Receta Orange Cranberry Muffins - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
orange
0.0g |
cranberries
6.74g |
egg
3.67g |
milk
15.25g |
oil
12.11g |
flour
15.63g |
flour
1.63g |
sugar
16.67g |
sugar
2.1g |
baking powder
0.43g |
salt
0.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.03 | 0.46 | 0.51 | 0.0 | 1.61 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 2.78 | 33.36 |
Total Fat (g) | n/a | 0.01 | 0.36 | 0.15 | 12.11 | 0.15 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 153.6 |
Carbohydrates (g) | n/a | 0.82 | 0.03 | 0.76 | 0.0 | 11.92 | 1.24 | 16.66 | 2.1 | 0.0 | 0.0 | 33.54 | 402.48 |
Ash (g) | n/a | 0.01 | 0.03 | 0.11 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.16 | 0.37 | 0.77 | 9.24 |
Calories (kcal) | n/a | 3.099 | 5.243 | 6.405 | 107.06 | 56.875 | 5.924 | 64.5 | 8.127 | 0.0 | 0.0 | 257.233 | 3086.796 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.22 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.23 | 2.76 |
Fructose (g) | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.79 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 9.6 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 5.87 | 2.78 | 13.71 | 0.0 | 1.86 | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | 24.43 | 293.16 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.27 | 0.03 | 0.79 | 0.0 | 0.04 | 0.0 | 16.65 | 2.1 | 0.0 | 0.0 | 19.89 | 238.68 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | n/a | 0.539 | 1.943 | 18.148 | 0.0 | 2.344 | 0.244 | 0.167 | 0.021 | 0.0 | 0.09 | 23.495 | 281.94 |
Iron (mg) | n/a | 0.02 | 0.07 | 0.0 | 0.0 | 0.73 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.89 | 10.68 |
Magnesium (mg) | n/a | 0.404 | 0.44 | 1.678 | 0.0 | 3.438 | 0.358 | 0.0 | 0.0 | 0.0 | 0.004 | 6.321 | 75.852 |
Phosphorus (mg) | n/a | 0.876 | 7.003 | 14.488 | 0.0 | 16.875 | 1.758 | 0.0 | 0.0 | 0.0 | 0.0 | 40.999 | 491.988 |
Potassium (mg) | n/a | 5.727 | 4.913 | 22.875 | 0.0 | 16.719 | 1.741 | 0.333 | 0.042 | 0.0 | 0.03 | 52.381 | 628.572 |
Sodium (mg) | n/a | 0.135 | 5.133 | 6.71 | 0.0 | 0.313 | 0.033 | 0.0 | 0.0 | 118.104 | 145.343 | 275.77 | 3309.24 |
Zinc (mg) | n/a | 0.01 | 0.04 | 0.06 | 0.0 | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 2.76 |
Copper (mg) | n/a | 0.004 | 0.004 | 0.002 | 0.0 | 0.022 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.408 |
Manganese (mg) | n/a | 0.024 | 0.001 | 0.0 | n/a | 0.106 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.143 | 1.716 |
Selenium (mcg) | n/a | 0.0 | 1.2 | 0.5 | 0.0 | 5.3 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 7.6 | 91.2 |
Vitamin A, IU (IU) | n/a | 4.042 | 17.857 | 29.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.789 | 621.468 |
Retinol (mcg) | n/a | 0.0 | 5.097 | 8.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.942 | 167.304 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.202 | 5.133 | 8.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.18 | 170.16 |
Beta Carotene (mcg) | n/a | 2.425 | 0.367 | 0.305 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.097 | 37.164 |
Vitamin E (mg) | n/a | 0.08 | 0.04 | 0.0 | 1.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.24 | 14.88 |
Vitamin D (IU) | n/a | n/a | 1.283 | 7.93 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.213 | 110.556 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 6.131 | 12.137 | 0.0 | 0.0 | 2.813 | 0.293 | 0.0 | 0.0 | 0.0 | 0.0 | 21.373 | 256.476 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.06 | 0.01 | n/a | n/a | n/a | n/a | 0.09 | 1.08 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Thiamin (mg) | n/a | 0.001 | 0.003 | 0.003 | 0.0 | 0.123 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.143 | 1.716 |
