Receta Orange-Glazed Pork Loin Roast - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pork loin roast
44.28g |
garlic
5.22g |
thyme
1.5g |
sea salt
6.0g |
pepper
0.53g |
ginger
0.9g |
sugar
55.0g |
cornstarch
8.0g |
orange juice
248.0g |
water
79.0g |
mustard
15.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.53 | 0.33 | 0.14 | 0.0 | 0.06 | 0.08 | 0.07 | 0.02 | 1.74 | 0.0 | 0.66 | 11.62 | 11.62 |
Total Fat (g) | 3.65 | 0.03 | 0.11 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.5 | 0.0 | 0.6 | 4.96 | 4.96 |
Carbohydrates (g) | 0.0 | 1.73 | 0.96 | 0.0 | 0.34 | 0.64 | 53.95 | 7.3 | 25.79 | 0.0 | 0.8 | 91.51 | 91.51 |
Ash (g) | 0.44 | 0.08 | 0.18 | 5.99 | 0.02 | 0.04 | 0.25 | 0.01 | 0.99 | 0.08 | 0.55 | 8.62 | 8.62 |
Calories (kcal) | 69.52 | 7.778 | 4.14 | 0.0 | 1.352 | 3.123 | 209.0 | 30.48 | 111.6 | 0.0 | 10.05 | 447.042 | 447.042 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.09 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 52.01 | n/a | n/a | n/a | 0.03 | 52.04 | 52.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.74 | n/a | n/a | n/a | 0.07 | 0.82 | 0.82 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.61 | n/a | n/a | n/a | 0.03 | 0.65 | 0.65 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.79 | 3.06 | 0.12 | 0.01 | 0.06 | 0.08 | 0.74 | 0.67 | 218.98 | 78.92 | 12.4 | 346.82 | 346.82 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.05 | 0.03 | 0.0 | 0.0 | 0.03 | 53.36 | 0.0 | 20.83 | 0.0 | 0.13 | 74.43 | 74.43 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.5 | 2.0 | 2.0 |
Calcium (mg) | 10.184 | 9.448 | 28.35 | 1.44 | 2.316 | 1.044 | 45.65 | 0.16 | 27.28 | 2.37 | 8.7 | 136.943 | 136.943 |
Iron (mg) | 0.45 | 0.09 | 1.85 | 0.02 | 0.15 | 0.1 | 0.39 | 0.04 | 0.5 | 0.0 | 0.23 | 3.82 | 3.82 |
Magnesium (mg) | 9.299 | 1.305 | 3.3 | 0.06 | 1.028 | 1.656 | 4.95 | 0.24 | 27.28 | 0.79 | 7.35 | 57.258 | 57.258 |
Phosphorus (mg) | 84.575 | 7.987 | 3.015 | 0.0 | 0.917 | 1.332 | 2.2 | 1.04 | 42.16 | 0.0 | 15.9 | 159.125 | 159.125 |
Potassium (mg) | 150.552 | 20.932 | 12.21 | 0.48 | 6.673 | 12.087 | 73.15 | 0.24 | 496.0 | 0.0 | 20.7 | 793.024 | 793.024 |
Sodium (mg) | 29.668 | 0.887 | 0.825 | 2325.48 | 0.233 | 0.288 | 15.4 | 0.72 | 2.48 | 3.16 | 170.25 | 2549.391 | 2549.391 |
Zinc (mg) | 1.31 | 0.06 | 0.09 | 0.01 | 0.01 | 0.04 | 0.02 | 0.0 | 0.12 | 0.01 | 0.1 | 1.76 | 1.76 |
Copper (mg) | 0.035 | 0.016 | 0.013 | 0.002 | 0.006 | 0.004 | 0.028 | 0.004 | 0.099 | 0.008 | 0.014 | 0.228 | 0.228 |
Manganese (mg) | 0.004 | 0.087 | 0.118 | 0.006 | 0.03 | 0.239 | 0.033 | 0.004 | 0.025 | 0.0 | 0.063 | 0.609 | 0.609 |
Selenium (mcg) | 14.4 | 0.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.7 | 0.2 | 0.2 | 0.0 | 4.9 | 21.7 | 21.7 |
Vitamin A, IU (IU) | 3.1 | 0.47 | 57.0 | 0.0 | 1.585 | 1.323 | 0.0 | 0.0 | 496.0 | 0.0 | 10.65 | 570.127 | 570.127 |
Retinol (mcg) | 0.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.886 | 0.886 |
Vitamin A, RAE (mcg_RAE) | 0.886 | 0.0 | 2.85 | 0.0 | 0.08 | 0.063 | 0.0 | 0.0 | 24.8 | 0.0 | 0.6 | 29.278 | 29.278 |
Beta Carotene (mcg) | n/a | 0.261 | 33.96 | 0.0 | 0.827 | 0.792 | 0.0 | 0.0 | 81.84 | 0.0 | 4.35 | 122.03 | 122.03 |
Vitamin E (mg) | n/a | 0.0 | 0.11 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.1 | 0.0 | 0.05 | 0.44 | 0.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | n/a | 0.835 | 12.93 | 0.0 | 1.087 | 0.0 | 0.0 | 0.0 | 285.2 | 0.0 | 2.7 | 302.752 | 302.752 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | 0.03 | n/a | 0.0 | n/a | n/a | 0.31 | 0.36 | 0.36 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.4 | 1.6 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 124.0 | 0.0 | 0.2 | 127.1 | 127.1 |
