Receta Orange Fried Rice - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
honey
10.5g |
sesame
4.0g |
corn starch
0.17g |
rice
97.5g |
peas
8.38g |
carrot
6.79g |
scallion
3.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.82 | 0.0 | 2.52 | 0.44 | 0.06 | 0.07 | 3.93 | 15.72 |
Total Fat (g) | 0.0 | 2.45 | 0.0 | 0.88 | 0.03 | 0.02 | 0.01 | 3.38 | 13.52 |
Carbohydrates (g) | 8.65 | 0.47 | 0.15 | 22.39 | 1.14 | 0.65 | 0.26 | 33.72 | 134.88 |
Ash (g) | 0.02 | 0.11 | 0.0 | 0.45 | 0.07 | 0.07 | 0.03 | 0.74 | 2.96 |
Calories (kcal) | 31.92 | 25.24 | 0.638 | 108.225 | 6.449 | 2.782 | 1.152 | 176.406 | 705.624 |
Starch (g) | n/a | n/a | n/a | n/a | 0.35 | 0.1 | n/a | 0.45 | 1.8 |
Sucrose (g) | 0.09 | 0.01 | n/a | 0.34 | 0.39 | 0.24 | n/a | 1.08 | 4.32 |
Glucose (dextrose) (g) | 3.75 | 0.0 | n/a | 0.0 | 0.01 | 0.04 | n/a | 3.8 | 15.2 |
Fructose (g) | 4.3 | 0.0 | n/a | 0.0 | 0.02 | 0.04 | n/a | 4.36 | 17.44 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.15 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.16 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.8 | 0.15 | 0.01 | 71.26 | 6.7 | 5.99 | 3.23 | 89.15 | 356.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.62 | 0.02 | 0.0 | 0.34 | 0.42 | 0.32 | 0.08 | 9.81 | 39.24 |
Galactose (g) | 0.33 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.33 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 1.8 | 0.4 | 0.2 | 0.1 | 2.9 | 11.6 |
Calcium (mg) | 0.63 | 2.4 | 0.003 | 9.75 | 1.843 | 2.239 | 2.592 | 19.457 | 77.828 |
Iron (mg) | 0.04 | 0.25 | 0.0 | 0.41 | 0.13 | 0.02 | 0.05 | 0.91 | 3.64 |
Magnesium (mg) | 0.21 | 13.8 | 0.005 | 41.925 | 2.178 | 0.814 | 0.72 | 59.652 | 238.608 |
Phosphorus (mg) | 0.42 | 26.68 | 0.022 | 80.925 | 6.868 | 2.375 | 1.332 | 118.621 | 474.484 |
Potassium (mg) | 5.46 | 14.8 | 0.005 | 41.925 | 12.814 | 21.716 | 9.936 | 106.656 | 426.624 |
Sodium (mg) | 0.42 | 1.88 | 0.015 | 4.875 | 9.045 | 4.683 | 0.576 | 21.494 | 85.976 |
Zinc (mg) | 0.02 | 0.27 | 0.0 | 0.61 | 0.07 | 0.02 | 0.01 | 1.01 | 4.04 |
Copper (mg) | 0.004 | 0.056 | 0.0 | 0.098 | 0.01 | 0.003 | 0.003 | 0.174 | 0.696 |
Manganese (mg) | 0.008 | 0.058 | 0.0 | 0.887 | 0.028 | 0.01 | 0.006 | 0.997 | 3.988 |
Selenium (mcg) | 0.1 | 3.9 | 0.0 | 9.6 | 0.2 | 0.0 | 0.0 | 13.7 | 54.8 |
Vitamin A, IU (IU) | 0.0 | 2.64 | 0.0 | 0.0 | 172.358 | 1133.711 | 35.892 | 1344.6 | 5378.4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.12 | 0.0 | 0.0 | 8.626 | 56.665 | 1.8 | 67.211 | 268.844 |
Beta Carotene (mcg) | 0.0 | 1.6 | 0.0 | 0.0 | 102.594 | 562.241 | 21.528 | 687.963 | 2751.852 |
