Receta Orange And Poppy Seed Individual Pound Cakes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
62.5g |
baking powder
1.15g |
salt
0.75g |
sugar
87.5g |
butter
70.94g |
eggs
61.6g |
orange juice
20.67g |
orange peel
1.5g |
vanilla
1.05g |
poppy
8.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.46 | 0.0 | 0.0 | 0.0 | 0.6 | 7.75 | 0.14 | 0.02 | 0.0 | 1.58 | 16.56 | 66.24 |
Total Fat (g) | 0.61 | 0.0 | 0.0 | 0.0 | 57.54 | 6.12 | 0.04 | 0.0 | 0.0 | 3.66 | 67.98 | 271.92 |
Carbohydrates (g) | 47.69 | 0.0 | 0.0 | 87.48 | 0.04 | 0.47 | 2.15 | 0.24 | 0.13 | 2.48 | 140.69 | 562.76 |
Ash (g) | 0.29 | 0.42 | 0.75 | 0.0 | 0.03 | 0.53 | 0.08 | n/a | 0.0 | 0.56 | 2.67 | 10.68 |
Calories (kcal) | 227.5 | 0.0 | 0.0 | 338.625 | 508.622 | 88.088 | 9.3 | 0.705 | 3.024 | 46.2 | 1222.064 | 4888.256 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.21 | 0.27 | 1.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | 0.03 | 0.16 | 0.64 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.03 | 0.09 | 0.36 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.0 | 0.07 | 0.28 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.0 | 0.07 | 0.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 1.6 |
Water (g) | 7.45 | 0.0 | 0.0 | 0.03 | 12.73 | 46.72 | 18.25 | 1.22 | 0.55 | 0.52 | 87.47 | 349.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 0.0 | 87.42 | 0.04 | 0.47 | 1.74 | 0.06 | 0.13 | 0.26 | 90.3 | 361.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.0 | 0.07 | 0.28 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.7 | 3.6 | 14.4 |
Calcium (mg) | 9.375 | 0.0 | 0.18 | 0.875 | 17.025 | 32.648 | 2.273 | 2.01 | 0.116 | 126.544 | 191.046 | 764.184 |
Iron (mg) | 2.9 | 0.0 | 0.0 | 0.01 | 0.01 | 1.13 | 0.04 | 0.01 | 0.0 | 0.86 | 4.97 | 19.88 |
Magnesium (mg) | 13.75 | 0.0 | 0.008 | 0.0 | 1.419 | 7.392 | 2.273 | 0.225 | 0.126 | 30.536 | 55.729 | 222.916 |
Phosphorus (mg) | 67.5 | 0.0 | 0.0 | 0.0 | 17.025 | 117.656 | 3.513 | 0.18 | 0.063 | 76.56 | 282.497 | 1129.988 |
Potassium (mg) | 66.875 | 0.0 | 0.06 | 1.75 | 17.025 | 82.544 | 41.335 | 2.4 | 1.554 | 63.272 | 276.815 | 1107.26 |
Sodium (mg) | 1.25 | 314.64 | 290.685 | 0.0 | 7.803 | 86.24 | 0.207 | 0.09 | 0.095 | 2.288 | 703.297 | 2813.188 |
Zinc (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.06 | 0.68 | 0.01 | 0.0 | 0.0 | 0.7 | 1.9 | 7.6 |
Copper (mg) | 0.088 | 0.0 | 0.0 | 0.0 | 0.014 | 0.062 | 0.008 | 0.001 | 0.001 | 0.143 | 0.317 | 1.268 |
Manganese (mg) | 0.425 | 0.0 | 0.001 | 0.0 | 0.0 | 0.025 | 0.002 | n/a | 0.002 | 0.59 | 1.045 | 4.18 |
Selenium (mcg) | 21.2 | 0.0 | 0.0 | 0.5 | 0.7 | 19.5 | 0.0 | 0.0 | 0.0 | 1.2 | 43.2 | 172.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1772.728 | 299.992 | 41.335 | n/a | 0.0 | 0.0 | 2114.055 | 8456.22 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 475.991 | 85.624 | 0.0 | 0.0 | 0.0 | 0.0 | 561.615 | 2246.46 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 485.213 | 86.24 | 2.067 | 0.045 | 0.0 | 0.0 | 573.564 | 2294.256 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 112.081 | 6.16 | 6.82 | 0.105 | 0.0 | 0.0 | 125.167 | 500.668 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 1.65 | 0.6 | 0.01 | 0.0 | 0.0 | 0.16 | 2.45 | 9.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 21.56 | n/a | n/a | n/a | n/a | 21.56 | 86.24 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 203.896 | 23.768 | 0.27 | 0.0 | 0.0 | 239.184 | 956.736 |
Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.73 | 0.79 | 3.16 |
Tocopherol, gamma (mg) | 0.24 | n/a | n/a | n/a | 0.0 | 0.31 | n/a | n/a | n/a | 0.78 | 1.32 | 5.28 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 1.9 | 0.0 | 0.1 | 12.4 | 49.6 |
Thiamin (mg) | 0.494 | 0.0 | 0.0 | 0.0 | 0.007 | 0.043 | 0.019 | 0.001 | 0.0 | 0.075 | 0.638 | 2.552 |
Riboflavin (mg) | 0.306 | 0.0 | 0.0 | 0.018 | 0.021 | 0.296 | 0.006 | 0.001 | 0.001 | 0.009 | 0.658 | 2.632 |
Niacin (mg) | 3.688 | 0.0 | 0.0 | 0.0 | 0.028 | 0.043 | 0.083 | 0.006 | 0.005 | 0.079 | 3.931 | 15.724 |
Pantothenic acid (mg) | 0.275 | 0.0 | 0.0 | 0.0 | 0.078 | 0.887 | 0.039 | n/a | 0.0 | 0.028 | 1.308 | 5.232 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.086 | 0.008 | 0.003 | 0.0 | 0.022 | 0.144 | 0.576 |
Folate (mcg) | 114.375 | 0.0 | 0.0 | 0.0 | 2.128 | 28.952 | 6.2 | 0.195 | 0.0 | 7.216 | 159.066 | 636.264 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.92 | 3.68 |
Choline (mg) | 6.5 | 0.0 | 0.0 | 0.0 | 13.3 | 154.7 | 1.3 | 0.1 | n/a | 0.8 | 176.7 | 706.8 |
Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | 0.081 | n/a | 0.0 | n/a | 0.007 | 0.105 | 0.0 | n/a | n/a | 0.016 | 0.209 | 0.836 |
Threonine (g) | 0.175 | n/a | 0.0 | n/a | 0.028 | 0.345 | 0.002 | n/a | n/a | 0.061 | 0.611 | 2.444 |
Isoleucine (g) | 0.225 | n/a | 0.0 | n/a | 0.035 | 0.413 | 0.002 | n/a | n/a | 0.072 | 0.747 | 2.988 |
Leucine (g) | 0.444 | n/a | 0.0 | n/a | 0.057 | 0.671 | 0.002 | n/a | n/a | 0.116 | 1.29 | 5.16 |
Lysine (g) | 0.144 | n/a | 0.0 | n/a | 0.05 | 0.561 | 0.002 | n/a | n/a | 0.084 | 0.84 | 3.36 |
Methionine (g) | 0.113 | n/a | 0.0 | n/a | 0.014 | 0.234 | 0.0 | n/a | n/a | 0.044 | 0.405 | 1.62 |
Cystine (g) | 0.138 | n/a | 0.0 | n/a | 0.007 | 0.166 | 0.002 | n/a | n/a | 0.026 | 0.339 | 1.356 |
Phenylalanine (g) | 0.325 | n/a | 0.0 | n/a | 0.028 | 0.419 | 0.002 | n/a | n/a | 0.067 | 0.841 | 3.364 |
Tyrosine (g) | 0.194 | n/a | 0.0 | n/a | 0.028 | 0.308 | 0.0 | n/a | n/a | 0.064 | 0.594 | 2.376 |
Valine (g) | 0.263 | n/a | 0.0 | n/a | 0.043 | 0.53 | 0.002 | n/a | n/a | 0.097 | 0.934 | 3.736 |
Arginine (g) | 0.263 | n/a | 0.0 | n/a | 0.021 | 0.505 | 0.01 | n/a | n/a | 0.172 | 0.971 | 3.884 |
Histidine (g) | 0.144 | n/a | 0.0 | n/a | 0.014 | 0.191 | 0.0 | n/a | n/a | 0.041 | 0.39 | 1.56 |
Alanine (g) | 0.206 | n/a | 0.0 | n/a | 0.021 | 0.456 | 0.004 | n/a | n/a | 0.074 | 0.761 | 3.044 |
Aspartic acid (g) | 0.275 | n/a | 0.0 | n/a | 0.043 | 0.819 | 0.017 | n/a | n/a | 0.209 | 1.362 | 5.448 |
Glutamic acid (g) | 2.175 | n/a | 0.0 | n/a | 0.128 | 1.035 | 0.006 | n/a | n/a | 0.378 | 3.722 | 14.888 |
Glycine (g) | 0.231 | n/a | 0.0 | n/a | 0.014 | 0.265 | 0.002 | n/a | n/a | 0.084 | 0.596 | 2.384 |
Proline (g) | 0.75 | n/a | 0.0 | n/a | 0.057 | 0.314 | 0.008 | n/a | n/a | 0.242 | 1.371 | 5.484 |
Serine (g) | 0.325 | n/a | 0.0 | n/a | 0.035 | 0.598 | 0.002 | n/a | n/a | 0.084 | 1.044 | 4.176 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 152.516 | 260.568 | 0.0 | 0.0 | 0.0 | 0.0 | 413.084 | 1652.336 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 36.441 | 1.91 | 0.004 | 0.001 | 0.0 | 0.398 | 38.853 | 155.412 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7.832 | 7.832 | 31.328 |
Monounsaturated Fat (g) | 0.056 | 0.0 | 0.0 | 0.0 | 14.911 | 2.347 | 0.008 | 0.0 | 0.0 | 0.526 | 17.849 | 71.396 |
Polyunsaturated (g) | 0.256 | 0.0 | 0.0 | 0.0 | 2.157 | 0.838 | 0.008 | 0.001 | 0.0 | 2.514 | 5.774 | 23.096 |