Thiamin (mg) | 0.359 | 0.01 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.223 | 0.0 | 0.051 | 0.652 | 0.652 |
Riboflavin (mg) | 0.124 | 0.006 | 0.006 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.074 | 0.0 | 0.005 | 0.218 | 0.218 |
Niacin (mg) | 1.913 | 0.037 | 0.074 | 0.0 | 0.006 | 0.046 | 0.061 | 0.0 | 0.992 | 0.0 | 0.078 | 3.207 | 3.207 |
Pantothenic acid (mg) | 0.337 | 0.031 | n/a | 0.0 | n/a | n/a | 0.072 | 0.0 | 0.471 | 0.0 | 0.045 | 0.956 | 0.956 |
Vitamin B-6 (mg) | 0.217 | 0.065 | 0.008 | 0.0 | 0.002 | 0.008 | 0.022 | 0.0 | 0.099 | 0.0 | 0.009 | 0.43 | 0.43 |
Folate (mcg) | 1.771 | 0.157 | 4.11 | 0.0 | 0.053 | 0.351 | 0.55 | 0.0 | 74.4 | 0.0 | 1.05 | 82.442 | 82.442 |
Vitamin B-12 (mcg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.37 |
Choline (mg) | n/a | 1.2 | 0.7 | 0.0 | 0.1 | 0.4 | 1.3 | 0.0 | 15.4 | 0.0 | 3.4 | 22.3 | 22.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.111 | 0.004 | 0.003 | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.119 | 0.119 |
Threonine (g) | 0.39 | 0.008 | 0.004 | 0.0 | n/a | 0.002 | n/a | 0.001 | 0.025 | n/a | 0.026 | 0.455 | 0.455 |
Isoleucine (g) | 0.399 | 0.011 | 0.007 | 0.0 | n/a | 0.002 | n/a | 0.001 | 0.025 | n/a | 0.023 | 0.468 | 0.468 |
Leucine (g) | 0.686 | 0.016 | 0.006 | 0.0 | n/a | 0.004 | n/a | 0.003 | 0.025 | n/a | 0.045 | 0.785 | 0.785 |
Lysine (g) | 0.766 | 0.014 | 0.003 | 0.0 | n/a | 0.003 | n/a | 0.001 | 0.025 | n/a | 0.041 | 0.852 | 0.852 |
Methionine (g) | 0.226 | 0.004 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.012 | 0.243 | 0.243 |
Cystine (g) | 0.111 | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.025 | n/a | 0.012 | 0.152 | 0.152 |
Phenylalanine (g) | 0.341 | 0.009 | n/a | 0.0 | n/a | 0.002 | n/a | 0.001 | 0.025 | n/a | 0.026 | 0.404 | 0.404 |
Tyrosine (g) | 0.297 | 0.004 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.021 | 0.324 | 0.324 |
Valine (g) | 0.465 | 0.015 | 0.008 | 0.0 | n/a | 0.003 | n/a | 0.001 | 0.025 | n/a | 0.03 | 0.547 | 0.547 |
Arginine (g) | 0.531 | 0.033 | n/a | 0.0 | n/a | 0.002 | n/a | 0.001 | 0.124 | n/a | 0.039 | 0.73 | 0.73 |
Histidine (g) | 0.341 | 0.006 | n/a | 0.0 | n/a | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.018 | 0.367 | 0.367 |
Alanine (g) | 0.496 | 0.007 | n/a | 0.0 | n/a | 0.001 | n/a | 0.002 | 0.05 | n/a | 0.026 | 0.581 | 0.581 |
Aspartic acid (g) | 0.793 | 0.026 | n/a | 0.0 | n/a | 0.01 | n/a | 0.002 | 0.198 | n/a | 0.06 | 1.088 | 1.088 |
Glutamic acid (g) | 1.337 | 0.042 | n/a | 0.0 | n/a | 0.008 | n/a | 0.004 | 0.074 | n/a | 0.113 | 1.578 | 1.578 |
Glycine (g) | 0.407 | 0.01 | n/a | 0.0 | n/a | 0.002 | n/a | 0.001 | 0.025 | n/a | 0.036 | 0.481 | 0.481 |
Proline (g) | 0.341 | 0.005 | n/a | 0.0 | n/a | 0.002 | n/a | 0.002 | 0.099 | n/a | 0.056 | 0.504 | 0.504 |
Serine (g) | 0.354 | 0.01 | n/a | 0.0 | n/a | 0.002 | n/a | 0.001 | 0.025 | n/a | 0.032 | 0.423 | 0.423 |
Cholesterol (mg) | 28.339 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.339 | 28.339 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.002 |
Saturated Fat (g) | 1.262 | 0.005 | 0.041 | 0.0 | 0.005 | 0.017 | 0.0 | 0.001 | 0.05 | 0.0 | 0.038 | 1.418 | 1.418 |
Phytosterols (mg) | n/a | n/a | 2.445 | 0.0 | 0.488 | 0.747 | n/a | n/a | n/a | n/a | n/a | 3.68 | 3.68 |
Monounsaturated Fat (g) | 1.652 | 0.001 | 0.007 | 0.0 | 0.005 | 0.009 | 0.0 | 0.002 | 0.099 | 0.0 | 0.395 | 2.169 | 2.169 |
Polyunsaturated (g) | 0.394 | 0.013 | 0.018 | 0.0 | 0.006 | 0.012 | 0.0 | 0.002 | 0.099 | 0.0 | 0.143 | 0.687 | 0.687 |