Receta Orange Chicken Thighs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	on. 5.4g	chicken thighs 119.45g	orange zest 0.33g	orange juice 20.67g	soy sauce 10.63g	honey 7.0g	vinegar 2.5g	pepper 0.42g	salt 1.0g	pepper 0.0g	oil 4.53g	wine 9.8g	Total Per Serving	Total for Recipe
Protein (g)	0.17	20.63	0.01	0.14	0.67	0.02	0.0	0.0	0.0	n/a	0.0	0.01	21.65	129.9
Total Fat (g)	0.06	18.22	0.0	0.04	0.0	0.0	0.0	0.0	0.0	n/a	4.53	0.0	22.86	137.16
Carbohydrates (g)	1.03	0.0	0.05	2.15	0.81	5.77	0.02	0.03	0.0	n/a	0.0	0.26	10.11	60.66
Ash (g)	0.03	0.97	n/a	0.08	1.63	0.01	n/a	0.0	1.0	n/a	0.0	0.03	3.75	22.5
Calories (kcal)	4.644	252.03	0.157	9.3	5.631	21.28	0.525	0.131	0.0	n/a	40.075	8.33	342.103	2052.618
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.11	n/a	n/a	n/a	n/a	0.06	n/a	0.0	n/a	n/a	n/a	n/a	0.17	1.02
Glucose (dextrose) (g)	0.03	n/a	n/a	n/a	n/a	2.5	n/a	0.01	n/a	n/a	n/a	n/a	2.54	15.24
Fructose (g)	0.03	n/a	n/a	n/a	n/a	2.87	n/a	0.01	n/a	n/a	n/a	n/a	2.9	17.4
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.01	n/a	n/a	n/a	n/a	0.1	n/a	0.0	n/a	n/a	n/a	n/a	0.11	0.66
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	1.0	1.0	6.0
Water (g)	4.1	80.84	0.27	18.25	7.52	1.2	2.35	0.39	0.0	n/a	0.0	8.48	123.39	740.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	0.01	1.74	0.18	5.75	0.01	0.02	0.0	n/a	0.0	0.06	7.94	47.64
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.22	n/a	0.0	n/a	n/a	n/a	n/a	0.22	1.32
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.3	1.8
Calcium (mg)	0.108	11.945	0.447	2.273	2.019	0.42	0.175	0.03	0.24	n/a	0.0	0.784	18.44	110.64
Iron (mg)	0.03	1.18	0.0	0.04	0.21	0.03	0.01	0.0	0.0	n/a	0.0	0.05	1.55	9.3
Magnesium (mg)	1.998	23.889	0.05	2.273	4.569	0.14	0.125	0.051	0.01	n/a	0.0	1.176	34.281	205.686
Phosphorus (mg)	4.806	173.196	0.04	3.513	13.281	0.28	0.2	0.11	0.0	n/a	0.0	2.254	197.681	1186.086
Potassium (mg)	14.58	229.335	0.533	41.333	23.056	3.64	1.825	0.894	0.08	n/a	0.0	12.446	327.723	1966.338
Sodium (mg)	0.81	90.778	0.02	0.207	598.931	0.28	0.125	0.017	387.58	n/a	0.0	0.392	1079.14	6474.84
Zinc (mg)	0.02	1.91	0.0	0.01	0.06	0.02	0.0	0.0	0.0	n/a	0.0	0.01	2.03	12.18
Copper (mg)	0.003	0.072	0.0	0.008	0.011	0.003	0.0	0.0	0.0	n/a	0.0	0.001	0.098	0.588
Manganese (mg)	0.009	0.024	n/a	0.002	0.045	0.006	n/a	0.0	0.001	n/a	n/a	0.013	0.099	0.594
Selenium (mcg)	0.0	15.4	0.0	0.0	0.1	0.1	0.0	0.0	0.0	n/a	0.0	0.0	15.6	93.6
Vitamin A, IU (IU)	10.098	177.974	n/a	41.333	0.0	0.0	n/a	13.265	0.0	n/a	0.0	0.196	242.866	1457.196
Retinol (mcg)	0.0	48.973	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	48.973	293.838
Vitamin A, RAE (mcg_RAE)	0.486	52.556	0.01	2.067	0.0	0.0	0.0	0.665	0.0	n/a	0.0	0.0	55.784	334.704
Beta Carotene (mcg)	2.538	8.361	0.023	6.82	0.0	0.0	0.0	6.88	0.0	n/a	0.0	0.098	24.721	148.326
Vitamin E (mg)	0.0	0.33	0.0	0.01	0.0	0.0	0.0	0.01	0.0	n/a	0.42	0.0	0.77	4.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	34.776	0.0	0.06	23.767	0.0	0.0	0.0	0.216	0.0	n/a	0.0	0.588	59.407	356.442
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.06
