Receta Orange And Carrot Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	buttermilk 20.42g	egg 3.67g	butter 6.31g	vanilla 0.35g	baking soda 0.38g	oats 13.0g	sugar 9.17g	carrot 9.49g	baking powder 0.77g	salt 0.5g	Total Per Serving	Total for Recipe
Protein (g)	0.68	0.46	0.05	0.0	0.0	2.2	0.01	0.09	0.0	0.0	3.49	41.88
Total Fat (g)	0.18	0.36	5.11	0.0	0.0	0.9	0.0	0.02	0.0	0.0	6.58	78.96
Carbohydrates (g)	0.98	0.03	0.0	0.04	0.0	8.62	8.99	0.91	0.0	0.0	19.57	234.84
Ash (g)	0.18	0.03	0.13	0.0	0.14	0.22	0.04	0.09	0.28	0.5	1.63	19.56
Calories (kcal)	8.167	5.243	45.213	1.008	0.0	50.57	34.833	3.892	0.0	0.0	148.926	1787.112
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.14	n/a	n/a	0.14	1.68
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	8.67	0.34	n/a	n/a	9.01	108.12
Glucose (dextrose) (g)	n/a	0.01	n/a	n/a	n/a	n/a	0.12	0.06	n/a	n/a	0.19	2.28
Fructose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.1	0.05	n/a	n/a	0.16	1.92
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Water (g)	18.4	2.78	1.0	0.18	0.0	1.07	0.12	8.38	0.0	0.0	31.94	383.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.98	0.03	0.0	0.04	0.0	n/a	8.89	0.45	0.0	0.0	10.4	124.8
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	1.4	0.0	0.3	0.0	0.0	1.6	19.2
Calcium (mg)	23.683	1.943	1.513	0.039	0.0	7.02	7.608	3.133	0.0	0.12	45.06	540.72
Iron (mg)	0.01	0.07	0.0	0.0	0.0	0.61	0.07	0.03	0.0	0.0	0.79	9.48
Magnesium (mg)	2.246	0.44	0.126	0.042	0.0	23.01	0.825	1.139	0.0	0.005	27.833	333.996
Phosphorus (mg)	18.171	7.003	1.513	0.021	0.0	67.99	0.367	3.323	0.0	0.0	98.388	1180.656
Potassium (mg)	30.829	4.913	1.513	0.518	0.0	55.77	12.192	30.379	0.0	0.04	136.154	1633.848
Sodium (mg)	21.438	5.133	36.322	0.032	104.88	0.26	2.567	6.55	209.76	193.79	580.731	6968.772
Zinc (mg)	0.09	0.04	0.01	0.0	0.0	0.52	0.0	0.02	0.0	0.0	0.67	8.04
Copper (mg)	0.002	0.004	0.0	0.0	0.0	0.082	0.005	0.005	0.0	0.0	0.097	1.164
Manganese (mg)	0.0	0.001	0.0	0.001	0.0	0.64	0.006	0.013	0.0	0.001	0.661	7.932
Selenium (mcg)	0.4	1.2	0.1	0.0	0.0	n/a	0.1	0.0	0.0	0.0	1.8	21.6
Vitamin A, IU (IU)	5.308	17.857	157.583	0.0	0.0	0.0	0.0	1585.956	0.0	0.0	1766.704	21200.448
Retinol (mcg)	1.429	5.097	42.312	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.838	586.056
Vitamin A, RAE (mcg_RAE)	1.429	5.133	43.132	0.0	0.0	0.0	0.0	79.269	0.0	0.0	128.964	1547.568
Beta Carotene (mcg)	0.204	0.367	9.963	0.0	0.0	n/a	0.0	786.523	0.0	0.0	797.057	9564.684
Vitamin E (mg)	0.01	0.04	0.15	0.0	0.0	n/a	0.0	0.06	0.0	0.0	0.25	3.0
Vitamin D (IU)	n/a	1.283	3.531	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.815	57.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.095	0.0	0.0	0.095	1.14
