Receta Orange Chiffon Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (NEUFCHATEL), SOFTENED
1 c. PART-SKIM RICOTTA CHEESE
1 pkt LOW-CALORIE WHIPPED TOPPING MIX
    AND Minced (ABOUT 1 C. OF Minced ORANGE SEGMENTS)
1 x ORANGE, PEELED AND SECTIONED FOR
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe
graham cracker
52.58g
margarine
12.61g
orange juice
27.56g
gelatin
3.94g
cream cheese
37.8g
equal sweetener
1.33g
topping
0.0g
milk
13.61g
oranges
21.25g
orange
0.0g
Total Per Serving Total for Recipe
Protein (g) 3.68 0.02 0.19 0.05 2.24 0.01 n/a 0.46 0.2 n/a 6.85 61.65
Total Fat (g) 5.26 10.18 0.06 0.0 12.94 0.0 n/a 0.01 0.03 n/a 28.47 256.23
Carbohydrates (g) 40.06 0.09 2.87 0.56 1.54 1.19 n/a 0.68 2.5 n/a 49.47 445.23
Ash (g) 1.47 0.24 0.11 n/a 0.5 0.02 n/a 0.1 0.09 n/a 2.53 22.77
Calories (kcal) 222.92 90.422 12.4 2.441 129.276 4.8 n/a 4.628 9.988 n/a 476.875 4291.875
Starch (g) n/a n/a n/a n/a 0.13 0.05 n/a n/a n/a n/a 0.18 1.62
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.21 n/a n/a 0.69 n/a n/a 1.91 17.19
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 1.89 2.08 24.33 3.32 20.58 0.12 n/a 12.36 18.44 n/a 83.13 748.17
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 12.09 0.0 2.31 0.53 1.21 1.14 n/a 0.69 1.99 n/a 19.97 179.73
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.5 n/a 2.4 21.6
Calcium (mg) 41.535 0.378 3.031 0.118 37.044 0.0 n/a 17.014 8.5 n/a 107.621 968.589
Iron (mg) 2.17 0.01 0.06 0.0 0.14 0.0 n/a 0.0 0.02 n/a 2.4 21.6
Magnesium (mg) 31.02 0.378 3.031 0.039 3.402 0.0 n/a 1.497 2.125 n/a 41.493 373.437
Phosphorus (mg) 106.203 0.631 4.684 0.866 40.068 0.0 n/a 13.747 2.975 n/a 169.174 1522.566
Potassium (mg) 93.059 2.27 55.111 0.039 52.164 0.053 n/a 21.233 38.465 n/a 262.394 2361.546
Sodium (mg) 346.473 118.923 0.276 2.953 121.338 5.707 n/a 5.717 0.0 n/a 601.386 5412.474
Zinc (mg) 1.02 0.0 0.01 0.0 0.19 0.0 n/a 0.06 0.01 n/a 1.3 11.7
Copper (mg) 0.016 0.0 0.011 0.001 0.008 0.0 n/a 0.001 0.011 n/a 0.047 0.423
Manganese (mg) n/a n/a 0.003 n/a 0.004 0.0 n/a 0.0 0.006 n/a 0.013 0.117
Selenium (mcg) n/a 0.0 0.0 0.0 0.9 0.0 n/a 0.4 0.1 n/a 1.5 13.5
Vitamin A, IU (IU) 0.0 450.343 55.111 n/a 478.17 0.0 n/a 27.767 47.815 n/a 1059.206 9532.854
Retinol (mcg) n/a 96.853 0.0 0.0 135.702 0.0 n/a 8.303 0.0 n/a 240.858 2167.722
Vitamin A, RAE (mcg_RAE) n/a 103.285 2.756 0.0 136.836 0.0 n/a 8.303 2.338 n/a 253.517 2281.653
Beta Carotene (mcg) n/a 76.928 9.093 0.0 15.498 0.0 n/a 0.0 15.088 n/a 116.607 1049.463
Vitamin E (mg) n/a 1.14 0.01 0.0 0.25 0.0 n/a 0.0 0.04 n/a 1.43 12.87
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.581 n/a n/a 5.581 50.229
