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Receta Orange Ginger Chicken with Soba noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 orange, juiced
1 tsp sriaracha
zest from the orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		orange
0.0g 		ginger
1.86g 		garlic
7.83g 		soy
23.25g 		sugar
3.2g 		canola oil
4.5g 		sesame oil
4.5g 		beans
226.8g 		chicken breasts
278.4g 		zest
0.0g 		soba noodles
170.1g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.5 8.19 0.0 0.0 0.0 15.99 58.05 n/a 24.46 107.22 107.22
Total Fat (g) n/a 0.01 0.04 5.91 0.0 4.5 4.5 1.72 25.75 n/a 1.21 43.64 43.64
Carbohydrates (g) n/a 0.33 2.59 7.8 3.14 0.0 0.0 54.48 0.0 n/a 126.93 195.26 195.26
Ash (g) n/a 0.01 0.12 n/a 0.01 0.0 0.0 3.65 2.81 n/a 5.8 12.41 12.41
Calories (kcal) n/a 1.488 11.667 109.508 12.16 39.78 39.78 292.572 478.848 n/a 571.536 1557.338 1557.338
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 3.03 n/a n/a n/a n/a n/a n/a 3.03 3.03
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Fructose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.04
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) n/a 1.47 4.59 0.45 0.04 0.0 0.0 150.98 193.38 n/a 11.7 362.61 362.61
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.03 0.08 0.98 3.1 0.0 0.0 n/a 0.0 n/a n/a 4.19 4.19
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.2 4.1 0.0 0.0 0.0 21.3 0.0 n/a n/a 25.6 25.6
Calcium (mg) n/a 0.298 14.172 32.085 2.656 0.0 0.0 142.884 30.624 n/a 59.535 282.254 282.254
Iron (mg) n/a 0.01 0.13 0.91 0.02 0.0 0.0 2.45 2.06 n/a 4.59 10.18 10.18
Magnesium (mg) n/a 0.8 1.958 33.713 0.288 0.0 0.0 127.008 69.6 n/a 161.595 394.961 394.961
Phosphorus (mg) n/a 0.632 11.98 84.398 0.128 0.0 0.0 231.336 484.416 n/a 432.054 1244.944 1244.944
Potassium (mg) n/a 7.719 31.398 341.775 4.256 0.0 0.0 839.16 612.48 n/a 428.652 2265.44 2265.44
Sodium (mg) n/a 0.242 1.331 37.898 0.896 0.0 0.0 13.608 175.392 n/a 1347.192 1576.558 1576.558
Zinc (mg) n/a 0.01 0.09 0.73 0.0 0.0 0.0 1.45 2.23 n/a 2.91 7.42 7.42
Copper (mg) n/a 0.004 0.023 0.193 0.002 0.0 0.0 0.272 0.111 n/a 0.391 0.997 0.997
Manganese (mg) n/a 0.004 0.131 n/a 0.002 0.0 n/a 0.862 0.056 n/a 2.194 3.249 3.249
Selenium (mcg) n/a 0.0 1.1 4.4 0.0 0.0 0.0 2.7 46.2 n/a n/a 54.5 54.5
Vitamin A, IU (IU) n/a 0.0 0.705 n/a 0.0 0.0 0.0 6.804 231.072 n/a 0.0 238.581 238.581
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.816 n/a 0.0 66.816 66.816
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 2.325 0.0 0.0 0.0 0.0 69.6 n/a 0.0 71.925 71.925
Beta Carotene (mcg) n/a 0.0 0.392 27.9 0.0 0.0 0.0 n/a 0.0 n/a n/a 28.292 28.292
Vitamin E (mg) n/a 0.0 0.01 0.21 0.0 0.79 0.06 n/a 0.86 n/a n/a 1.93 1.93
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.253 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.253 1.253
