Receta Orange Cream Cheese Salad - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
orange jello
21.26g |
cream cheese
10.63g |
marshmallows
6.25g |
pineapple
79.38g |
carrots
14.24g |
topping
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.66 | 0.63 | 0.11 | 0.28 | 0.13 | 0.03 | 2.84 | 22.72 |
| Total Fat (g) | 0.0 | 3.64 | 0.01 | 0.09 | 0.03 | 0.03 | 3.8 | 30.4 |
| Carbohydrates (g) | 19.24 | 0.43 | 5.08 | 16.03 | 1.36 | 18.82 | 60.98 | 487.84 |
| Ash (g) | 0.15 | 0.14 | 0.02 | 0.27 | 0.14 | 0.11 | 0.83 | 6.64 |
| Calories (kcal) | 81.01 | 36.359 | 19.875 | 61.913 | 5.838 | 71.726 | 276.72 | 2213.76 |
| Starch (g) | n/a | 0.04 | n/a | n/a | 0.2 | n/a | 0.24 | 1.92 |
| Sucrose (g) | n/a | 0.0 | n/a | 1.75 | 0.51 | n/a | 2.26 | 18.08 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 5.95 | 0.08 | n/a | 6.04 | 48.32 |
| Fructose (g) | n/a | 0.0 | n/a | 5.72 | 0.08 | n/a | 5.79 | 46.32 |
| Lactose (g) | n/a | 0.34 | n/a | n/a | 0.0 | n/a | 0.34 | 2.72 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.21 | 5.79 | 1.03 | 62.7 | 12.57 | 9.36 | 91.65 | 733.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 18.29 | 0.34 | 3.6 | 13.41 | 0.67 | 5.96 | 42.28 | 338.24 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.1 | 1.2 | 9.6 |
| Calcium (mg) | 0.638 | 10.419 | 0.188 | 11.113 | 4.699 | 1.701 | 28.757 | 230.056 |
| Iron (mg) | 0.03 | 0.04 | 0.01 | 0.3 | 0.04 | 0.03 | 0.46 | 3.68 |
| Magnesium (mg) | 0.425 | 0.957 | 0.125 | 12.7 | 1.709 | 1.701 | 17.617 | 140.936 |
| Phosphorus (mg) | 29.98 | 11.269 | 0.5 | 5.556 | 4.984 | 0.851 | 53.14 | 425.12 |
| Potassium (mg) | 1.488 | 14.671 | 0.313 | 82.55 | 45.568 | 12.191 | 156.781 | 1254.248 |
| Sodium (mg) | 99.083 | 34.126 | 5.0 | 0.794 | 9.826 | 11.907 | 160.736 | 1285.888 |
| Zinc (mg) | 0.0 | 0.05 | 0.0 | 0.1 | 0.03 | 0.01 | 0.2 | 1.6 |
| Copper (mg) | 0.026 | 0.002 | 0.006 | 0.079 | 0.007 | 0.014 | 0.135 | 1.08 |
| Manganese (mg) | 0.002 | 0.001 | 0.001 | 0.857 | 0.02 | 0.02 | 0.901 | 7.208 |
| Selenium (mcg) | 1.4 | 0.3 | 0.1 | 0.3 | 0.0 | 0.2 | 2.3 | 18.4 |
| Vitamin A, IU (IU) | 0.0 | 134.485 | 0.0 | 11.113 | 2378.934 | 4.82 | 2529.352 | 20234.816 |
| Retinol (mcg) | 0.0 | 38.166 | 0.0 | 0.0 | 0.0 | 0.0 | 38.166 | 305.328 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 38.485 | 0.0 | 0.794 | 118.904 | 0.284 | 158.466 | 1267.728 |
| Beta Carotene (mcg) | 0.0 | 4.359 | 0.0 | 6.35 | 1179.784 | 2.835 | 1193.328 | 9546.624 |
