Receta Orange Eggnog Souffle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 env unflavored
    Coarsely minced
2 tsp Vanilla custard sauce
    Whipped cream
    Concentrate
    Orange slice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
gelatin
30.0g
sugar
25.0g
chocolate
37.8g
cream
0.0g
almonds
0.08g
salt
0.25g
eggs
41.07g
water
39.5g
orange juice
11.83g
concentrate
0.0g
orange peel
0.33g
eggnog
84.67g
rum extract
2.17g
cream of tartar
0.13g
whipping cream
40.0g
orange
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.37 0.0 4.88 n/a 0.02 0.0 5.17 0.0 0.28 n/a 0.01 4.01 0.0 0.0 0.82 n/a 15.55 93.3
Total Fat (g) 0.0 0.0 19.77 n/a 0.04 0.0 4.08 0.0 0.02 n/a 0.0 2.74 0.0 0.0 14.8 n/a 41.47 248.82
Carbohydrates (g) 4.26 25.0 11.28 n/a 0.02 0.0 0.32 0.0 4.52 n/a 0.05 5.52 0.27 0.08 1.12 n/a 52.42 314.52
Ash (g) n/a 0.0 1.36 n/a 0.0 0.25 0.35 0.04 n/a n/a n/a n/a 0.01 0.05 0.18 n/a 2.24 13.44
Calories (kcal) 18.6 96.75 189.378 n/a 0.46 0.0 58.725 0.0 18.815 n/a 0.157 62.653 6.24 0.323 138.0 n/a 590.101 3540.606
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.54
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.0 0.0 n/a 0.7 4.2
Water (g) 25.32 0.01 0.51 n/a 0.0 0.0 31.14 39.46 6.85 n/a 0.27 71.78 1.14 0.0 23.08 n/a 199.56 1197.36
Caffeine (mg) 0.0 0.0 30.24 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 30.24 181.44
Theobromine (mg) 0.0 0.0 490.266 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 490.266 2941.596
Sugars (g) 4.05 24.98 0.34 n/a 0.0 0.0 0.32 0.0 4.42 n/a 0.01 5.66 0.27 0.0 0.04 n/a 40.1 240.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.0 6.3 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6.4 38.4
Calcium (mg) 0.9 0.25 38.178 n/a 0.211 0.06 21.765 1.185 3.787 n/a 0.447 89.747 0.238 0.01 26.0 n/a 182.778 1096.668
Iron (mg) 0.01 0.0 6.58 n/a 0.0 0.0 0.75 0.0 0.04 n/a 0.0 0.27 0.0 0.0 0.01 n/a 7.68 46.08
Magnesium (mg) 0.3 0.0 123.606 n/a 0.214 0.003 4.928 0.395 4.023 n/a 0.05 9.313 0.26 0.003 2.8 n/a 145.895 875.37
Phosphorus (mg) 6.6 0.0 151.2 n/a 0.387 0.0 78.437 0.0 6.745 n/a 0.04 89.747 0.13 0.006 24.8 n/a 358.092 2148.552
Potassium (mg) 0.3 0.5 313.74 n/a 0.564 0.02 55.029 0.0 79.757 n/a 0.533 114.3 3.207 20.625 30.0 n/a 618.575 3711.45
Sodium (mg) 22.5 0.0 9.072 n/a 0.001 96.895 57.493 1.58 0.355 n/a 0.02 51.647 0.195 0.065 15.2 n/a 255.023 1530.138
Zinc (mg) 0.0 0.0 3.64 n/a 0.0 0.0 0.46 0.0 0.02 n/a 0.0 0.48 0.0 0.0 0.09 n/a 4.71 28.26
Copper (mg) 0.006 0.0 1.221 n/a 0.001 0.0 0.041 0.004 0.019 n/a 0.0 0.017 0.002 0.0 0.004 n/a 1.315 7.89
Manganese (mg) n/a 0.0 1.576 n/a 0.002 0.0 0.016 0.0 n/a n/a n/a n/a 0.005 0.0 0.0 n/a 1.6 9.6
Selenium (mcg) 0.3 0.2 3.1 n/a 0.0 0.0 13.0 0.0 0.0 n/a 0.0 6.2 0.0 0.0 0.2 n/a 23.0 138.0
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 0.001 0.0 199.995 0.0 n/a n/a n/a n/a 0.0 0.0 588.0 n/a 787.995 4727.97
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 57.083 0.0 0.0 n/a 0.0 38.1 0.0 0.0 162.0 n/a 257.183 1543.098
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 57.493 0.0 2.248 n/a 0.01 38.947 0.0 0.0 164.4 n/a 263.098 1578.588
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.001 0.0 4.107 0.0 7.337 n/a 0.023 5.927 0.0 0.0 28.8 n/a 46.194 277.164
Vitamin E (mg) 0.0 0.0 0.15 n/a 0.02 0.0 0.4 0.0 0.08 n/a 0.0 0.15 0.0 0.0 0.42 n/a 1.23 7.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 14.373 0.0 n/a n/a n/a n/a n/a n/a 20.8 n/a 35.173 211.038
