Receta Orange Chiffon Cheesecake - Detailed Nutritional Facts
Amount Per Serving
9 servings in recipe |
graham cracker
52.58g |
margarine
12.61g |
orange juice
27.56g |
gelatin
3.94g |
cream cheese
37.8g |
equal sweetener
1.33g |
topping
0.0g |
milk
13.61g |
oranges
21.25g |
orange
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.68 | 0.02 | 0.19 | 0.05 | 2.24 | 0.01 | n/a | 0.46 | 0.2 | n/a | 6.85 | 61.65 |
Total Fat (g) | 5.26 | 10.18 | 0.06 | 0.0 | 12.94 | 0.0 | n/a | 0.01 | 0.03 | n/a | 28.47 | 256.23 |
Carbohydrates (g) | 40.06 | 0.09 | 2.87 | 0.56 | 1.54 | 1.19 | n/a | 0.68 | 2.5 | n/a | 49.47 | 445.23 |
Ash (g) | 1.47 | 0.24 | 0.11 | n/a | 0.5 | 0.02 | n/a | 0.1 | 0.09 | n/a | 2.53 | 22.77 |
Calories (kcal) | 222.92 | 90.422 | 12.4 | 2.441 | 129.276 | 4.8 | n/a | 4.628 | 9.988 | n/a | 476.875 | 4291.875 |
Starch (g) | n/a | n/a | n/a | n/a | 0.13 | 0.05 | n/a | n/a | n/a | n/a | 0.18 | 1.62 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 1.21 | n/a | n/a | 0.69 | n/a | n/a | 1.91 | 17.19 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.89 | 2.08 | 24.33 | 3.32 | 20.58 | 0.12 | n/a | 12.36 | 18.44 | n/a | 83.13 | 748.17 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 12.09 | 0.0 | 2.31 | 0.53 | 1.21 | 1.14 | n/a | 0.69 | 1.99 | n/a | 19.97 | 179.73 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 2.4 | 21.6 |
Calcium (mg) | 41.535 | 0.378 | 3.031 | 0.118 | 37.044 | 0.0 | n/a | 17.014 | 8.5 | n/a | 107.621 | 968.589 |
Iron (mg) | 2.17 | 0.01 | 0.06 | 0.0 | 0.14 | 0.0 | n/a | 0.0 | 0.02 | n/a | 2.4 | 21.6 |
Magnesium (mg) | 31.02 | 0.378 | 3.031 | 0.039 | 3.402 | 0.0 | n/a | 1.497 | 2.125 | n/a | 41.493 | 373.437 |
Phosphorus (mg) | 106.203 | 0.631 | 4.684 | 0.866 | 40.068 | 0.0 | n/a | 13.747 | 2.975 | n/a | 169.174 | 1522.566 |
Potassium (mg) | 93.059 | 2.27 | 55.111 | 0.039 | 52.164 | 0.053 | n/a | 21.233 | 38.465 | n/a | 262.394 | 2361.546 |
Sodium (mg) | 346.473 | 118.923 | 0.276 | 2.953 | 121.338 | 5.707 | n/a | 5.717 | 0.0 | n/a | 601.386 | 5412.474 |
Zinc (mg) | 1.02 | 0.0 | 0.01 | 0.0 | 0.19 | 0.0 | n/a | 0.06 | 0.01 | n/a | 1.3 | 11.7 |
Copper (mg) | 0.016 | 0.0 | 0.011 | 0.001 | 0.008 | 0.0 | n/a | 0.001 | 0.011 | n/a | 0.047 | 0.423 |
Manganese (mg) | n/a | n/a | 0.003 | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.006 | n/a | 0.013 | 0.117 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.4 | 0.1 | n/a | 1.5 | 13.5 |
Vitamin A, IU (IU) | 0.0 | 450.343 | 55.111 | n/a | 478.17 | 0.0 | n/a | 27.767 | 47.815 | n/a | 1059.206 | 9532.854 |
Retinol (mcg) | n/a | 96.853 | 0.0 | 0.0 | 135.702 | 0.0 | n/a | 8.303 | 0.0 | n/a | 240.858 | 2167.722 |
Vitamin A, RAE (mcg_RAE) | n/a | 103.285 | 2.756 | 0.0 | 136.836 | 0.0 | n/a | 8.303 | 2.338 | n/a | 253.517 | 2281.653 |
Beta Carotene (mcg) | n/a | 76.928 | 9.093 | 0.0 | 15.498 | 0.0 | n/a | 0.0 | 15.088 | n/a | 116.607 | 1049.463 |
Vitamin E (mg) | n/a | 1.14 | 0.01 | 0.0 | 0.25 | 0.0 | n/a | 0.0 | 0.04 | n/a | 1.43 | 12.87 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.581 | n/a | n/a | 5.581 | 50.229 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 31.689 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 27.414 | n/a | 59.103 | 531.927 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.18 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 13.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 11.3 | n/a | 25.1 | 225.9 |
