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Receta Orange Crepes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Orange Filling
1 Tbs zest of orange
½ the zested orange slices coarsely chopped (optional)
1 Tbs zest of Orange
3 eggs yolks
Crepe batter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
37.8g 		cream
9.58g 		sugar
0.12g 		orange juice
10.33g 		orange sauce
4.83g 		butter
9.47g 		sugar
25.0g 		orange juice
31.0g 		eggs yolks
0.0g 		eggs
14.67g 		flour
15.63g 		milk
20.33g 		salt
0.07g 		sugar
0.35g 		water
13.17g 		oil
2.27g 		sugar
5.25g 		orange zest
1.0g 		Total Per Serving Total for Recipe
Protein (g) 2.24 0.2 0.0 0.07 0.07 0.08 0.0 0.22 n/a 1.85 1.61 0.65 0.0 0.0 0.0 0.0 0.0 0.02 7.01 42.06
Total Fat (g) 12.94 1.89 0.0 0.02 0.02 7.68 0.0 0.06 n/a 1.46 0.15 0.66 0.0 0.0 0.0 2.27 0.0 0.0 27.16 162.96
Carbohydrates (g) 1.54 0.28 0.12 1.07 0.36 0.01 25.0 3.22 n/a 0.11 11.92 0.92 0.0 0.35 0.0 0.0 5.25 0.16 50.31 301.86
Ash (g) 0.5 0.08 0.0 0.04 n/a 0.2 0.0 0.12 n/a 0.13 0.07 0.14 0.07 0.0 0.01 0.0 0.0 n/a 1.37 8.22
Calories (kcal) 129.276 18.496 0.452 4.65 2.32 67.876 96.75 13.95 n/a 20.973 56.875 12.2 0.0 1.355 0.0 20.037 20.318 0.47 465.997 2795.982
Starch (g) 0.13 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.18
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) 1.21 0.34 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 1.07 n/a n/a n/a n/a n/a n/a 2.63 15.78
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.58 7.14 0.0 9.12 4.27 1.5 0.01 27.37 n/a 11.12 1.86 17.96 0.0 0.0 13.15 0.0 0.0 0.82 114.9 689.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.34 0.12 0.87 0.27 0.01 24.98 2.6 n/a 0.11 0.04 1.07 0.0 0.35 0.0 0.0 5.25 0.04 37.25 223.5
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 3.6
Calcium (mg) 37.044 10.542 0.001 1.137 0.435 2.272 0.25 3.41 n/a 7.773 2.344 22.977 0.016 0.004 0.395 0.0 0.053 1.34 89.991 539.946
Iron (mg) 0.14 0.02 0.0 0.02 0.01 0.0 0.0 0.06 n/a 0.27 0.73 0.01 0.0 0.0 0.0 0.0 0.0 0.01 1.27 7.62
Magnesium (mg) 3.402 0.958 0.0 1.137 0.242 0.189 0.0 3.41 n/a 1.76 3.438 2.033 0.001 0.0 0.132 0.0 0.0 0.15 16.851 101.106
Phosphorus (mg) 40.068 11.021 0.0 1.757 1.208 2.272 0.0 5.27 n/a 28.013 16.875 18.503 0.0 0.0 0.0 0.0 0.0 0.12 125.107 750.642
Potassium (mg) 52.164 13.513 0.002 20.667 6.283 2.272 0.5 62.0 n/a 19.653 16.719 29.077 0.005 0.007 0.0 0.0 0.105 1.6 224.567 1347.402
Sodium (mg) 121.338 7.667 0.0 0.103 9.28 54.528 0.0 0.31 n/a 20.533 0.313 8.133 25.839 0.0 0.527 0.0 0.0 0.06 248.631 1491.786
