Receta Orange Chicken With Green Grapes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
231.33g |
salt
0.75g |
pepper
0.13g |
paprika
0.4g |
orange juice
31.0g |
scallions
1.44g |
orange peel
0.25g |
cornstarch
2.0g |
grapes
24.16g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 43.03 | 0.0 | 0.01 | 0.06 | 0.22 | 0.03 | 0.0 | 0.01 | 0.17 | 43.53 | 174.12 |
Total Fat (g) | 34.84 | 0.0 | 0.0 | 0.05 | 0.06 | 0.0 | 0.0 | 0.0 | 0.04 | 35.0 | 140.0 |
Carbohydrates (g) | 0.0 | 0.0 | 0.09 | 0.22 | 3.22 | 0.11 | 0.04 | 1.83 | 4.37 | 9.87 | 39.48 |
Ash (g) | 1.83 | 0.75 | 0.01 | 0.03 | 0.12 | 0.01 | n/a | 0.0 | 0.12 | 2.86 | 11.44 |
Calories (kcal) | 497.361 | 0.0 | 0.338 | 1.142 | 13.95 | 0.461 | 0.118 | 7.62 | 16.671 | 537.66 | 2150.64 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 1.74 | 1.75 | 7.0 |
Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 1.96 | 1.99 | 7.96 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 152.66 | 0.0 | 0.01 | 0.04 | 27.37 | 1.29 | 0.2 | 0.17 | 19.46 | 201.2 | 804.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.04 | 2.6 | 0.03 | 0.01 | 0.0 | 3.74 | 6.43 | 25.72 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 2.0 |
Calcium (mg) | 25.446 | 0.18 | 0.579 | 0.699 | 3.41 | 1.037 | 0.335 | 0.04 | 2.416 | 34.142 | 136.568 |
Iron (mg) | 2.08 | 0.0 | 0.04 | 0.09 | 0.06 | 0.02 | 0.0 | 0.01 | 0.09 | 2.4 | 9.6 |
Magnesium (mg) | 46.266 | 0.008 | 0.257 | 0.731 | 3.41 | 0.288 | 0.038 | 0.06 | 1.691 | 52.748 | 210.992 |
Phosphorus (mg) | 340.056 | 0.0 | 0.229 | 1.363 | 5.27 | 0.533 | 0.03 | 0.26 | 4.832 | 352.573 | 1410.292 |
Potassium (mg) | 437.215 | 0.06 | 1.668 | 9.259 | 62.0 | 3.974 | 0.4 | 0.06 | 46.147 | 560.784 | 2243.136 |
Sodium (mg) | 161.932 | 290.685 | 0.058 | 0.134 | 0.31 | 0.23 | 0.015 | 0.18 | 0.483 | 454.028 | 1816.112 |
Zinc (mg) | 3.03 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 3.09 | 12.36 |
Copper (mg) | 0.116 | 0.0 | 0.001 | 0.002 | 0.012 | 0.001 | 0.0 | 0.001 | 0.031 | 0.166 | 0.664 |
Manganese (mg) | 0.046 | 0.001 | 0.007 | 0.003 | 0.003 | 0.002 | n/a | 0.001 | 0.017 | 0.081 | 0.324 |
Selenium (mcg) | 33.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 33.5 | 134.0 |
Vitamin A, IU (IU) | 323.863 | 0.0 | 0.396 | 208.303 | 62.0 | 14.357 | n/a | 0.0 | 15.946 | 624.866 | 2499.464 |
Retinol (mcg) | 94.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.846 | 379.384 |
Vitamin A, RAE (mcg_RAE) | 97.159 | 0.0 | 0.02 | 10.416 | 3.1 | 0.72 | 0.008 | 0.0 | 0.725 | 112.147 | 448.588 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.207 | 109.332 | 10.23 | 8.611 | 0.018 | 0.0 | 9.423 | 137.82 | 551.28 |
Vitamin E (mg) | 0.69 | 0.0 | 0.0 | 0.12 | 0.01 | 0.01 | 0.0 | 0.0 | 0.05 | 0.88 | 3.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.272 | 51.97 | 35.65 | 16.373 | 0.045 | 0.0 | 17.396 | 121.705 | 486.82 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.0 | 0.02 | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.3 | 15.5 | 0.3 | 0.3 | 0.0 | 2.6 | 22.7 | 90.8 |
