Receta Orange Creamsicle Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box (4-serving size) orange gelatin dessert mix (i.e. Jello)*
2 cans (11 oz ea.) mandarin orange sections
1 box (4-serving size) instant lemon pudding*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		pineapple
254.0g 		orange juice
85.05g 		topping
226.8g 		milk
244.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.89 2.03 6.8 7.86 17.58 17.58
Total Fat (g) 0.0 0.28 0.18 29.71 7.93 38.1 38.1
Carbohydrates (g) 0.0 51.31 32.46 53.52 11.03 148.33 148.33
Ash (g) 0.24 0.86 n/a 1.36 1.68 4.15 4.15
Calories (kcal) 0.0 198.12 135.23 508.032 146.4 987.782 987.782
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 5.59 n/a n/a 0.0 5.59 5.59
Glucose (dextrose) (g) n/a 19.05 n/a n/a 0.0 19.05 19.05
Fructose (g) n/a 18.29 n/a n/a 0.0 18.29 18.29
Lactose (g) n/a n/a n/a n/a 12.83 12.83 12.83
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 200.63 49.2 135.4 215.5 837.5 837.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 42.93 31.78 53.52 12.83 141.07 141.07
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.0 0.7 0.0 0.0 2.7 2.7
Calcium (mg) 7.11 35.56 27.216 161.028 275.72 506.634 506.634
Iron (mg) 0.0 0.97 0.3 0.23 0.07 1.56 1.56
Magnesium (mg) 2.37 40.64 28.917 15.876 24.4 112.203 112.203
Phosphorus (mg) 0.0 17.78 48.479 167.832 222.04 456.131 456.131
Potassium (mg) 0.0 264.16 573.237 229.068 348.92 1415.385 1415.385
Sodium (mg) 9.48 2.54 2.552 163.296 97.6 275.468 275.468
Zinc (mg) 0.02 0.3 0.15 0.23 0.98 1.68 1.68
Copper (mg) 0.024 0.254 0.136 0.023 0.024 0.461 0.461
Manganese (mg) 0.0 2.743 n/a n/a 0.0 2.743 2.743
Selenium (mcg) 0.0 1.0 0.3 5.4 9.0 15.8 15.8
Vitamin A, IU (IU) 0.0 35.56 n/a 167.832 248.88 452.272 452.272
Retinol (mcg) 0.0 0.0 0.0 0.0 68.32 68.32 68.32
Vitamin A, RAE (mcg_RAE) 0.0 2.54 16.16 9.072 68.32 96.092 96.092
Beta Carotene (mcg) 0.0 20.32 52.731 102.06 12.2 187.311 187.311
Vitamin E (mg) 0.0 0.03 0.6 1.13 0.15 1.91 1.91
Vitamin D (IU) 0.0 n/a n/a n/a 97.6 97.6 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 346.154 0.0 0.0 346.154 346.154
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 18.8 117.3 0.0 0.0 136.1 136.1
Thiamin (mg) 0.0 0.229 0.238 0.045 0.098 0.61 0.61
Riboflavin (mg) 0.0 0.076 0.051 0.204 0.439 0.771 0.771
Niacin (mg) 0.0 0.737 0.612 0.227 0.268 1.844 1.844
Pantothenic acid (mg) 0.0 0.254 n/a n/a 0.878 1.132 1.132
Vitamin B-6 (mg) 0.0 0.178 0.136 0.045 0.098 0.457 0.457
Folate (mcg) 0.0 12.7 131.828 6.804 12.2 163.532 163.532
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.45 1.07 1.53 1.53
Choline (mg) 0.0 9.7 17.0 0.0 34.9 61.6 61.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.025 n/a n/a 0.195 0.221 0.221
Threonine (g) n/a 0.025 n/a n/a 0.342 0.367 0.367
Isoleucine (g) n/a 0.025 n/a n/a 0.415 0.44 0.44
Leucine (g) n/a 0.025 n/a n/a 0.659 0.684 0.684
Lysine (g) n/a 0.051 n/a n/a 0.342 0.392 0.392
Methionine (g) n/a 0.025 n/a n/a 0.195 0.221 0.221
Cystine (g) n/a 0.0 n/a n/a 0.049 0.049 0.049
Phenylalanine (g) n/a 0.025 n/a n/a 0.366 0.391 0.391
Tyrosine (g) n/a 0.025 n/a n/a 0.366 0.391 0.391
Valine (g) n/a 0.025 n/a n/a 0.464 0.489 0.489
Arginine (g) n/a 0.025 n/a n/a 0.195 0.221 0.221
Histidine (g) n/a 0.025 n/a n/a 0.195 0.221 0.221
Alanine (g) n/a 0.051 n/a n/a 0.244 0.295 0.295
Aspartic acid (g) n/a 0.203 n/a n/a 0.586 0.789 0.789
Glutamic acid (g) n/a 0.102 n/a n/a 1.586 1.688 1.688
Glycine (g) n/a 0.025 n/a n/a 0.195 0.221 0.221
Proline (g) n/a 0.025 n/a n/a 0.83 0.855 0.855
Serine (g) n/a 0.051 n/a n/a 0.268 0.319 0.319
Cholesterol (mg) 0.0 0.0 0.0 4.536 24.4 28.936 28.936
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.025 0.017 25.56 4.563 30.166 30.166
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.025 0.034 1.905 1.976 3.941 3.941
Polyunsaturated (g) 0.0 0.102 0.034 0.612 0.488 1.236 1.236