Zinc (mg) 0.19 0.04 0.0 0.01 0.0 0.01 0.0 0.02 n/a 0.16 0.11 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.62 3.72
Copper (mg) 0.008 0.002 0.0 0.004 0.002 0.0 0.0 0.012 n/a 0.015 0.022 0.002 0.0 0.0 0.001 0.0 0.0 0.001 0.069 0.414
Manganese (mg) 0.004 0.001 0.0 0.001 n/a 0.0 0.0 0.003 n/a 0.006 0.106 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.121 0.726
Selenium (mcg) 0.9 0.2 0.0 0.0 0.0 0.1 0.2 0.0 n/a 4.6 5.3 0.8 0.0 0.0 0.0 0.0 0.0 0.0 12.2 73.2
Vitamin A, IU (IU) 478.17 55.2 0.0 20.667 n/a 236.572 0.0 62.0 n/a 71.427 0.0 20.74 0.0 0.0 0.0 0.0 0.0 n/a 944.775 5668.65
Retinol (mcg) 135.702 15.333 0.0 0.0 0.0 63.521 0.0 0.0 n/a 20.387 0.0 5.693 0.0 0.0 0.0 0.0 0.0 0.0 240.637 1443.822
Vitamin A, RAE (mcg_RAE) 136.836 15.525 0.0 1.033 0.145 64.752 0.0 3.1 n/a 20.533 0.0 5.693 0.0 0.0 0.0 0.0 0.0 0.03 247.648 1485.888
Beta Carotene (mcg) 15.498 2.492 0.0 3.41 0.483 14.957 0.0 10.23 n/a 1.467 0.0 1.017 0.0 0.0 0.0 0.0 0.0 0.07 49.624 297.744
Vitamin E (mg) 0.25 0.04 0.0 0.0 0.0 0.22 0.0 0.01 n/a 0.14 0.01 0.01 0.0 0.0 0.0 0.21 0.0 0.0 0.9 5.4
Vitamin D (IU) n/a n/a n/a n/a n/a 5.301 n/a n/a n/a 5.133 n/a 8.133 n/a n/a 0.0 n/a n/a n/a 18.568 111.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 11.883 1.74 0.0 0.0 35.65 n/a 48.547 2.813 0.0 0.0 0.0 0.0 0.0 0.0 0.18 100.813 604.878
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.07 0.06 0.0 n/a n/a n/a n/a n/a n/a 0.15 0.9
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.1 0.0 5.2 0.9 0.0 0.0 15.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 22.9 137.4
Thiamin (mg) 0.008 0.004 0.0 0.009 0.001 0.001 0.0 0.028 n/a 0.01 0.123 0.008 0.0 0.0 0.0 0.0 0.0 0.001 0.193 1.158
Riboflavin (mg) 0.049 0.016 0.0 0.003 0.001 0.003 0.005 0.009 n/a 0.07 0.077 0.037 0.0 0.0 0.0 0.0 0.001 0.001 0.273 1.638
Niacin (mg) 0.057 0.011 0.0 0.041 0.047 0.004 0.0 0.124 n/a 0.01 0.922 0.022 0.0 0.0 0.0 0.0 0.0 0.004 1.242 7.452
Pantothenic acid (mg) 0.215 0.033 0.0 0.02 n/a 0.01 0.0 0.059 n/a 0.211 0.069 0.073 0.0 0.0 0.0 0.0 0.0 n/a 0.69 4.14
Vitamin B-6 (mg) 0.015 0.006 0.0 0.004 0.001 0.0 0.0 0.012 n/a 0.021 0.006 0.008 0.0 0.0 0.0 0.0 0.0 0.002 0.075 0.45
Folate (mcg) 4.158 0.671 0.0 3.1 0.532 0.284 0.0 9.3 n/a 6.893 28.594 1.017 0.0 0.0 0.0 0.0 0.0 0.13 54.678 328.068
Vitamin B-12 (mcg) 0.09 0.03 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.19 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.42 2.52
Choline (mg) 10.3 1.8 0.0 0.6 0.2 1.8 0.0 1.9 n/a 36.8 1.6 2.9 0.0 0.0 0.0 n/a 0.0 0.1 58.1 348.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 144.378
Tryptophan (g) 0.026 0.004 n/a 0.0 n/a 0.001 n/a 0.0 n/a 0.025 0.02 0.016 0.0 n/a n/a 0.0 n/a n/a 0.093 0.558
