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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Solid vegetable shortening
1 x Egg yolk
3 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		boysenberries
44.0g 		sugar
2.1g 		shortening
0.0g 		flour
5.0g 		flour
5.21g 		sugar
4.2g 		baking powder
0.38g 		baking soda
0.19g 		salt
0.13g 		egg yolk
0.0g 		milk
5.1g 		oil
3.4g 		orange peel
0.5g 		vanilla extract
0.35g 		vanilla bean
0.0g 		egg whites
0.0g 		sugar
0.63g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.0 n/a 0.69 0.54 0.0 0.0 0.0 0.0 n/a 0.17 0.0 0.01 0.0 n/a n/a 0.0 1.89 11.34
Total Fat (g) 0.11 0.0 n/a 0.09 0.05 0.0 0.0 0.0 0.0 n/a 0.0 3.4 0.0 0.0 n/a n/a 0.0 3.67 22.02
Carbohydrates (g) 5.36 2.1 n/a 3.63 3.97 4.2 0.0 0.0 0.0 n/a 0.25 0.0 0.08 0.04 n/a n/a 0.62 20.27 121.62
Ash (g) 0.24 0.0 n/a 0.08 0.02 0.0 0.14 0.07 0.12 n/a 0.04 0.0 n/a 0.0 n/a n/a 0.0 0.72 4.32
Calories (kcal) 22.0 8.127 n/a 16.95 18.958 16.254 0.0 0.0 0.0 n/a 1.736 30.056 0.235 1.008 n/a n/a 2.431 117.755 706.53
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.26 n/a n/a n/a n/a n/a n/a 0.26 1.56
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.6
Water (g) 37.8 0.0 n/a 0.51 0.62 0.0 0.0 0.0 0.0 n/a 4.64 0.0 0.41 0.18 n/a n/a 0.0 44.16 264.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 3.03 2.1 n/a 0.02 0.01 4.2 0.0 0.0 0.0 n/a 0.26 0.0 0.02 0.04 n/a n/a 0.61 10.3 61.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 n/a 0.6 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 3.1 18.6
Calcium (mg) 11.88 0.021 n/a 1.7 0.781 0.042 0.0 0.0 0.03 n/a 6.381 0.0 0.67 0.039 n/a n/a 0.006 21.55 129.3
Iron (mg) 0.37 0.0 n/a 0.19 0.24 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.82 4.92
Magnesium (mg) 7.04 0.0 n/a 6.9 1.146 0.0 0.0 0.0 0.001 n/a 0.562 0.0 0.075 0.042 n/a n/a 0.0 15.766 94.596
Phosphorus (mg) 11.88 0.0 n/a 17.3 5.625 0.0 0.0 0.0 0.0 n/a 5.156 0.0 0.06 0.021 n/a n/a 0.0 40.042 240.252
Potassium (mg) 61.16 0.042 n/a 20.25 5.573 0.084 0.0 0.0 0.01 n/a 7.964 0.0 0.8 0.518 n/a n/a 0.013 96.413 578.478
Sodium (mg) 0.44 0.0 n/a 0.25 0.104 0.0 104.88 52.44 48.448 n/a 2.144 0.0 0.03 0.032 n/a n/a 0.006 208.774 1252.644
Zinc (mg) 0.1 0.0 n/a 0.15 0.04 0.0 0.0 0.0 0.0 n/a 0.02 0.0 0.0 0.0 n/a n/a 0.0 0.3 1.8
Copper (mg) 0.035 0.0 n/a 0.019 0.007 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.0 n/a n/a 0.0 0.063 0.378
Manganese (mg) 0.242 0.0 n/a 0.19 0.035 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.001 n/a n/a 0.0 0.468 2.808
Selenium (mcg) 0.1 0.0 n/a 3.5 1.8 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 5.6 33.6
Vitamin A, IU (IU) 29.48 0.0 n/a 0.45 0.0 0.0 0.0 0.0 0.0 n/a 10.414 0.0 n/a 0.0 n/a n/a 0.0 40.344 242.064
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.114 0.0 0.0 0.0 n/a n/a 0.0 3.114 18.684
Vitamin A, RAE (mcg_RAE) 1.32 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.114 0.0 0.015 0.0 n/a n/a 0.0 4.449 26.694
Beta Carotene (mcg) 17.6 0.0 n/a 0.25 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.035 0.0 n/a n/a 0.0 17.885 107.31
Vitamin E (mg) 0.38 0.0 n/a 0.04 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.31 0.0 0.0 n/a n/a 0.0 0.74 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.093 n/a n/a n/a n/a n/a 0.0 2.093 12.558
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 51.92 0.0 n/a 11.0 0.938 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.09 0.0 n/a n/a 0.0 63.948 383.688