Thiamin (mg) | 0.121 | 0.001 | 0.025 | 0.0 | 0.008 | 0.0 | n/a | 0.007 | 0.019 | n/a | 0.18 | 1.62 |
Riboflavin (mg) | 0.126 | 0.005 | 0.008 | 0.0 | 0.049 | 0.0 | n/a | 0.025 | 0.009 | n/a | 0.222 | 1.998 |
Niacin (mg) | 1.987 | 0.003 | 0.11 | 0.0 | 0.057 | 0.0 | n/a | 0.012 | 0.06 | n/a | 2.229 | 20.061 |
Pantothenic acid (mg) | n/a | 0.0 | 0.052 | n/a | 0.215 | 0.0 | n/a | 0.049 | 0.053 | n/a | 0.37 | 3.33 |
Vitamin B-6 (mg) | 0.053 | 0.001 | 0.011 | 0.0 | 0.015 | 0.0 | n/a | 0.005 | 0.013 | n/a | 0.098 | 0.882 |
Folate (mcg) | 24.185 | 0.126 | 8.267 | 0.039 | 4.158 | 0.0 | n/a | 0.681 | 6.375 | n/a | 43.831 | 394.479 |
Vitamin B-12 (mcg) | n/a | 0.01 | 0.0 | 0.0 | 0.09 | 0.0 | n/a | 0.07 | 0.0 | n/a | 0.18 | 1.62 |
Choline (mg) | n/a | 1.6 | 1.7 | 0.0 | 10.3 | 0.0 | n/a | 2.1 | 1.8 | n/a | 17.5 | 157.5 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.026 | n/a | n/a | 0.005 | 0.002 | n/a | 0.034 | 0.306 |
Threonine (g) | n/a | n/a | 0.003 | n/a | 0.087 | n/a | n/a | 0.011 | 0.004 | n/a | 0.105 | 0.945 |
Isoleucine (g) | n/a | n/a | 0.003 | n/a | 0.121 | n/a | n/a | 0.02 | 0.006 | n/a | 0.151 | 1.359 |
Leucine (g) | n/a | n/a | 0.003 | n/a | 0.249 | n/a | n/a | 0.045 | 0.004 | n/a | 0.301 | 2.709 |
Lysine (g) | n/a | n/a | 0.003 | n/a | 0.215 | n/a | n/a | 0.034 | 0.011 | n/a | 0.263 | 2.367 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.072 | n/a | n/a | 0.008 | 0.004 | n/a | 0.084 | 0.756 |
Cystine (g) | n/a | n/a | 0.003 | n/a | 0.015 | n/a | n/a | 0.016 | 0.002 | n/a | 0.036 | 0.324 |
Phenylalanine (g) | n/a | n/a | 0.003 | n/a | 0.11 | n/a | n/a | 0.02 | 0.006 | n/a | 0.139 | 1.251 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | 0.113 | n/a | n/a | 0.02 | 0.004 | n/a | 0.138 | 1.242 |
Valine (g) | n/a | n/a | 0.003 | n/a | 0.151 | n/a | n/a | 0.025 | 0.009 | n/a | 0.187 | 1.683 |
Arginine (g) | n/a | n/a | 0.014 | n/a | 0.091 | n/a | n/a | 0.01 | 0.015 | n/a | 0.129 | 1.161 |
Histidine (g) | n/a | n/a | 0.0 | n/a | 0.068 | n/a | n/a | 0.011 | 0.004 | n/a | 0.083 | 0.747 |
Alanine (g) | n/a | n/a | 0.006 | n/a | 0.068 | n/a | n/a | 0.014 | 0.011 | n/a | 0.098 | 0.882 |
Aspartic acid (g) | n/a | n/a | 0.022 | n/a | 0.193 | n/a | n/a | 0.033 | 0.023 | n/a | 0.271 | 2.439 |
Glutamic acid (g) | n/a | n/a | 0.008 | n/a | 0.491 | n/a | n/a | 0.091 | 0.019 | n/a | 0.61 | 5.49 |
Glycine (g) | n/a | n/a | 0.003 | n/a | 0.053 | n/a | n/a | 0.007 | 0.019 | n/a | 0.082 | 0.738 |
Proline (g) | n/a | n/a | 0.011 | n/a | 0.253 | n/a | n/a | 0.046 | 0.011 | n/a | 0.321 | 2.889 |
Serine (g) | n/a | n/a | 0.003 | n/a | 0.14 | n/a | n/a | 0.023 | 0.006 | n/a | 0.172 | 1.548 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.58 | 0.0 | n/a | 0.272 | 0.0 | n/a | 41.852 | 376.668 |
Trans Fat (g) | n/a | 1.878 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.878 | 16.902 |
Saturated Fat (g) | 0.82 | 1.916 | 0.006 | 0.0 | 7.292 | 0.0 | n/a | 0.007 | 0.004 | n/a | 10.044 | 90.396 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.893 | 4.903 | 0.011 | 0.0 | 3.258 | 0.0 | n/a | 0.003 | 0.004 | n/a | 10.072 | 90.648 |
Polyunsaturated (g) | 0.242 | 3.065 | 0.011 | 0.0 | 0.544 | 0.0 | n/a | 0.0 | 0.006 | n/a | 3.868 | 34.812 |