Lutein + zeaxanthin (mcg)	0.0	12.137	0.0	0.0	0.0	n/a	0.0	24.303	0.0	0.0	36.44	437.28
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.01	0.02	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.02	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.0	0.0	0.8	9.6
Thiamin (mg)	0.006	0.003	0.001	0.0	0.0	0.099	0.0	0.007	0.0	0.0	0.115	1.38
Riboflavin (mg)	0.031	0.018	0.002	0.0	0.0	0.018	0.0	0.006	0.0	0.0	0.074	0.888
Niacin (mg)	0.012	0.003	0.003	0.002	0.0	0.125	0.01	0.093	0.0	0.0	0.247	2.964
Pantothenic acid (mg)	0.057	0.053	0.007	0.0	0.0	0.176	0.012	0.026	0.0	0.0	0.33	3.96
Vitamin B-6 (mg)	0.006	0.005	0.0	0.0	0.0	0.016	0.004	0.013	0.0	0.0	0.044	0.528
Folate (mcg)	1.021	1.723	0.189	0.0	0.0	7.28	0.092	1.804	0.0	0.0	12.109	145.308
Vitamin B-12 (mcg)	0.04	0.05	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Choline (mg)	3.3	9.2	1.2	n/a	0.0	n/a	0.2	0.8	0.0	0.0	14.7	176.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.006	0.001	n/a	n/a	0.03	n/a	0.001	n/a	0.0	0.046	0.552
Threonine (g)	0.033	0.021	0.003	n/a	n/a	0.075	n/a	0.018	n/a	0.0	0.149	1.788
Isoleucine (g)	0.041	0.025	0.003	n/a	n/a	0.09	n/a	0.008	n/a	0.0	0.166	1.992
Leucine (g)	0.067	0.04	0.005	n/a	n/a	0.166	n/a	0.009	n/a	0.0	0.288	3.456
Lysine (g)	0.057	0.033	0.004	n/a	n/a	0.091	n/a	0.009	n/a	0.0	0.195	2.34
Methionine (g)	0.016	0.014	0.001	n/a	n/a	0.04	n/a	0.002	n/a	0.0	0.074	0.888
Cystine (g)	0.006	0.01	0.001	n/a	n/a	0.053	n/a	0.008	n/a	0.0	0.078	0.936
Phenylalanine (g)	0.035	0.025	0.003	n/a	n/a	0.117	n/a	0.006	n/a	0.0	0.185	2.22
Tyrosine (g)	0.029	0.018	0.003	n/a	n/a	0.074	n/a	0.004	n/a	0.0	0.127	1.524
Valine (g)	0.049	0.032	0.004	n/a	n/a	0.122	n/a	0.007	n/a	0.0	0.213	2.556
Arginine (g)	0.027	0.03	0.002	n/a	n/a	0.155	n/a	0.009	n/a	0.0	0.222	2.664
Histidine (g)	0.02	0.011	0.001	n/a	n/a	0.053	n/a	0.004	n/a	0.0	0.09	1.08
Alanine (g)	0.025	0.027	0.002	n/a	n/a	0.114	n/a	0.01	n/a	0.0	0.178	2.136
Aspartic acid (g)	0.053	0.049	0.004	n/a	n/a	0.189	n/a	0.018	n/a	0.0	0.312	3.744
Glutamic acid (g)	0.131	0.062	0.011	n/a	n/a	0.482	n/a	0.035	n/a	0.0	0.721	8.652
Glycine (g)	0.014	0.016	0.001	n/a	n/a	0.109	n/a	0.005	n/a	0.0	0.145	1.74
Proline (g)	0.067	0.019	0.005	n/a	n/a	0.121	n/a	0.005	n/a	0.0	0.217	2.604
Serine (g)	0.035	0.036	0.003	n/a	n/a	0.098	n/a	0.005	n/a	0.0	0.176	2.112
Cholesterol (mg)	0.817	15.51	13.558	0.0	0.0	0.0	0.0	0.0	0.0	0.0	29.884	358.608
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.112	0.114	3.239	0.0	0.0	0.159	0.0	0.004	0.0	0.0	3.628	43.536
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.051	0.14	1.325	0.0	0.0	0.283	0.0	0.001	0.0	0.0	1.801	21.612
Polyunsaturated (g)	0.006	0.05	0.192	0.0	0.0	0.33	0.0	0.011	0.0	0.0	0.589	7.068