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Receta Orange Fried Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
One Valencia orange-juice only
1/4 cup cooked button mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
honey
10.5g
sesame
4.0g
corn starch
0.17g
rice
97.5g
peas
8.38g
carrot
6.79g
scallion
3.6g
Total Per Serving Total for Recipe
Protein (g) 0.03 0.82 0.0 2.52 0.44 0.06 0.07 3.93 15.72
Total Fat (g) 0.0 2.45 0.0 0.88 0.03 0.02 0.01 3.38 13.52
Carbohydrates (g) 8.65 0.47 0.15 22.39 1.14 0.65 0.26 33.72 134.88
Ash (g) 0.02 0.11 0.0 0.45 0.07 0.07 0.03 0.74 2.96
Calories (kcal) 31.92 25.24 0.638 108.225 6.449 2.782 1.152 176.406 705.624
Starch (g) n/a n/a n/a n/a 0.35 0.1 n/a 0.45 1.8
Sucrose (g) 0.09 0.01 n/a 0.34 0.39 0.24 n/a 1.08 4.32
Glucose (dextrose) (g) 3.75 0.0 n/a 0.0 0.01 0.04 n/a 3.8 15.2
Fructose (g) 4.3 0.0 n/a 0.0 0.02 0.04 n/a 4.36 17.44
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.15 0.0 n/a 0.0 0.01 0.0 n/a 0.16 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 0.15 0.01 71.26 6.7 5.99 3.23 89.15 356.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.62 0.02 0.0 0.34 0.42 0.32 0.08 9.81 39.24
Galactose (g) 0.33 0.0 n/a 0.0 0.0 0.0 n/a 0.33 1.32
Dietary Fiber (g) 0.0 0.5 0.0 1.8 0.4 0.2 0.1 2.9 11.6
Calcium (mg) 0.63 2.4 0.003 9.75 1.843 2.239 2.592 19.457 77.828
Iron (mg) 0.04 0.25 0.0 0.41 0.13 0.02 0.05 0.91 3.64
Magnesium (mg) 0.21 13.8 0.005 41.925 2.178 0.814 0.72 59.652 238.608
Phosphorus (mg) 0.42 26.68 0.022 80.925 6.868 2.375 1.332 118.621 474.484
Potassium (mg) 5.46 14.8 0.005 41.925 12.814 21.716 9.936 106.656 426.624
Sodium (mg) 0.42 1.88 0.015 4.875 9.045 4.683 0.576 21.494 85.976
Zinc (mg) 0.02 0.27 0.0 0.61 0.07 0.02 0.01 1.01 4.04
Copper (mg) 0.004 0.056 0.0 0.098 0.01 0.003 0.003 0.174 0.696
Manganese (mg) 0.008 0.058 0.0 0.887 0.028 0.01 0.006 0.997 3.988
Selenium (mcg) 0.1 3.9 0.0 9.6 0.2 0.0 0.0 13.7 54.8
Vitamin A, IU (IU) 0.0 2.64 0.0 0.0 172.358 1133.711 35.892 1344.6 5378.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.12 0.0 0.0 8.626 56.665 1.8 67.211 268.844
Beta Carotene (mcg) 0.0 1.6 0.0 0.0 102.594 562.241 21.528 687.963 2751.852
Vitamin E (mg) 0.0 0.07 0.0 0.03 0.0 0.04 0.02 0.16 0.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.068 0.272
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 196.98 17.373 40.932 255.285 1021.14
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.06 0.0 n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 1.5 0.4 0.7 2.6 10.4
Thiamin (mg) 0.0 0.028 0.0 0.098 0.022 0.005 0.002 0.154 0.616
Riboflavin (mg) 0.004 0.004 0.0 0.029 0.008 0.004 0.003 0.052 0.208
Niacin (mg) 0.013 0.232 0.0 1.492 0.144 0.067 0.019 1.966 7.864
Pantothenic acid (mg) 0.007 0.012 0.0 0.283 0.046 0.018 0.003 0.369 1.476
Vitamin B-6 (mg) 0.002 0.016 0.0 0.146 0.007 0.01 0.002 0.183 0.732
Folate (mcg) 0.21 4.6 0.0 3.9 4.439 1.289 2.304 16.742 66.968
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 1.0 0.0 9.0 2.3 0.6 0.2 13.3 53.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.013 0.0 0.029 0.003 0.001 0.001 0.047 0.188
Threonine (g) 0.0 0.029 0.0 0.098 0.017 0.013 0.003 0.159 0.636
Isoleucine (g) 0.001 0.03 0.0 0.107 0.016 0.005 0.003 0.163 0.652
Leucine (g) 0.001 0.06 0.0 0.205 0.026 0.007 0.004 0.303 1.212
Lysine (g) 0.001 0.026 0.0 0.098 0.026 0.007 0.003 0.161 0.644
Methionine (g) 0.0 0.035 0.0 0.059 0.007 0.001 0.001 0.102 0.408
Cystine (g) 0.0 0.018 0.0 0.029 0.003 0.005 n/a 0.055 0.22
Phenylalanine (g) 0.001 0.038 0.0 0.127 0.016 0.004 0.002 0.188 0.752
Tyrosine (g) 0.001 0.032 0.0 0.098 0.009 0.003 0.002 0.144 0.576
Valine (g) 0.001 0.039 0.0 0.146 0.019 0.005 0.003 0.213 0.852
Arginine (g) 0.001 0.13 0.0 0.195 0.034 0.006 0.005 0.371 1.484
Histidine (g) 0.0 0.022 0.0 0.068 0.008 0.003 0.001 0.102 0.408
Alanine (g) 0.001 0.04 0.0 0.146 0.019 0.007 0.003 0.217 0.868
Aspartic acid (g) 0.003 0.083 0.0 0.234 0.04 0.013 0.006 0.379 1.516
Glutamic acid (g) 0.002 0.184 0.0 0.517 0.059 0.025 0.014 0.801 3.204
Glycine (g) 0.001 0.044 0.0 0.127 0.015 0.003 0.003 0.193 0.772
Proline (g) 0.009 0.042 0.0 0.117 0.014 0.003 0.004 0.19 0.76
Serine (g) 0.001 0.048 0.0 0.127 0.014 0.003 0.003 0.196 0.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.362 0.0 0.176 0.006 0.003 0.001 0.548 2.192
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.957 0.0 0.322 0.003 0.001 0.001 1.283 5.132
Polyunsaturated (g) 0.0 1.02 0.0 0.312 0.015 0.008 0.003 1.357 5.428