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.0 n/a n/a 0.0 2.0 12.0
Thiamin (mg) 0.022 0.0 n/a 0.023 0.041 0.0 0.0 0.0 0.0 n/a 0.003 0.0 0.0 0.0 n/a n/a 0.0 0.089 0.534
Riboflavin (mg) 0.018 0.0 n/a 0.011 0.026 0.001 0.0 0.0 0.0 n/a 0.009 0.0 0.0 0.0 n/a n/a 0.0 0.065 0.39
Niacin (mg) 0.339 0.0 n/a 0.319 0.307 0.0 0.0 0.0 0.0 n/a 0.005 0.0 0.002 0.002 n/a n/a 0.0 0.973 5.838
Pantothenic acid (mg) 0.11 0.0 n/a 0.051 0.023 0.0 0.0 0.0 0.0 n/a 0.018 0.0 n/a 0.0 n/a n/a 0.0 0.202 1.212
Vitamin B-6 (mg) 0.026 0.0 n/a 0.017 0.002 0.0 0.0 0.0 0.0 n/a 0.002 0.0 0.001 0.0 n/a n/a 0.0 0.048 0.288
Folate (mcg) 27.72 0.0 n/a 2.2 9.531 0.0 0.0 0.0 0.0 n/a 0.255 0.0 0.065 0.0 n/a n/a 0.0 39.772 238.632
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.03 0.0 0.0 0.0 n/a n/a 0.0 0.03 0.18
Choline (mg) 4.5 0.0 n/a 1.6 0.5 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.0 n/a n/a n/a 0.0 7.4 44.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 8.021 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 8.021 48.126
Tryptophan (g) n/a n/a n/a 0.011 0.007 n/a n/a n/a 0.0 n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.019 0.114
Threonine (g) n/a n/a n/a 0.02 0.015 n/a n/a n/a 0.0 n/a 0.004 0.0 n/a n/a n/a n/a n/a 0.039 0.234
Isoleucine (g) n/a n/a n/a 0.026 0.019 n/a n/a n/a 0.0 n/a 0.008 0.0 n/a n/a n/a n/a n/a 0.052 0.312
Leucine (g) n/a n/a n/a 0.047 0.037 n/a n/a n/a 0.0 n/a 0.017 0.0 n/a n/a n/a n/a n/a 0.1 0.6
Lysine (g) n/a n/a n/a 0.019 0.012 n/a n/a n/a 0.0 n/a 0.013 0.0 n/a n/a n/a n/a n/a 0.044 0.264
Methionine (g) n/a n/a n/a 0.011 0.009 n/a n/a n/a 0.0 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.023 0.138
Cystine (g) n/a n/a n/a 0.016 0.011 n/a n/a n/a 0.0 n/a 0.006 0.0 n/a n/a n/a n/a n/a 0.034 0.204
Phenylalanine (g) n/a n/a n/a 0.033 0.027 n/a n/a n/a 0.0 n/a 0.008 0.0 n/a n/a n/a n/a n/a 0.067 0.402
Tyrosine (g) n/a n/a n/a 0.02 0.016 n/a n/a n/a 0.0 n/a 0.008 0.0 n/a n/a n/a n/a n/a 0.044 0.264
Valine (g) n/a n/a n/a 0.031 0.022 n/a n/a n/a 0.0 n/a 0.009 0.0 n/a n/a n/a n/a n/a 0.062 0.372
Arginine (g) n/a n/a n/a 0.032 0.022 n/a n/a n/a 0.0 n/a 0.004 0.0 n/a n/a n/a n/a n/a 0.057 0.342
Histidine (g) n/a n/a n/a 0.016 0.012 n/a n/a n/a 0.0 n/a 0.004 0.0 n/a n/a n/a n/a n/a 0.032 0.192
Alanine (g) n/a n/a n/a 0.025 0.017 n/a n/a n/a 0.0 n/a 0.005 0.0 n/a n/a n/a n/a n/a 0.047 0.282
Aspartic acid (g) n/a n/a n/a 0.035 0.023 n/a n/a n/a 0.0 n/a 0.012 0.0 n/a n/a n/a n/a n/a 0.07 0.42
Glutamic acid (g) n/a n/a n/a 0.217 0.181 n/a n/a n/a 0.0 n/a 0.034 0.0 n/a n/a n/a n/a n/a 0.432 2.592
Glycine (g) n/a n/a n/a 0.028 0.019 n/a n/a n/a 0.0 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.049 0.294
Proline (g) n/a n/a n/a 0.071 0.063 n/a n/a n/a 0.0 n/a 0.017 0.0 n/a n/a n/a n/a n/a 0.151 0.906
Serine (g) n/a n/a n/a 0.033 0.027 n/a n/a n/a 0.0 n/a 0.009 0.0 n/a n/a n/a n/a n/a 0.068 0.408
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.102 0.0 0.0 0.0 n/a n/a 0.0 0.102 0.612
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a n/a n/a 0.088 0.528
Saturated Fat (g) 0.004 0.0 n/a 0.016 0.008 0.0 0.0 0.0 0.0 n/a 0.003 0.253 0.0 0.0 n/a n/a 0.0 0.284 1.704
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 8.5 n/a n/a n/a n/a n/a 8.5 51.0
Monounsaturated Fat (g) 0.013 0.0 n/a 0.012 0.005 0.0 0.0 0.0 0.0 n/a 0.001 0.773 0.0 0.0 n/a n/a 0.0 0.804 4.824
Polyunsaturated (g) 0.066 0.0 n/a 0.039 0.021 0.0 0.0 0.0 0.0 n/a 0.0 2.215 0.0 0.0 n/a n/a 0.0 2.342 14.052