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 31.689 0.0 0.0 0.0 n/a 0.0 27.414 n/a 59.103 531.927
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.18
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 13.8 0.0 0.0 0.0 n/a 0.0 11.3 n/a 25.1 225.9
Thiamin (mg) 0.121 0.001 0.025 0.0 0.008 0.0 n/a 0.007 0.019 n/a 0.18 1.62
Riboflavin (mg) 0.126 0.005 0.008 0.0 0.049 0.0 n/a 0.025 0.009 n/a 0.222 1.998
Niacin (mg) 1.987 0.003 0.11 0.0 0.057 0.0 n/a 0.012 0.06 n/a 2.229 20.061
Pantothenic acid (mg) n/a 0.0 0.052 n/a 0.215 0.0 n/a 0.049 0.053 n/a 0.37 3.33
Vitamin B-6 (mg) 0.053 0.001 0.011 0.0 0.015 0.0 n/a 0.005 0.013 n/a 0.098 0.882
Folate (mcg) 24.185 0.126 8.267 0.039 4.158 0.0 n/a 0.681 6.375 n/a 43.831 394.479
Vitamin B-12 (mcg) n/a 0.01 0.0 0.0 0.09 0.0 n/a 0.07 0.0 n/a 0.18 1.62
Choline (mg) n/a 1.6 1.7 0.0 10.3 0.0 n/a 2.1 1.8 n/a 17.5 157.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.026 n/a n/a 0.005 0.002 n/a 0.034 0.306
Threonine (g) n/a n/a 0.003 n/a 0.087 n/a n/a 0.011 0.004 n/a 0.105 0.945
Isoleucine (g) n/a n/a 0.003 n/a 0.121 n/a n/a 0.02 0.006 n/a 0.151 1.359
Leucine (g) n/a n/a 0.003 n/a 0.249 n/a n/a 0.045 0.004 n/a 0.301 2.709
Lysine (g) n/a n/a 0.003 n/a 0.215 n/a n/a 0.034 0.011 n/a 0.263 2.367
Methionine (g) n/a n/a 0.0 n/a 0.072 n/a n/a 0.008 0.004 n/a 0.084 0.756
Cystine (g) n/a n/a 0.003 n/a 0.015 n/a n/a 0.016 0.002 n/a 0.036 0.324
Phenylalanine (g) n/a n/a 0.003 n/a 0.11 n/a n/a 0.02 0.006 n/a 0.139 1.251
Tyrosine (g) n/a n/a 0.0 n/a 0.113 n/a n/a 0.02 0.004 n/a 0.138 1.242
Valine (g) n/a n/a 0.003 n/a 0.151 n/a n/a 0.025 0.009 n/a 0.187 1.683
Arginine (g) n/a n/a 0.014 n/a 0.091 n/a n/a 0.01 0.015 n/a 0.129 1.161
Histidine (g) n/a n/a 0.0 n/a 0.068 n/a n/a 0.011 0.004 n/a 0.083 0.747
Alanine (g) n/a n/a 0.006 n/a 0.068 n/a n/a 0.014 0.011 n/a 0.098 0.882
Aspartic acid (g) n/a n/a 0.022 n/a 0.193 n/a n/a 0.033 0.023 n/a 0.271 2.439
Glutamic acid (g) n/a n/a 0.008 n/a 0.491 n/a n/a 0.091 0.019 n/a 0.61 5.49
Glycine (g) n/a n/a 0.003 n/a 0.053 n/a n/a 0.007 0.019 n/a 0.082 0.738
Proline (g) n/a n/a 0.011 n/a 0.253 n/a n/a 0.046 0.011 n/a 0.321 2.889
Serine (g) n/a n/a 0.003 n/a 0.14 n/a n/a 0.023 0.006 n/a 0.172 1.548
Cholesterol (mg) 0.0 0.0 0.0 0.0 41.58 0.0 n/a 0.272 0.0 n/a 41.852 376.668
Trans Fat (g) n/a 1.878 n/a n/a n/a n/a n/a n/a n/a n/a 1.878 16.902
Saturated Fat (g) 0.82 1.916 0.006 0.0 7.292 0.0 n/a 0.007 0.004 n/a 10.044 90.396
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.893 4.903 0.011 0.0 3.258 0.0 n/a 0.003 0.004 n/a 10.072 90.648
Polyunsaturated (g) 0.242 3.065 0.011 0.0 0.544 0.0 n/a 0.0 0.006 n/a 3.868 34.812