Receta Orange Chocolate Chiffon Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
pecans
4.81g |
potato starch
2.5g |
chocolate
7.09g |
orange rind
0.5g |
espresso
0.83g |
eggs
36.96g |
sugar
16.67g |
salt
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.44 | 0.17 | 0.91 | 0.01 | 0.0 | 4.65 | 0.0 | 0.0 | 6.19 | 74.28 |
Total Fat (g) | 3.46 | 0.01 | 3.71 | 0.0 | 0.0 | 3.67 | 0.0 | 0.0 | 10.86 | 130.32 |
Carbohydrates (g) | 0.67 | 2.08 | 2.11 | 0.08 | 0.0 | 0.28 | 16.66 | 0.0 | 21.89 | 262.68 |
Ash (g) | 0.07 | 0.08 | 0.26 | n/a | 0.0 | 0.32 | 0.0 | 0.03 | 0.76 | 9.12 |
Calories (kcal) | 33.266 | 8.925 | 35.508 | 0.235 | 0.017 | 52.853 | 64.5 | 0.0 | 195.304 | 2343.648 |
Starch (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Sucrose (g) | 0.19 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.23 | 2.76 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.96 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.48 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.48 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.17 | 0.16 | 0.09 | 0.41 | 0.82 | 28.03 | 0.01 | 0.0 | 29.69 | 356.28 |
Caffeine (mg) | 0.0 | 0.0 | 5.67 | 0.0 | 1.767 | 0.0 | 0.0 | 0.0 | 7.437 | 89.244 |
Theobromine (mg) | 0.0 | 0.0 | 91.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.925 | 1103.1 |
Sugars (g) | 0.19 | 0.09 | 0.06 | 0.02 | 0.0 | 0.28 | 16.65 | 0.0 | 17.3 | 207.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.48 |
Dietary Fiber (g) | 0.5 | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 21.6 |
Calcium (mg) | 3.37 | 1.625 | 7.158 | 0.67 | 0.017 | 19.589 | 0.167 | 0.008 | 32.603 | 391.236 |
Iron (mg) | 0.12 | 0.03 | 1.23 | 0.0 | 0.0 | 0.68 | 0.0 | 0.0 | 2.07 | 24.84 |
Magnesium (mg) | 5.825 | 1.625 | 23.176 | 0.075 | 0.667 | 4.435 | 0.0 | 0.0 | 35.803 | 429.636 |
Phosphorus (mg) | 13.335 | 4.2 | 28.35 | 0.06 | 0.058 | 70.594 | 0.0 | 0.0 | 116.597 | 1399.164 |
Potassium (mg) | 19.738 | 25.025 | 58.826 | 0.8 | 0.958 | 49.526 | 0.333 | 0.003 | 155.21 | 1862.52 |
Sodium (mg) | 0.0 | 1.375 | 1.701 | 0.03 | 0.117 | 51.744 | 0.0 | 12.919 | 67.886 | 814.632 |
Zinc (mg) | 0.22 | 0.01 | 0.68 | 0.0 | 0.0 | 0.41 | 0.0 | 0.0 | 1.33 | 15.96 |
Copper (mg) | 0.058 | 0.005 | 0.229 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 0.33 | 3.96 |
Manganese (mg) | 0.217 | 0.008 | 0.296 | n/a | 0.0 | 0.015 | 0.0 | 0.0 | 0.535 | 6.42 |
Selenium (mcg) | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 11.7 | 0.1 | 0.0 | 12.6 | 151.2 |
Vitamin A, IU (IU) | 2.696 | 0.0 | 0.0 | n/a | 0.0 | 179.995 | 0.0 | 0.0 | 182.691 | 2192.292 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.374 | 0.0 | 0.0 | 51.374 | 616.488 |
Vitamin A, RAE (mcg_RAE) | 0.144 | 0.0 | 0.0 | 0.015 | 0.0 | 51.744 | 0.0 | 0.0 | 51.903 | 622.836 |
Beta Carotene (mcg) | 1.396 | 0.0 | 0.0 | 0.035 | 0.0 | 3.696 | 0.0 | 0.0 | 5.127 | 61.524 |
Vitamin E (mg) | 0.07 | 0.01 | 0.03 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.46 | 5.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 12.936 | n/a | n/a | 12.936 | 155.232 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.818 | 0.0 | 2.693 | 0.09 | 0.0 | 122.338 | 0.0 | 0.0 | 125.939 | 1511.268 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 1.18 | n/a | 0.41 | n/a | 0.0 | 0.18 | n/a | n/a | 1.77 | 21.24 |