Threonine (g) 0.087 0.012 n/a 0.001 n/a 0.004 n/a 0.003 n/a 0.082 0.044 0.028 0.0 n/a n/a 0.0 n/a n/a 0.261 1.566
Isoleucine (g) 0.121 0.013 n/a 0.001 n/a 0.005 n/a 0.003 n/a 0.098 0.056 0.035 0.0 n/a n/a 0.0 n/a n/a 0.332 1.992
Leucine (g) 0.249 0.026 n/a 0.001 n/a 0.008 n/a 0.003 n/a 0.16 0.111 0.055 0.0 n/a n/a 0.0 n/a n/a 0.613 3.678
Lysine (g) 0.215 0.022 n/a 0.001 n/a 0.007 n/a 0.003 n/a 0.133 0.036 0.028 0.0 n/a n/a 0.0 n/a n/a 0.446 2.676
Methionine (g) 0.072 0.007 n/a 0.0 n/a 0.002 n/a 0.0 n/a 0.056 0.028 0.016 0.0 n/a n/a 0.0 n/a n/a 0.181 1.086
Cystine (g) 0.015 0.003 n/a 0.001 n/a 0.001 n/a 0.003 n/a 0.04 0.034 0.004 0.0 n/a n/a 0.0 n/a n/a 0.101 0.606
Phenylalanine (g) 0.11 0.012 n/a 0.001 n/a 0.004 n/a 0.003 n/a 0.1 0.081 0.031 0.0 n/a n/a 0.0 n/a n/a 0.341 2.046
Tyrosine (g) 0.113 0.012 n/a 0.0 n/a 0.004 n/a 0.0 n/a 0.073 0.048 0.031 0.0 n/a n/a 0.0 n/a n/a 0.282 1.692
Valine (g) 0.151 0.016 n/a 0.001 n/a 0.006 n/a 0.003 n/a 0.126 0.066 0.039 0.0 n/a n/a 0.0 n/a n/a 0.408 2.448
Arginine (g) 0.091 0.01 n/a 0.005 n/a 0.003 n/a 0.016 n/a 0.12 0.066 0.016 0.0 n/a n/a 0.0 n/a n/a 0.326 1.956
Histidine (g) 0.068 0.008 n/a 0.0 n/a 0.002 n/a 0.0 n/a 0.045 0.036 0.016 0.0 n/a n/a 0.0 n/a n/a 0.175 1.05
Alanine (g) 0.068 0.01 n/a 0.002 n/a 0.003 n/a 0.006 n/a 0.109 0.052 0.02 0.0 n/a n/a 0.0 n/a n/a 0.269 1.614
Aspartic acid (g) 0.193 0.021 n/a 0.008 n/a 0.006 n/a 0.025 n/a 0.195 0.069 0.049 0.0 n/a n/a 0.0 n/a n/a 0.565 3.39
Glutamic acid (g) 0.491 0.055 n/a 0.003 n/a 0.017 n/a 0.009 n/a 0.246 0.544 0.132 0.0 n/a n/a 0.0 n/a n/a 1.498 8.988
Glycine (g) 0.053 0.006 n/a 0.001 n/a 0.002 n/a 0.003 n/a 0.063 0.058 0.016 0.0 n/a n/a 0.0 n/a n/a 0.202 1.212
Proline (g) 0.253 0.025 n/a 0.004 n/a 0.008 n/a 0.012 n/a 0.075 0.188 0.069 0.0 n/a n/a 0.0 n/a n/a 0.634 3.804
Serine (g) 0.14 0.015 n/a 0.001 n/a 0.005 n/a 0.003 n/a 0.142 0.081 0.022 0.0 n/a n/a 0.0 n/a n/a 0.41 2.46
Cholesterol (mg) 41.58 4.983 0.0 0.0 0.0 20.353 0.0 0.0 n/a 62.04 0.0 2.033 0.0 0.0 0.0 0.0 0.0 0.0 130.99 785.94
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 n/a n/a 0.058 0.348
Saturated Fat (g) 7.292 1.103 0.0 0.002 0.005 4.863 0.0 0.006 n/a 0.455 0.025 0.38 0.0 0.0 0.0 0.168 0.0 0.0 14.3 85.8
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 5.667 n/a n/a 5.667 34.002
Monounsaturated Fat (g) 3.258 0.486 0.0 0.004 0.008 1.99 0.0 0.012 n/a 0.559 0.014 0.165 0.0 0.0 0.0 0.515 0.0 0.0 7.011 42.066
Polyunsaturated (g) 0.544 0.081 0.0 0.004 0.004 0.288 0.0 0.012 n/a 0.199 0.064 0.041 0.0 0.0 0.0 1.477 0.0 0.001 2.715 16.29