Thiamin (mg) | 0.139 | 0.0 | 0.0 | 0.003 | 0.028 | 0.001 | 0.0 | 0.0 | 0.017 | 0.187 | 0.748 |
Riboflavin (mg) | 0.278 | 0.0 | 0.0 | 0.007 | 0.009 | 0.001 | 0.0 | 0.0 | 0.017 | 0.312 | 1.248 |
Niacin (mg) | 15.731 | 0.0 | 0.002 | 0.061 | 0.124 | 0.008 | 0.001 | 0.0 | 0.046 | 15.971 | 63.884 |
Pantothenic acid (mg) | 2.105 | 0.0 | n/a | 0.007 | 0.059 | 0.001 | n/a | 0.0 | 0.012 | 2.184 | 8.736 |
Vitamin B-6 (mg) | 0.81 | 0.0 | 0.0 | 0.016 | 0.012 | 0.001 | 0.0 | 0.0 | 0.022 | 0.861 | 3.444 |
Folate (mcg) | 13.88 | 0.0 | 0.013 | 0.419 | 9.3 | 0.922 | 0.033 | 0.0 | 0.483 | 25.049 | 100.196 |
Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 2.88 |
Choline (mg) | 138.1 | 0.0 | 0.0 | 0.2 | 1.9 | 0.1 | 0.0 | 0.0 | 1.4 | 141.7 | 566.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.486 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.488 | 1.952 |
Threonine (g) | 1.781 | 0.0 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.005 | 1.79 | 7.16 |
Isoleucine (g) | 2.128 | 0.0 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.002 | 2.135 | 8.54 |
Leucine (g) | 3.123 | 0.0 | n/a | n/a | 0.003 | 0.002 | n/a | 0.001 | 0.005 | 3.133 | 12.532 |
Lysine (g) | 3.493 | 0.0 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.007 | 3.505 | 14.02 |
Methionine (g) | 1.134 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 1.136 | 4.544 |
Cystine (g) | 0.578 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.0 | 0.002 | 0.584 | 2.336 |
Phenylalanine (g) | 1.666 | 0.0 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.005 | 1.675 | 6.7 |
Tyrosine (g) | 1.388 | 0.0 | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.002 | 1.391 | 5.564 |
Valine (g) | 2.082 | 0.0 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.005 | 2.091 | 8.364 |
Arginine (g) | 2.707 | 0.0 | n/a | n/a | 0.016 | 0.002 | n/a | 0.0 | 0.031 | 2.756 | 11.024 |
Histidine (g) | 1.249 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 1.255 | 5.02 |
Alanine (g) | 2.522 | 0.0 | n/a | n/a | 0.006 | 0.001 | n/a | 0.0 | 0.005 | 2.534 | 10.136 |
Aspartic acid (g) | 3.84 | 0.0 | n/a | n/a | 0.025 | 0.002 | n/a | 0.0 | 0.01 | 3.877 | 15.508 |
Glutamic acid (g) | 6.269 | 0.0 | n/a | n/a | 0.009 | 0.005 | n/a | 0.001 | 0.019 | 6.304 | 25.216 |
Glycine (g) | 2.822 | 0.0 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.005 | 2.832 | 11.328 |
Proline (g) | 2.105 | 0.0 | n/a | n/a | 0.012 | 0.002 | n/a | 0.0 | 0.019 | 2.139 | 8.556 |
Serine (g) | 1.527 | 0.0 | n/a | n/a | 0.003 | 0.001 | n/a | 0.0 | 0.005 | 1.536 | 6.144 |
Cholesterol (mg) | 173.498 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.498 | 693.992 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.97 | 0.0 | 0.001 | 0.008 | 0.006 | 0.0 | 0.0 | 0.0 | 0.012 | 9.999 | 39.996 |
Phytosterols (mg) | n/a | 0.0 | 0.122 | 0.691 | n/a | n/a | n/a | n/a | 0.966 | 1.78 | 7.12 |
Monounsaturated Fat (g) | 14.435 | 0.0 | 0.001 | 0.005 | 0.012 | 0.0 | 0.0 | 0.0 | 0.002 | 14.457 | 57.828 |
Polyunsaturated (g) | 7.472 | 0.0 | 0.001 | 0.033 | 0.012 | 0.001 | 0.0 | 0.001 | 0.012 | 7.533 | 30.132 |