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Receta Orange And Pineapple Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Fresh orange segents, peeled & deseeded
1 c. Fresh pineapple bits, central bone removed
2 scoop vanilla icecream
    Few drops vanilla essence
1/4 c. Plain chocolate sponge, (crumbled fine)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
50.0g 		orange juice
496.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.47 3.47 3.47
Total Fat (g) 0.0 0.99 0.99 0.99
Carbohydrates (g) 49.99 51.58 101.57 101.57
Ash (g) 0.0 1.98 1.98 1.98
Calories (kcal) 193.5 223.2 416.7 416.7
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.02 437.97 437.98 437.98
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 49.96 41.66 91.62 91.62
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 1.0 1.0
Calcium (mg) 0.5 54.56 55.06 55.06
Iron (mg) 0.01 0.99 1.0 1.0
Magnesium (mg) 0.0 54.56 54.56 54.56
Phosphorus (mg) 0.0 84.32 84.32 84.32
Potassium (mg) 1.0 992.0 993.0 993.0
Sodium (mg) 0.0 4.96 4.96 4.96
Zinc (mg) 0.0 0.25 0.25 0.25
Copper (mg) 0.0 0.198 0.198 0.198
Manganese (mg) 0.0 0.05 0.05 0.05
Selenium (mcg) 0.3 0.5 0.8 0.8
Vitamin A, IU (IU) 0.0 992.0 992.0 992.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 49.6 49.6 49.6
Beta Carotene (mcg) 0.0 163.68 163.68 163.68
Vitamin E (mg) 0.0 0.2 0.2 0.2
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 570.4 570.4 570.4
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 248.0 248.0 248.0
Thiamin (mg) 0.0 0.446 0.446 0.446
Riboflavin (mg) 0.01 0.149 0.159 0.159
Niacin (mg) 0.0 1.984 1.984 1.984
Pantothenic acid (mg) 0.0 0.942 0.942 0.942
Vitamin B-6 (mg) 0.0 0.198 0.198 0.198
Folate (mcg) 0.0 148.8 148.8 148.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 30.8 30.8 30.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0
Threonine (g) n/a 0.05 0.05 0.05
Isoleucine (g) n/a 0.05 0.05 0.05
Leucine (g) n/a 0.05 0.05 0.05
Lysine (g) n/a 0.05 0.05 0.05
Methionine (g) n/a 0.0 0.0 0.0
Cystine (g) n/a 0.05 0.05 0.05
Phenylalanine (g) n/a 0.05 0.05 0.05
Tyrosine (g) n/a 0.0 0.0 0.0
Valine (g) n/a 0.05 0.05 0.05
Arginine (g) n/a 0.248 0.248 0.248
Histidine (g) n/a 0.0 0.0 0.0
Alanine (g) n/a 0.099 0.099 0.099
Aspartic acid (g) n/a 0.397 0.397 0.397
Glutamic acid (g) n/a 0.149 0.149 0.149
Glycine (g) n/a 0.05 0.05 0.05
Proline (g) n/a 0.198 0.198 0.198
Serine (g) n/a 0.05 0.05 0.05
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.099 0.099 0.099
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.198 0.198 0.198
Polyunsaturated (g) 0.0 0.198 0.198 0.198