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.364 n/a 0.001 0.0 135.931 0.0 48.162 n/a 0.06 46.567 0.0 0.0 0.0 n/a 245.084 1470.504
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 2.2 n/a 0.0 n/a 0.21 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.41 14.46
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 16.3 n/a 0.4 0.2 0.0 0.0 0.2 n/a 17.2 103.2
Thiamin (mg) 0.0 0.0 0.057 n/a 0.0 0.0 0.029 0.0 0.033 n/a 0.0 0.034 0.0 0.0 0.008 n/a 0.161 0.966
Riboflavin (mg) 0.003 0.005 0.038 n/a 0.001 0.0 0.197 0.0 0.007 n/a 0.0 0.195 0.002 0.0 0.044 n/a 0.492 2.952
Niacin (mg) 0.0 0.0 0.514 n/a 0.003 0.0 0.029 0.0 0.085 n/a 0.001 0.076 0.009 0.0 0.016 n/a 0.734 4.404
Pantothenic acid (mg) n/a 0.0 0.064 n/a 0.0 0.0 0.591 0.0 n/a n/a n/a n/a 0.001 0.0 0.104 n/a 0.761 4.566
Vitamin B-6 (mg) 0.0 0.0 0.011 n/a 0.0 0.0 0.057 0.0 0.019 n/a 0.001 0.042 0.001 0.0 0.012 n/a 0.143 0.858
Folate (mcg) 0.3 0.0 10.584 n/a 0.04 0.0 19.301 0.0 18.342 n/a 0.043 10.16 0.0 0.0 1.6 n/a 60.37 362.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.53 0.0 0.0 n/a 0.0 0.54 0.0 0.0 0.07 n/a 1.14 6.84
Choline (mg) 0.2 0.0 17.3 n/a 0.0 0.0 103.1 0.0 2.4 n/a 0.0 46.3 n/a 0.0 6.7 n/a 176.0 1056.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.049 n/a 0.0 0.0 0.07 n/a n/a n/a n/a n/a n/a n/a 0.012 n/a 0.131 0.786
Threonine (g) n/a n/a 0.14 n/a 0.0 0.0 0.23 n/a n/a n/a n/a n/a n/a n/a 0.036 n/a 0.406 2.436
Isoleucine (g) n/a n/a 0.155 n/a 0.001 0.0 0.275 n/a n/a n/a n/a n/a n/a n/a 0.048 n/a 0.479 2.874
Leucine (g) n/a n/a 0.265 n/a 0.001 0.0 0.448 n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.793 4.758
Lysine (g) n/a n/a 0.178 n/a 0.0 0.0 0.374 n/a n/a n/a n/a n/a n/a n/a 0.064 n/a 0.616 3.696
Methionine (g) n/a n/a 0.053 n/a 0.0 0.0 0.156 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.229 1.374
Cystine (g) n/a n/a 0.087 n/a 0.0 0.0 0.111 n/a n/a n/a n/a n/a n/a n/a 0.008 n/a 0.206 1.236
Phenylalanine (g) n/a n/a 0.2 n/a 0.001 0.0 0.279 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.52 3.12
Tyrosine (g) n/a n/a 0.163 n/a 0.0 0.0 0.205 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.408 2.448
Valine (g) n/a n/a 0.249 n/a 0.001 0.0 0.353 n/a n/a n/a n/a n/a n/a n/a 0.056 n/a 0.659 3.954
Arginine (g) n/a n/a 0.31 n/a 0.002 0.0 0.337 n/a n/a n/a n/a n/a n/a n/a 0.028 n/a 0.677 4.062
Histidine (g) n/a n/a 0.083 n/a 0.0 0.0 0.127 n/a n/a n/a n/a n/a n/a n/a 0.024 n/a 0.235 1.41
Alanine (g) n/a n/a 0.181 n/a 0.001 0.0 0.304 n/a n/a n/a n/a n/a n/a n/a 0.028 n/a 0.514 3.084
Aspartic acid (g) n/a n/a 0.48 n/a 0.002 0.0 0.546 n/a n/a n/a n/a n/a n/a n/a 0.064 n/a 1.093 6.558
Glutamic acid (g) n/a n/a 0.707 n/a 0.005 0.0 0.69 n/a n/a n/a n/a n/a n/a n/a 0.172 n/a 1.574 9.444
Glycine (g) n/a n/a 0.193 n/a 0.001 0.0 0.177 n/a n/a n/a n/a n/a n/a n/a 0.016 n/a 0.387 2.322
Proline (g) n/a n/a 0.333 n/a 0.001 0.0 0.209 n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.623 3.738
Serine (g) n/a n/a 0.2 n/a 0.001 0.0 0.398 n/a n/a n/a n/a n/a n/a n/a 0.044 n/a 0.643 3.858
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 173.712 0.0 0.0 n/a 0.0 64.347 0.0 0.0 54.8 n/a 292.859 1757.154
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 12.228 n/a 0.003 0.0 1.273 0.0 0.002 n/a 0.0 1.295 0.0 0.0 9.212 n/a 24.014 144.084
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 6.09 n/a 0.025 0.0 1.565 0.0 0.005 n/a 0.0 0.914 0.0 0.0 4.276 n/a 12.874 77.244
Polyunsaturated (g) 0.0 0.0 0.59 n/a 0.01 0.0 0.559 0.0 0.005 n/a 0.0 0.237 0.0 0.0 0.548 n/a 1.948 11.688