Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Orange - 1 no , chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		banana
75.52g 		orange
0.0g 		cherry
7.54g 		water
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 0.82 n/a 0.08 0.0 0.9 0.9
Total Fat (g) 0.25 n/a 0.02 0.0 0.26 0.26
Carbohydrates (g) 17.25 n/a 1.21 0.0 18.46 18.46
Ash (g) 0.62 n/a 0.04 1.0 1.66 1.66
Calories (kcal) 67.213 n/a 4.753 0.0 71.966 71.966
Starch (g) 4.06 n/a 0.0 n/a 4.06 4.06
Sucrose (g) 1.8 n/a 0.01 n/a 1.82 1.82
Glucose (dextrose) (g) 3.76 n/a 0.5 n/a 4.26 4.26
Fructose (g) 3.66 n/a 0.41 n/a 4.07 4.07
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.01 n/a 0.01 n/a 0.02 0.02
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 56.57 n/a 6.2 999.0 1061.78 1061.78
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 9.24 n/a 0.97 0.0 10.2 10.2
Galactose (g) 0.0 n/a 0.04 n/a 0.04 0.04
Dietary Fiber (g) 2.0 n/a 0.2 0.0 2.1 2.1
Calcium (mg) 3.776 n/a 0.981 30.0 34.757 34.757
Iron (mg) 0.2 n/a 0.03 0.0 0.22 0.22
Magnesium (mg) 20.39 n/a 0.83 10.0 31.22 31.22
Phosphorus (mg) 16.614 n/a 1.584 0.0 18.199 18.199
Potassium (mg) 270.362 n/a 16.748 0.0 287.109 287.109
Sodium (mg) 0.755 n/a 0.0 40.0 40.755 40.755
Zinc (mg) 0.11 n/a 0.01 0.1 0.22 0.22
Copper (mg) 0.06 n/a 0.005 0.1 0.165 0.165
Manganese (mg) 0.204 n/a 0.005 0.0 0.209 0.209
Selenium (mcg) 0.8 n/a 0.0 0.0 0.8 0.8
Vitamin A, IU (IU) 48.333 n/a 4.828 0.0 53.161 53.161
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.266 n/a 0.226 0.0 2.492 2.492
Beta Carotene (mcg) 19.635 n/a 2.867 0.0 22.502 22.502
Vitamin E (mg) 0.08 n/a 0.01 0.0 0.08 0.08
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 n/a 6.412 0.0 23.027 23.027
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a 0.02 0.02
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 6.6 n/a 0.5 0.0 7.1 7.1
Thiamin (mg) 0.023 n/a 0.002 0.0 0.025 0.025
Riboflavin (mg) 0.053 n/a 0.002 0.0 0.055 0.055
Niacin (mg) 0.506 n/a 0.011 0.0 0.517 0.517
Pantothenic acid (mg) 0.249 n/a 0.015 0.0 0.264 0.264
Vitamin B-6 (mg) 0.279 n/a 0.004 0.0 0.283 0.283
Folate (mcg) 15.104 n/a 0.302 0.0 15.406 15.406
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 7.4 n/a 0.5 0.0 7.9 7.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.001 n/a 0.008 0.008
Threonine (g) 0.023 n/a 0.002 n/a 0.024 0.024
Isoleucine (g) 0.023 n/a 0.002 n/a 0.024 0.024
Leucine (g) 0.053 n/a 0.002 n/a 0.055 0.055
Lysine (g) 0.038 n/a 0.002 n/a 0.04 0.04
Methionine (g) 0.008 n/a 0.001 n/a 0.008 0.008
Cystine (g) 0.008 n/a 0.001 n/a 0.008 0.008
Phenylalanine (g) 0.038 n/a 0.002 n/a 0.039 0.039
Tyrosine (g) 0.008 n/a 0.001 n/a 0.008 0.008
Valine (g) 0.038 n/a 0.002 n/a 0.039 0.039
Arginine (g) 0.038 n/a 0.002 n/a 0.039 0.039
Histidine (g) 0.06 n/a 0.002 n/a 0.062 0.062
Alanine (g) 0.03 n/a 0.002 n/a 0.032 0.032
Aspartic acid (g) 0.091 n/a 0.043 n/a 0.134 0.134
Glutamic acid (g) 0.113 n/a 0.006 n/a 0.119 0.119
Glycine (g) 0.03 n/a 0.002 n/a 0.032 0.032
Proline (g) 0.023 n/a 0.003 n/a 0.026 0.026
Serine (g) 0.03 n/a 0.002 n/a 0.032 0.032
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.083 n/a 0.003 0.0 0.086 0.086
Phytosterols (mg) 12.083 n/a 0.905 n/a 12.988 12.988
Monounsaturated Fat (g) 0.023 n/a 0.004 0.0 0.026 0.026
Polyunsaturated (g) 0.053 n/a 0.004 0.0 0.057 0.057