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	2.7	0.4	10.3	0.0	0.0	0.0	0.5	0.0	n/a	0.0	0.0	14.5	87.0
Thiamin (mg)	0.011	0.072	0.0	0.019	0.003	0.0	0.0	0.0	0.0	n/a	0.0	0.001	0.106	0.636
Riboflavin (mg)	0.003	0.179	0.0	0.006	0.018	0.003	0.0	0.0	0.0	n/a	0.0	0.003	0.213	1.278
Niacin (mg)	0.092	6.486	0.001	0.083	0.234	0.008	0.0	0.004	0.0	n/a	0.0	0.022	6.93	41.58
Pantothenic acid (mg)	0.041	1.23	n/a	0.039	0.032	0.005	n/a	0.001	0.0	n/a	0.0	0.003	1.352	8.112
Vitamin B-6 (mg)	0.003	0.311	0.001	0.008	0.016	0.001	0.0	0.001	0.0	n/a	0.0	0.006	0.347	2.082
Folate (mcg)	2.484	9.556	0.043	6.2	1.488	0.14	0.0	0.195	0.0	n/a	0.0	0.098	20.203	121.218
Vitamin B-12 (mcg)	0.0	0.36	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.36	2.16
Choline (mg)	1.2	64.3	0.0	1.3	1.9	0.2	0.0	0.0	0.0	n/a	n/a	0.6	69.5	417.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.227	n/a	0.0	0.01	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.238	1.428
Threonine (g)	0.007	0.848	n/a	0.002	0.027	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.884	5.304
Isoleucine (g)	0.007	1.027	n/a	0.002	0.032	0.001	n/a	0.0	0.0	n/a	0.0	n/a	1.069	6.414
Leucine (g)	0.019	1.493	n/a	0.002	0.053	0.001	n/a	0.0	0.0	n/a	0.0	n/a	1.568	9.408
Lysine (g)	0.008	1.672	n/a	0.002	0.038	0.001	n/a	0.0	0.0	n/a	0.0	n/a	1.721	10.326
Methionine (g)	0.004	0.549	n/a	0.0	0.01	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.563	3.378
Cystine (g)	0.002	0.275	n/a	0.002	0.012	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.29	1.74
Phenylalanine (g)	0.008	0.8	n/a	0.002	0.035	0.001	n/a	0.0	0.0	n/a	0.0	n/a	0.846	5.076
Tyrosine (g)	0.006	0.657	n/a	0.0	0.024	0.001	n/a	0.0	0.0	n/a	0.0	n/a	0.689	4.134
Valine (g)	0.01	1.003	n/a	0.002	0.033	0.001	n/a	0.0	0.0	n/a	0.0	n/a	1.049	6.294
Arginine (g)	0.007	1.302	n/a	0.01	0.046	0.001	n/a	0.0	0.0	n/a	0.0	n/a	1.366	8.196
Histidine (g)	0.005	0.609	n/a	0.0	0.017	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.631	3.786
Alanine (g)	0.016	1.206	n/a	0.004	0.03	0.001	n/a	0.0	0.0	n/a	0.0	n/a	1.257	7.542
Aspartic acid (g)	0.013	1.839	n/a	0.017	0.071	0.002	n/a	0.001	0.0	n/a	0.0	n/a	1.943	11.658
Glutamic acid (g)	0.035	3.01	n/a	0.006	0.157	0.001	n/a	0.001	0.0	n/a	0.0	n/a	3.21	19.26
Glycine (g)	0.007	1.362	n/a	0.002	0.03	0.001	n/a	0.0	0.0	n/a	0.0	n/a	1.401	8.406
Proline (g)	0.016	1.015	n/a	0.008	0.049	0.006	n/a	0.0	0.0	n/a	0.0	n/a	1.094	6.564
Serine (g)	0.008	0.705	n/a	0.002	0.038	0.001	n/a	0.0	0.0	n/a	0.0	n/a	0.754	4.524
Cholesterol (mg)	0.0	100.334	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	100.334	602.004
Trans Fat (g)	n/a	0.263	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.117	n/a	0.38	2.28
Saturated Fat (g)	0.01	5.244	0.0	0.004	0.001	0.0	0.0	0.0	0.0	n/a	0.337	0.0	5.596	33.576
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	11.333	n/a	11.333	67.998
Monounsaturated Fat (g)	0.019	7.776	0.0	0.008	0.001	0.0	0.0	0.0	0.0	n/a	1.03	0.0	8.835	53.01
Polyunsaturated (g)	0.03	4.037	0.0	0.008	0.002	0.0	0.0	0.0	0.0	n/a	2.953	0.0	7.031	42.186