| Vitamin E (mg) | 0.0 | 0.07 | 0.0 | 0.01 | 0.09 | 0.0 | 0.17 | 1.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 0.0 | 0.142 | 1.136 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 36.454 | 0.0 | 36.454 | 291.632 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.9 | 0.8 | 0.9 | 7.6 | 60.8 |
| Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.071 | 0.01 | 0.011 | 0.095 | 0.76 |
| Riboflavin (mg) | 0.009 | 0.014 | 0.0 | 0.024 | 0.009 | 0.006 | 0.06 | 0.48 |
| Niacin (mg) | 0.002 | 0.016 | 0.005 | 0.23 | 0.14 | 0.028 | 0.421 | 3.368 |
| Pantothenic acid (mg) | 0.002 | 0.061 | 0.001 | 0.079 | 0.038 | 0.003 | 0.184 | 1.472 |
| Vitamin B-6 (mg) | 0.0 | 0.004 | 0.0 | 0.056 | 0.02 | 0.009 | 0.088 | 0.704 |
| Folate (mcg) | 0.638 | 1.169 | 0.063 | 3.969 | 2.706 | 0.567 | 9.111 | 72.888 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.24 |
| Choline (mg) | 0.7 | 2.9 | 0.0 | 3.0 | 1.3 | 0.5 | 8.4 | 67.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.007 | 0.0 | 0.008 | 0.001 | n/a | 0.017 | 0.136 |
| Threonine (g) | 0.032 | 0.024 | 0.003 | 0.008 | 0.027 | n/a | 0.094 | 0.752 |
| Isoleucine (g) | 0.026 | 0.034 | 0.002 | 0.008 | 0.011 | n/a | 0.081 | 0.648 |
| Leucine (g) | 0.053 | 0.07 | 0.004 | 0.008 | 0.014 | n/a | 0.15 | 1.2 |
| Lysine (g) | 0.074 | 0.061 | 0.005 | 0.016 | 0.014 | n/a | 0.17 | 1.36 |
| Methionine (g) | 0.013 | 0.02 | 0.001 | 0.008 | 0.003 | n/a | 0.045 | 0.36 |
| Cystine (g) | 0.0 | 0.004 | 0.0 | 0.0 | 0.011 | n/a | 0.016 | 0.128 |
| Phenylalanine (g) | 0.038 | 0.031 | 0.003 | 0.008 | 0.009 | n/a | 0.088 | 0.704 |
| Tyrosine (g) | 0.006 | 0.032 | 0.001 | 0.008 | 0.006 | n/a | 0.053 | 0.424 |
| Valine (g) | 0.045 | 0.043 | 0.003 | 0.008 | 0.01 | n/a | 0.108 | 0.864 |
| Arginine (g) | 0.145 | 0.026 | 0.009 | 0.008 | 0.013 | n/a | 0.2 | 1.6 |
| Histidine (g) | 0.015 | 0.019 | 0.001 | 0.008 | 0.006 | n/a | 0.049 | 0.392 |
| Alanine (g) | 0.174 | 0.019 | 0.011 | 0.016 | 0.016 | n/a | 0.236 | 1.888 |
| Aspartic acid (g) | 0.115 | 0.054 | 0.008 | 0.064 | 0.027 | n/a | 0.267 | 2.136 |
| Glutamic acid (g) | 0.189 | 0.138 | 0.013 | 0.032 | 0.053 | n/a | 0.425 | 3.4 |
| Glycine (g) | 0.415 | 0.015 | 0.026 | 0.008 | 0.007 | n/a | 0.471 | 3.768 |
| Proline (g) | 0.268 | 0.071 | 0.018 | 0.008 | 0.007 | n/a | 0.372 | 2.976 |
| Serine (g) | 0.057 | 0.039 | 0.004 | 0.016 | 0.007 | n/a | 0.123 | 0.984 |
| Cholesterol (mg) | 0.0 | 11.694 | 0.0 | 0.0 | 0.0 | 0.0 | 11.694 | 93.552 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 2.051 | 0.004 | 0.008 | 0.006 | 0.006 | 2.074 | 16.592 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.916 | 0.005 | 0.008 | 0.001 | 0.009 | 0.939 | 7.512 |
| Polyunsaturated (g) | 0.0 | 0.153 | 0.003 | 0.032 | 0.017 | 0.014 | 0.219 | 1.752 |