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 1.23 n/a n/a 0.08 n/a n/a 1.31 1.31
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.04
Vitamin C (mg) n/a 0.1 2.4 0.5 0.0 0.0 0.0 2.7 0.0 n/a 0.0 5.8 5.8
Thiamin (mg) n/a 0.001 0.016 0.023 0.0 0.0 0.0 0.295 0.167 n/a 0.816 1.318 1.318
Riboflavin (mg) n/a 0.001 0.009 0.035 0.0 0.0 0.0 0.136 0.251 n/a 0.221 0.652 0.652
Niacin (mg) n/a 0.014 0.055 0.328 0.004 0.0 0.0 1.247 27.589 n/a 5.46 34.697 34.697
Pantothenic acid (mg) n/a 0.004 0.047 n/a 0.004 0.0 0.0 0.499 2.227 n/a 1.616 4.397 4.397
Vitamin B-6 (mg) n/a 0.003 0.097 0.049 0.001 0.0 0.0 0.249 1.476 n/a 0.408 2.283 2.283
Folate (mcg) n/a 0.205 0.235 49.058 0.032 0.0 0.0 170.1 11.136 n/a 102.06 332.825 332.825
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.95 n/a 0.0 0.95 0.95
Choline (mg) n/a 0.5 1.8 28.9 0.1 0.0 0.0 n/a 186.8 n/a n/a 218.1 218.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.005 n/a n/a n/a 0.0 0.181 0.668 n/a 0.34 1.195 1.195
Threonine (g) n/a 0.001 0.013 n/a n/a n/a 0.0 0.68 2.422 n/a 0.851 3.966 3.966
Isoleucine (g) n/a 0.001 0.017 n/a n/a n/a 0.0 0.703 2.951 n/a 0.936 4.608 4.608
Leucine (g) n/a 0.001 0.024 n/a n/a n/a 0.0 1.27 4.26 n/a 1.599 7.154 7.154
Lysine (g) n/a 0.001 0.021 n/a n/a n/a 0.0 1.089 4.816 n/a 1.038 6.965 6.965
Methionine (g) n/a 0.0 0.006 n/a n/a n/a 0.0 0.249 1.559 n/a 0.34 2.155 2.155
Cystine (g) n/a 0.0 0.005 n/a n/a n/a 0.0 0.181 0.752 n/a 0.459 1.398 1.398
Phenylalanine (g) n/a 0.001 0.014 n/a n/a n/a 0.0 0.862 2.283 n/a 1.055 4.214 4.214
Tyrosine (g) n/a 0.0 0.006 n/a n/a n/a 0.0 0.454 1.893 n/a 0.51 2.864 2.864
Valine (g) n/a 0.001 0.023 n/a n/a n/a 0.0 0.839 2.84 n/a 1.208 4.911 4.911
Arginine (g) n/a 0.001 0.049 n/a n/a n/a 0.0 0.998 3.591 n/a 1.531 6.17 6.17
Histidine (g) n/a 0.001 0.009 n/a n/a n/a 0.0 0.454 1.754 n/a 0.578 2.795 2.795
Alanine (g) n/a 0.001 0.01 n/a n/a n/a 0.0 0.68 3.313 n/a 1.208 5.212 5.212
Aspartic acid (g) n/a 0.004 0.038 n/a n/a n/a 0.0 1.928 5.178 n/a 1.803 8.951 8.951
Glutamic acid (g) n/a 0.003 0.063 n/a n/a n/a 0.0 2.449 8.575 n/a 5.29 16.381 16.381
Glycine (g) n/a 0.001 0.016 n/a n/a n/a 0.0 0.635 3.424 n/a 1.599 5.675 5.675
Proline (g) n/a 0.001 0.008 n/a n/a n/a 0.0 0.68 2.645 n/a 1.48 4.814 4.814
Serine (g) n/a 0.001 0.015 n/a n/a n/a 0.0 0.862 2.032 n/a 1.259 4.169 4.169
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 178.176 n/a 0.0 178.176 178.176
Trans Fat (g) n/a n/a n/a n/a n/a 0.018 n/a n/a 0.334 n/a n/a 0.352 0.352
Saturated Fat (g) n/a 0.004 0.007 0.853 0.0 0.332 0.639 0.181 7.405 n/a 0.238 9.66 9.66
Phytosterols (mg) n/a 0.279 n/a n/a n/a n/a 38.925 n/a n/a n/a n/a 39.204 39.204
Monounsaturated Fat (g) n/a 0.003 0.001 1.304 0.0 2.848 1.787 0.113 10.635 n/a 0.323 17.013 17.013
Polyunsaturated (g) n/a 0.003 0.02 3.334 0.0 1.266 1.877 1.021 5.457 n/a 0.374 13.351 13.351