Receta Orange Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ tsp Mei Kuei Lu (Chinese Rose wine)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		orange juice
124.0g 		orange zest
3.0g 		ginger
3.72g 		garlic
2.61g 		scallions
28.8g 		chili
16.0g 		sea salt
1.5g 		sugar
12.6g 		soy sauce
16.0g 		soy sauce
16.0g 		vinegar
5.0g 		sesame oil
2.25g 		peanut oil
27.0g 		Total Per Serving Total for Recipe
Protein (g) 0.87 0.05 0.07 0.17 0.53 0.91 0.0 0.0 1.0 1.0 0.0 0.0 0.0 4.6 4.6
Total Fat (g) 0.25 0.01 0.03 0.01 0.05 0.88 0.0 0.0 0.01 0.01 0.0 2.25 27.0 30.49 30.49
Carbohydrates (g) 12.9 0.48 0.66 0.86 2.11 1.91 0.0 12.6 1.22 1.22 0.05 0.0 0.0 34.0 34.0
Ash (g) 0.5 n/a 0.03 0.04 0.23 0.22 1.5 0.0 2.45 2.45 n/a 0.0 0.0 7.41 7.41
Calories (kcal) 55.8 1.41 2.976 3.889 9.216 17.92 0.0 48.762 8.48 8.48 1.05 19.89 238.68 416.553 416.553
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.49 2.45 2.93 1.53 25.87 12.08 0.0 0.0 11.32 11.32 4.69 0.0 0.0 181.7 181.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.42 0.13 0.06 0.03 0.67 0.19 0.0 12.59 0.27 0.27 0.02 0.0 0.0 24.64 24.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.1 0.1 0.7 0.7 0.0 0.0 0.1 0.1 0.0 0.0 0.0 2.4 2.4
Calcium (mg) 13.64 4.02 0.595 4.724 20.736 7.52 0.36 0.126 3.04 3.04 0.35 0.0 0.0 58.151 58.151
Iron (mg) 0.25 0.02 0.02 0.04 0.43 0.55 0.0 0.0 0.31 0.31 0.01 0.0 0.01 1.96 1.96
Magnesium (mg) 13.64 0.45 1.6 0.653 5.76 7.2 0.015 0.0 6.88 6.88 0.25 0.0 0.0 43.327 43.327
Phosphorus (mg) 21.08 0.36 1.265 3.993 10.656 24.64 0.0 0.0 20.0 20.0 0.4 0.0 0.0 102.394 102.394
Potassium (mg) 248.0 4.8 15.438 10.466 79.488 58.4 0.12 0.252 34.72 34.72 3.65 0.0 0.0 490.054 490.054
Sodium (mg) 1.24 0.18 0.484 0.444 4.608 83.52 581.37 0.0 901.92 901.92 0.25 0.0 0.0 2475.935 2475.935
Zinc (mg) 0.06 0.01 0.01 0.03 0.11 0.32 0.0 0.0 0.08 0.08 0.0 0.0 0.0 0.72 0.72
Copper (mg) 0.05 0.003 0.009 0.008 0.023 0.019 0.0 0.0 0.016 0.016 0.001 0.0 0.0 0.144 0.144
Manganese (mg) 0.012 n/a 0.009 0.044 0.046 0.021 0.002 0.0 0.067 0.067 n/a n/a n/a 0.267 0.267
Selenium (mcg) 0.1 0.0 0.0 0.4 0.2 0.2 0.0 0.1 0.1 0.1 0.0 0.0 0.0 1.2 1.2
Vitamin A, IU (IU) 248.0 n/a 0.0 0.235 287.136 53.92 0.0 0.0 0.0 0.0 n/a 0.0 0.0 589.291 589.291
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.4 0.09 0.0 0.0 14.4 2.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.61 29.61
Beta Carotene (mcg) 40.92 0.21 0.0 0.131 172.224 28.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 242.285 242.285
Vitamin E (mg) 0.05 0.01 0.01 0.0 0.16 0.08 0.0 0.0 0.0 0.0 0.0 0.03 4.24 4.58 4.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 171.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 171.04 171.04
Lutein + zeaxanthin (mcg) 142.6 0.54 0.0 0.418 327.456 17.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 488.134 488.134
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.12 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.3 4.3 4.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 0.37 0.37