Vitamin E (mg) | 0.0 | 0.07 | 0.0 | 0.03 | 0.0 | 0.04 | 0.02 | 0.16 | 0.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.068 | 0.272 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 196.98 | 17.373 | 40.932 | 255.285 | 1021.14 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.4 | 0.7 | 2.6 | 10.4 |
Thiamin (mg) | 0.0 | 0.028 | 0.0 | 0.098 | 0.022 | 0.005 | 0.002 | 0.154 | 0.616 |
Riboflavin (mg) | 0.004 | 0.004 | 0.0 | 0.029 | 0.008 | 0.004 | 0.003 | 0.052 | 0.208 |
Niacin (mg) | 0.013 | 0.232 | 0.0 | 1.492 | 0.144 | 0.067 | 0.019 | 1.966 | 7.864 |
Pantothenic acid (mg) | 0.007 | 0.012 | 0.0 | 0.283 | 0.046 | 0.018 | 0.003 | 0.369 | 1.476 |
Vitamin B-6 (mg) | 0.002 | 0.016 | 0.0 | 0.146 | 0.007 | 0.01 | 0.002 | 0.183 | 0.732 |
Folate (mcg) | 0.21 | 4.6 | 0.0 | 3.9 | 4.439 | 1.289 | 2.304 | 16.742 | 66.968 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 1.0 | 0.0 | 9.0 | 2.3 | 0.6 | 0.2 | 13.3 | 53.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.013 | 0.0 | 0.029 | 0.003 | 0.001 | 0.001 | 0.047 | 0.188 |
Threonine (g) | 0.0 | 0.029 | 0.0 | 0.098 | 0.017 | 0.013 | 0.003 | 0.159 | 0.636 |
Isoleucine (g) | 0.001 | 0.03 | 0.0 | 0.107 | 0.016 | 0.005 | 0.003 | 0.163 | 0.652 |
Leucine (g) | 0.001 | 0.06 | 0.0 | 0.205 | 0.026 | 0.007 | 0.004 | 0.303 | 1.212 |
Lysine (g) | 0.001 | 0.026 | 0.0 | 0.098 | 0.026 | 0.007 | 0.003 | 0.161 | 0.644 |
Methionine (g) | 0.0 | 0.035 | 0.0 | 0.059 | 0.007 | 0.001 | 0.001 | 0.102 | 0.408 |
Cystine (g) | 0.0 | 0.018 | 0.0 | 0.029 | 0.003 | 0.005 | n/a | 0.055 | 0.22 |
Phenylalanine (g) | 0.001 | 0.038 | 0.0 | 0.127 | 0.016 | 0.004 | 0.002 | 0.188 | 0.752 |
Tyrosine (g) | 0.001 | 0.032 | 0.0 | 0.098 | 0.009 | 0.003 | 0.002 | 0.144 | 0.576 |
Valine (g) | 0.001 | 0.039 | 0.0 | 0.146 | 0.019 | 0.005 | 0.003 | 0.213 | 0.852 |
Arginine (g) | 0.001 | 0.13 | 0.0 | 0.195 | 0.034 | 0.006 | 0.005 | 0.371 | 1.484 |
Histidine (g) | 0.0 | 0.022 | 0.0 | 0.068 | 0.008 | 0.003 | 0.001 | 0.102 | 0.408 |
Alanine (g) | 0.001 | 0.04 | 0.0 | 0.146 | 0.019 | 0.007 | 0.003 | 0.217 | 0.868 |
Aspartic acid (g) | 0.003 | 0.083 | 0.0 | 0.234 | 0.04 | 0.013 | 0.006 | 0.379 | 1.516 |
Glutamic acid (g) | 0.002 | 0.184 | 0.0 | 0.517 | 0.059 | 0.025 | 0.014 | 0.801 | 3.204 |
Glycine (g) | 0.001 | 0.044 | 0.0 | 0.127 | 0.015 | 0.003 | 0.003 | 0.193 | 0.772 |
Proline (g) | 0.009 | 0.042 | 0.0 | 0.117 | 0.014 | 0.003 | 0.004 | 0.19 | 0.76 |
Serine (g) | 0.001 | 0.048 | 0.0 | 0.127 | 0.014 | 0.003 | 0.003 | 0.196 | 0.784 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.362 | 0.0 | 0.176 | 0.006 | 0.003 | 0.001 | 0.548 | 2.192 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.957 | 0.0 | 0.322 | 0.003 | 0.001 | 0.001 | 1.283 | 5.132 |
Polyunsaturated (g) | 0.0 | 1.02 | 0.0 | 0.312 | 0.015 | 0.008 | 0.003 | 1.357 | 5.428 |