Tocopherol, delta (mg) | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.03 | 0.36 |
Vitamin C (mg) | 0.1 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.032 | 0.006 | 0.011 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.074 | 0.888 |
Riboflavin (mg) | 0.006 | 0.001 | 0.007 | 0.0 | 0.002 | 0.177 | 0.003 | 0.0 | 0.197 | 2.364 |
Niacin (mg) | 0.056 | 0.088 | 0.096 | 0.002 | 0.043 | 0.026 | 0.0 | 0.0 | 0.312 | 3.744 |
Pantothenic acid (mg) | 0.041 | 0.012 | 0.012 | n/a | 0.0 | 0.532 | 0.0 | 0.0 | 0.598 | 7.176 |
Vitamin B-6 (mg) | 0.01 | 0.019 | 0.002 | 0.001 | 0.0 | 0.052 | 0.0 | 0.0 | 0.084 | 1.008 |
Folate (mcg) | 1.059 | 0.625 | 1.985 | 0.065 | 0.008 | 17.371 | 0.0 | 0.0 | 21.113 | 253.356 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 0.48 | 5.76 |
Choline (mg) | 1.9 | 1.0 | 3.2 | 0.0 | 0.0 | 92.8 | 0.0 | 0.0 | 99.0 | 1188.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.003 | 0.009 | n/a | n/a | 0.063 | n/a | 0.0 | 0.079 | 0.948 |
Threonine (g) | 0.015 | 0.007 | 0.026 | n/a | n/a | 0.207 | n/a | 0.0 | 0.255 | 3.06 |
Isoleucine (g) | 0.016 | 0.008 | 0.029 | n/a | n/a | 0.248 | n/a | 0.0 | 0.301 | 3.612 |
Leucine (g) | 0.029 | 0.011 | 0.05 | n/a | n/a | 0.403 | n/a | 0.0 | 0.492 | 5.904 |
Lysine (g) | 0.014 | 0.01 | 0.033 | n/a | n/a | 0.336 | n/a | 0.0 | 0.394 | 4.728 |
Methionine (g) | 0.009 | 0.003 | 0.01 | n/a | n/a | 0.14 | n/a | 0.0 | 0.162 | 1.944 |
Cystine (g) | 0.007 | 0.002 | 0.016 | n/a | n/a | 0.1 | n/a | 0.0 | 0.125 | 1.5 |
Phenylalanine (g) | 0.021 | 0.008 | 0.038 | n/a | n/a | 0.251 | n/a | 0.0 | 0.318 | 3.816 |
Tyrosine (g) | 0.011 | 0.006 | 0.03 | n/a | n/a | 0.185 | n/a | 0.0 | 0.231 | 2.772 |
Valine (g) | 0.02 | 0.009 | 0.047 | n/a | n/a | 0.318 | n/a | 0.0 | 0.393 | 4.716 |
Arginine (g) | 0.057 | 0.009 | 0.058 | n/a | n/a | 0.303 | n/a | 0.0 | 0.427 | 5.124 |
Histidine (g) | 0.013 | 0.004 | 0.016 | n/a | n/a | 0.115 | n/a | 0.0 | 0.147 | 1.764 |
Alanine (g) | 0.019 | 0.008 | 0.034 | n/a | n/a | 0.274 | n/a | 0.0 | 0.335 | 4.02 |
Aspartic acid (g) | 0.045 | 0.029 | 0.09 | n/a | n/a | 0.492 | n/a | 0.0 | 0.656 | 7.872 |
Glutamic acid (g) | 0.088 | 0.023 | 0.133 | n/a | n/a | 0.621 | n/a | 0.0 | 0.865 | 10.38 |
Glycine (g) | 0.022 | 0.007 | 0.036 | n/a | n/a | 0.159 | n/a | 0.0 | 0.223 | 2.676 |
Proline (g) | 0.017 | 0.007 | 0.062 | n/a | n/a | 0.188 | n/a | 0.0 | 0.275 | 3.3 |
Serine (g) | 0.023 | 0.006 | 0.038 | n/a | n/a | 0.359 | n/a | 0.0 | 0.424 | 5.088 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.341 | 0.0 | 0.0 | 156.341 | 1876.092 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.298 | 0.002 | 2.293 | 0.0 | 0.001 | 1.146 | 0.0 | 0.0 | 3.739 | 44.868 |
Phytosterols (mg) | 4.91 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.91 | 58.92 |
Monounsaturated Fat (g) | 1.964 | 0.0 | 1.142 | 0.0 | 0.0 | 1.408 | 0.0 | 0.0 | 4.514 | 54.168 |
Polyunsaturated (g) | 1.04 | 0.004 | 0.111 | 0.0 | 0.001 | 0.503 | 0.0 | 0.0 | 1.659 | 19.908 |