Vitamin C (mg) 62.0 3.9 0.2 0.8 5.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.6 72.6
Thiamin (mg) 0.112 0.002 0.001 0.005 0.017 0.008 0.0 0.0 0.005 0.005 0.0 0.0 0.0 0.155 0.155
Riboflavin (mg) 0.037 0.002 0.001 0.003 0.023 0.018 0.0 0.003 0.027 0.027 0.0 0.0 0.0 0.141 0.141
Niacin (mg) 0.496 0.012 0.028 0.018 0.153 0.058 0.0 0.0 0.352 0.352 0.0 0.0 0.0 1.468 1.468
Pantothenic acid (mg) 0.236 n/a 0.007 0.016 0.023 0.227 0.0 0.0 0.048 0.048 n/a 0.0 0.0 0.605 0.605
Vitamin B-6 (mg) 0.05 0.005 0.006 0.032 0.017 0.021 0.0 0.0 0.024 0.024 0.0 0.0 0.0 0.179 0.179
Folate (mcg) 37.2 0.39 0.409 0.078 18.432 3.68 0.0 0.0 2.24 2.24 0.0 0.0 0.0 64.67 64.67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.7 0.3 1.1 0.6 1.6 3.2 0.0 0.0 2.9 2.9 0.0 0.0 0.0 20.4 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.002 0.006 0.011 0.0 n/a 0.014 0.014 n/a 0.0 0.0 0.048 0.048
Threonine (g) 0.012 n/a 0.001 0.004 0.02 0.038 0.0 n/a 0.04 0.04 n/a 0.0 0.0 0.157 0.157
Isoleucine (g) 0.012 n/a 0.002 0.006 0.023 0.04 0.0 n/a 0.048 0.048 n/a 0.0 0.0 0.179 0.179
Leucine (g) 0.012 n/a 0.003 0.008 0.032 0.074 0.0 n/a 0.08 0.08 n/a 0.0 0.0 0.288 0.288
Lysine (g) 0.012 n/a 0.002 0.007 0.026 0.066 0.0 n/a 0.058 0.058 n/a 0.0 0.0 0.228 0.228
Methionine (g) 0.0 n/a 0.0 0.002 0.006 0.016 0.0 n/a 0.014 0.014 n/a 0.0 0.0 0.053 0.053
Cystine (g) 0.012 n/a 0.0 0.002 n/a 0.01 0.0 n/a 0.018 0.018 n/a 0.0 0.0 0.059 0.059
Phenylalanine (g) 0.012 n/a 0.002 0.005 0.017 0.046 0.0 n/a 0.053 0.053 n/a 0.0 0.0 0.188 0.188
Tyrosine (g) 0.0 n/a 0.001 0.002 0.014 0.026 0.0 n/a 0.037 0.037 n/a 0.0 0.0 0.116 0.116
Valine (g) 0.012 n/a 0.003 0.008 0.023 0.046 0.0 n/a 0.05 0.05 n/a 0.0 0.0 0.191 0.191
Arginine (g) 0.062 n/a 0.001 0.016 0.037 0.058 0.0 n/a 0.069 0.069 n/a 0.0 0.0 0.313 0.313
Histidine (g) 0.0 n/a 0.001 0.003 0.009 0.026 0.0 n/a 0.026 0.026 n/a 0.0 0.0 0.089 0.089
Alanine (g) 0.025 n/a 0.001 0.003 0.023 0.043 0.0 n/a 0.045 0.045 n/a 0.0 0.0 0.185 0.185
Aspartic acid (g) 0.099 n/a 0.008 0.013 0.049 0.106 0.0 n/a 0.107 0.107 n/a 0.0 0.0 0.489 0.489
Glutamic acid (g) 0.037 n/a 0.006 0.021 0.109 0.141 0.0 n/a 0.237 0.237 n/a 0.0 0.0 0.788 0.788
Glycine (g) 0.012 n/a 0.001 0.005 0.026 0.042 0.0 n/a 0.045 0.045 n/a 0.0 0.0 0.176 0.176
Proline (g) 0.05 n/a 0.001 0.003 0.035 0.04 0.0 n/a 0.074 0.074 n/a 0.0 0.0 0.275 0.275
Serine (g) 0.012 n/a 0.002 0.005 0.023 0.046 0.0 n/a 0.058 0.058 n/a 0.0 0.0 0.204 0.204
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.72 2.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.001 0.007 0.002 0.009 0.376 0.0 0.0 0.002 0.002 0.0 0.32 4.563 5.306 5.306
Phytosterols (mg) n/a n/a 0.558 n/a n/a n/a 0.0 n/a n/a n/a n/a 19.463 55.89 75.911 75.911
Monounsaturated Fat (g) 0.05 0.0 0.006 0.0 0.009 0.373 0.0 0.0 0.002 0.002 0.0 0.893 12.474 13.808 13.808
Polyunsaturated (g) 0.05 0.003 0.006 0.007 0.02 0.058 0.0 0.0 0.003 0.003 0.0 0.938 8.64 9.727 9.727