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Receta Orange And Ginger Glazed Pork Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb Boneless pork loin tied for roasting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
3.4g 		marinade
3.75g 		orange marmalade
20.0g 		mustard
10.38g 		ginger
0.7g 		worcestershire sauce
2.13g 		salt
0.19g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.06 0.45 0.01 0.0 0.0 0.01 0.57 4.56
Total Fat (g) 3.4 0.02 0.0 0.42 0.01 0.0 0.0 0.0 3.84 30.72
Carbohydrates (g) 0.0 0.27 13.26 0.55 0.12 0.41 0.0 0.04 14.66 117.28
Ash (g) 0.0 n/a 0.04 0.38 0.01 0.04 0.19 0.0 0.66 5.28
Calories (kcal) 30.056 1.275 49.2 6.951 0.558 1.658 0.0 0.169 89.867 718.936
Starch (g) n/a n/a n/a 0.07 n/a n/a n/a n/a 0.07 0.56
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.4
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.16
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.37 6.64 8.57 0.55 1.67 0.0 0.01 20.82 166.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 12.0 0.09 0.01 0.21 0.0 0.0 12.35 98.8
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 0.0 0.675 7.6 6.018 0.112 2.274 0.045 0.29 17.012 136.096
Iron (mg) 0.0 0.04 0.03 0.16 0.0 0.11 0.0 0.02 0.37 2.96
Magnesium (mg) 0.0 0.713 0.4 5.084 0.3 0.276 0.002 0.129 6.903 55.224
Phosphorus (mg) 0.0 0.788 0.8 10.998 0.237 1.275 0.0 0.115 14.212 113.696
Potassium (mg) 0.0 6.113 7.4 14.318 2.895 17.0 0.015 0.834 48.574 388.592
Sodium (mg) 0.0 10.313 11.2 117.756 0.091 20.825 72.671 0.029 232.885 1863.08
Zinc (mg) 0.0 0.02 0.01 0.07 0.0 0.0 0.0 0.0 0.1 0.8
Copper (mg) 0.0 0.003 0.018 0.009 0.002 0.004 0.0 0.001 0.037 0.296
Manganese (mg) n/a n/a 0.004 0.044 0.002 n/a 0.0 0.004 0.053 0.424
Selenium (mcg) 0.0 0.1 0.1 3.4 0.0 0.0 0.0 0.0 3.7 29.6
Vitamin A, IU (IU) 0.0 n/a 12.4 7.366 0.0 1.679 0.0 0.198 21.643 173.144
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.021 0.168
Vitamin A, RAE (mcg_RAE) 0.0 0.413 0.6 0.415 0.0 0.106 0.0 0.01 1.544 12.352
Beta Carotene (mcg) 0.0 4.613 3.0 3.009 0.0 0.914 0.0 0.103 11.638 93.104
Vitamin E (mg) 0.31 0.05 0.01 0.04 0.0 0.0 0.0 0.0 0.42 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 5.438 11.6 1.868 0.0 1.02 0.0 0.136 20.061 160.488
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.21 n/a n/a n/a 0.0 0.22 1.76
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 1.3 1.0 0.2 0.0 0.3 0.0 0.0 2.8 22.4
Thiamin (mg) 0.0 0.001 0.002 0.035 0.0 0.001 0.0 0.0 0.04 0.32
Riboflavin (mg) 0.0 0.001 0.006 0.003 0.0 0.003 0.0 0.0 0.013 0.104
Niacin (mg) 0.0 0.02 0.01 0.054 0.005 0.015 0.0 0.001 0.105 0.84
Pantothenic acid (mg) 0.0 n/a 0.004 0.031 0.001 n/a 0.0 n/a 0.037 0.296
Vitamin B-6 (mg) 0.0 0.005 0.004 0.006 0.001 0.0 0.0 0.0 0.016 0.128
Folate (mcg) 0.0 0.338 1.8 0.726 0.077 0.17 0.0 0.007 3.117 24.936
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 0.6 2.3 0.2 0.1 0.0 0.0 3.4 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.001 0.0 n/a 0.0 n/a 0.001 0.008
Threonine (g) 0.0 n/a 0.002 0.018 0.0 n/a 0.0 n/a 0.02 0.16
Isoleucine (g) 0.0 n/a 0.002 0.016 0.0 n/a 0.0 n/a 0.018 0.144
Leucine (g) 0.0 n/a 0.002 0.031 0.0 n/a 0.0 n/a 0.034 0.272
Lysine (g) 0.0 n/a 0.004 0.028 0.0 n/a 0.0 n/a 0.032 0.256
Methionine (g) 0.0 n/a 0.002 0.008 0.0 n/a 0.0 n/a 0.01 0.08
Cystine (g) 0.0 n/a 0.0 0.008 0.0 n/a 0.0 n/a 0.008 0.064
Phenylalanine (g) 0.0 n/a 0.002 0.018 0.0 n/a 0.0 n/a 0.02 0.16
Tyrosine (g) 0.0 n/a 0.002 0.015 0.0 n/a 0.0 n/a 0.017 0.136
Valine (g) 0.0 n/a 0.002 0.021 0.0 n/a 0.0 n/a 0.023 0.184
Arginine (g) 0.0 n/a 0.004 0.027 0.0 n/a 0.0 n/a 0.031 0.248
Histidine (g) 0.0 n/a 0.002 0.012 0.0 n/a 0.0 n/a 0.015 0.12
Alanine (g) 0.0 n/a 0.004 0.018 0.0 n/a 0.0 n/a 0.022 0.176
Aspartic acid (g) 0.0 n/a 0.008 0.042 0.001 n/a 0.0 n/a 0.051 0.408
Glutamic acid (g) 0.0 n/a 0.006 0.078 0.001 n/a 0.0 n/a 0.085 0.68
Glycine (g) 0.0 n/a 0.006 0.025 0.0 n/a 0.0 n/a 0.031 0.248
Proline (g) 0.0 n/a 0.004 0.038 0.0 n/a 0.0 n/a 0.043 0.344
Serine (g) 0.0 n/a 0.002 0.022 0.0 n/a 0.0 n/a 0.024 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.088 n/a n/a 0.001 n/a n/a n/a n/a 0.089 0.712
Saturated Fat (g) 0.253 0.006 0.0 0.026 0.001 0.0 0.0 0.001 0.286 2.288
Phytosterols (mg) 8.5 n/a n/a n/a 0.105 n/a 0.0 0.061 8.666 69.328
Monounsaturated Fat (g) 0.773 0.003 0.0 0.273 0.001 0.0 0.0 0.001 1.05 8.4
Polyunsaturated (g) 2.215 0.005 0.0 0.099 0.001 0.0 0.0 0.001 2.32 18.56