Riboflavin (mg) | n/a | 0.001 | 0.018 | 0.029 | 0.0 | 0.077 | 0.008 | 0.003 | 0.0 | 0.0 | 0.0 | 0.136 | 1.632 |
Niacin (mg) | n/a | 0.007 | 0.003 | 0.014 | 0.0 | 0.922 | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 1.041 | 12.492 |
Pantothenic acid (mg) | n/a | 0.02 | 0.053 | 0.055 | 0.0 | 0.069 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 2.448 |
Vitamin B-6 (mg) | n/a | 0.004 | 0.005 | 0.006 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.264 |
Folate (mcg) | n/a | 0.067 | 1.723 | 0.763 | 0.0 | 28.594 | 2.978 | 0.0 | 0.0 | 0.0 | 0.0 | 34.125 | 409.5 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.05 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | n/a | 0.4 | 9.2 | 2.7 | n/a | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 169.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 2.506 | 0.0 | 0.0 | 0.0 | 0.0 | 26.569 | 318.828 |
Tryptophan (g) | n/a | 0.0 | 0.006 | 0.006 | 0.0 | 0.02 | 0.002 | n/a | n/a | n/a | 0.0 | 0.035 | 0.42 |
Threonine (g) | n/a | 0.002 | 0.021 | 0.014 | 0.0 | 0.044 | 0.005 | n/a | n/a | n/a | 0.0 | 0.085 | 1.02 |
Isoleucine (g) | n/a | 0.002 | 0.025 | 0.029 | 0.0 | 0.056 | 0.006 | n/a | n/a | n/a | 0.0 | 0.118 | 1.416 |
Leucine (g) | n/a | 0.003 | 0.04 | 0.058 | 0.0 | 0.111 | 0.012 | n/a | n/a | n/a | 0.0 | 0.224 | 2.688 |
Lysine (g) | n/a | 0.003 | 0.033 | 0.044 | 0.0 | 0.036 | 0.004 | n/a | n/a | n/a | 0.0 | 0.12 | 1.44 |
Methionine (g) | n/a | 0.0 | 0.014 | 0.012 | 0.0 | 0.028 | 0.003 | n/a | n/a | n/a | 0.0 | 0.057 | 0.684 |
Cystine (g) | n/a | 0.0 | 0.01 | 0.018 | 0.0 | 0.034 | 0.004 | n/a | n/a | n/a | 0.0 | 0.066 | 0.792 |
Phenylalanine (g) | n/a | 0.003 | 0.025 | 0.026 | 0.0 | 0.081 | 0.008 | n/a | n/a | n/a | 0.0 | 0.143 | 1.716 |
Tyrosine (g) | n/a | 0.002 | 0.018 | 0.021 | 0.0 | 0.048 | 0.005 | n/a | n/a | n/a | 0.0 | 0.095 | 1.14 |
Valine (g) | n/a | 0.003 | 0.032 | 0.034 | 0.0 | 0.066 | 0.007 | n/a | n/a | n/a | 0.0 | 0.141 | 1.692 |
Arginine (g) | n/a | 0.004 | 0.03 | 0.015 | 0.0 | 0.066 | 0.007 | n/a | n/a | n/a | 0.0 | 0.122 | 1.464 |
Histidine (g) | n/a | 0.001 | 0.011 | 0.012 | 0.0 | 0.036 | 0.004 | n/a | n/a | n/a | 0.0 | 0.065 | 0.78 |
Alanine (g) | n/a | 0.003 | 0.027 | 0.017 | 0.0 | 0.052 | 0.005 | n/a | n/a | n/a | 0.0 | 0.104 | 1.248 |
Aspartic acid (g) | n/a | 0.013 | 0.049 | 0.047 | 0.0 | 0.069 | 0.007 | n/a | n/a | n/a | 0.0 | 0.185 | 2.22 |
Glutamic acid (g) | n/a | 0.01 | 0.062 | 0.119 | 0.0 | 0.544 | 0.057 | n/a | n/a | n/a | 0.0 | 0.791 | 9.492 |
Glycine (g) | n/a | 0.003 | 0.016 | 0.009 | 0.0 | 0.058 | 0.006 | n/a | n/a | n/a | 0.0 | 0.092 | 1.104 |
Proline (g) | n/a | 0.002 | 0.019 | 0.055 | 0.0 | 0.188 | 0.02 | n/a | n/a | n/a | 0.0 | 0.283 | 3.396 |
Serine (g) | n/a | 0.003 | 0.036 | 0.032 | 0.0 | 0.081 | 0.008 | n/a | n/a | n/a | 0.0 | 0.161 | 1.932 |
Cholesterol (mg) | n/a | 0.0 | 15.51 | 0.763 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.273 | 195.276 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.312 | n/a | n/a | n/a | n/a | n/a | n/a | 0.312 | 3.744 |
Saturated Fat (g) | n/a | 0.001 | 0.114 | 0.096 | 0.9 | 0.025 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 1.138 | 13.656 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 30.277 | n/a | n/a | n/a | n/a | n/a | 0.0 | 30.277 | 363.324 |
Monounsaturated Fat (g) | n/a | 0.001 | 0.14 | 0.043 | 2.753 | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 2.952 | 35.424 |
Polyunsaturated (g) | n/a | 0.004 | 0.05 | 0.006 | 7.889 | 0.064 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 8.02 | 96.24 |