175 0.175
Folate (mcg) 0.0 152.805 0.0 n/a 2.7 18.6 0.0 20.68 194.785 194.785
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.57 0.72 0.72
Choline (mg) 0.0 n/a 0.0 n/a 16.9 3.8 0.0 110.5 131.2 131.2
Folic acid (mcg) 0.0 92.685 0.0 n/a 0.0 0.0 0.0 0.0 92.685 92.685
Tryptophan (g) n/a 0.134 0.0 n/a 0.009 0.0 n/a 0.075 0.217 0.217
Threonine (g) n/a 0.284 0.0 n/a 0.036 0.006 n/a 0.246 0.573 0.573
Isoleucine (g) n/a 0.409 0.0 n/a 0.045 0.006 n/a 0.295 0.755 0.755
Leucine (g) n/a 0.726 0.0 n/a 0.072 0.006 n/a 0.48 1.284 1.284
Lysine (g) n/a 0.2 0.0 n/a 0.063 0.006 n/a 0.4 0.67 0.67
Methionine (g) n/a 0.167 0.0 n/a 0.018 0.0 n/a 0.167 0.352 0.352
Cystine (g) n/a 0.301 0.0 n/a 0.009 0.006 n/a 0.119 0.435 0.435
Phenylalanine (g) n/a 0.518 0.0 n/a 0.036 0.006 n/a 0.299 0.859 0.859
Tyrosine (g) n/a 0.276 0.0 n/a 0.036 0.0 n/a 0.22 0.532 0.532
Valine (g) n/a 0.451 0.0 n/a 0.054 0.006 n/a 0.378 0.89 0.89
Arginine (g) n/a 0.392 0.0 n/a 0.027 0.031 n/a 0.361 0.811 0.811
Histidine (g) n/a 0.217 0.0 n/a 0.018 0.0 n/a 0.136 0.372 0.372
Alanine (g) n/a 0.309 0.0 n/a 0.027 0.012 n/a 0.326 0.674 0.674
Aspartic acid (g) n/a 0.434 0.0 n/a 0.054 0.05 n/a 0.585 1.123 1.123
Glutamic acid (g) n/a 3.816 0.0 n/a 0.162 0.019 n/a 0.739 4.736 4.736
Glycine (g) n/a 0.334 0.0 n/a 0.018 0.006 n/a 0.189 0.547 0.547
Proline (g) n/a 1.169 0.0 n/a 0.072 0.025 n/a 0.224 1.49 1.49
Serine (g) n/a 0.501 0.0 n/a 0.045 0.006 n/a 0.427 0.979 0.979
Cholesterol (mg) 0.0 0.0 0.0 0.0 193.5 0.0 0.0 186.12 379.62 379.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.125 0.0 0.014 46.233 0.012 0.0 1.364 47.748 47.748
Phytosterols (mg) n/a n/a 0.0 0.92 n/a n/a n/a n/a 0.92 0.92
Monounsaturated Fat (g) 0.0 0.1 0.0 0.017 18.918 0.025 0.0 1.676 20.737 20.737
Polyunsaturated (g) 0.0 0.359 0.0 0.009 2.736 0.025 0.0 0.598 3.727 3.727