Receta Orange, Ham And Hazelnut Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm Campanelle pasta, cooked and cooled (8oz)
2 x Oranges, peeled and segmented
4 slc Prosciuto crudo, naturally cured ham, cut into strips
1 x 25 grams who shelled hazelnut kernels, (1oz)
2 Tbsp. Minced hazelnut kernels
    Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oranges
0.0g 		pepper
15.17g 		orange juice
15.5g 		hazelnut oil
6.8g 		wine vinegar
7.45g 		pepper
0.0g 		salt
0.0g 		spinach
22.5g 		salad
18.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.13 0.11 0.0 0.0 n/a n/a 0.64 3.01 3.89 15.56
Total Fat (g) n/a 0.03 0.03 6.8 0.0 n/a n/a 0.09 1.74 8.68 34.72
Carbohydrates (g) n/a 0.7 1.61 0.0 0.02 n/a n/a 0.82 1.76 4.92 19.68
Ash (g) n/a 0.07 0.06 0.0 0.01 n/a n/a 0.39 0.4 0.93 3.72
Calories (kcal) n/a 3.034 6.975 60.112 1.416 n/a n/a 5.175 35.063 111.774 447.096
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.18 n/a n/a n/a n/a n/a 0.02 n/a 0.2 0.8
Fructose (g) n/a 0.17 n/a n/a n/a n/a n/a 0.03 n/a 0.2 0.8
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) n/a 14.24 13.69 0.0 7.04 n/a n/a 20.57 11.84 67.38 269.52
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.36 1.3 0.0 0.0 n/a n/a 0.09 n/a 1.76 7.04
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Dietary Fiber (g) n/a 0.3 0.0 0.0 0.0 n/a n/a 0.5 0.0 0.8 3.2
Calcium (mg) n/a 1.517 1.705 0.0 0.447 n/a n/a 22.275 3.188 29.132 116.528
Iron (mg) n/a 0.05 0.03 0.0 0.03 n/a n/a 0.61 0.19 0.91 3.64
Magnesium (mg) n/a 1.517 1.705 0.0 0.298 n/a n/a 17.775 3.563 24.858 99.432
Phosphorus (mg) n/a 3.034 2.635 0.0 0.596 n/a n/a 11.025 33.375 50.665 202.66
Potassium (mg) n/a 26.548 31.0 0.0 2.906 n/a n/a 125.55 33.375 219.378 877.512
Sodium (mg) n/a 0.455 0.155 0.0 0.596 n/a n/a 17.775 75.375 94.356 377.424
Zinc (mg) n/a 0.02 0.01 0.0 0.0 n/a n/a 0.12 0.11 0.25 1.0
Copper (mg) n/a 0.011 0.006 n/a 0.001 n/a n/a 0.029 0.028 0.075 0.3
Manganese (mg) n/a 0.018 0.002 n/a 0.004 n/a n/a 0.203 0.008 0.233 0.932
Selenium (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 7.7 8.0 32.0
Vitamin A, IU (IU) n/a 56.129 31.0 0.0 0.0 n/a n/a 2109.825 18.188 2215.142 8860.568
Retinol (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 4.125 4.125 16.5
Vitamin A, RAE (mcg_RAE) n/a 2.731 1.55 0.0 0.0 n/a n/a 105.525 4.5 114.306 457.224
Beta Carotene (mcg) n/a 31.554 5.115 0.0 n/a n/a n/a 1265.85 n/a 1302.519 5210.076
Vitamin E (mg) n/a 0.06 0.01 3.21 n/a n/a n/a 0.46 n/a 3.73 14.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 51.73 17.825 0.0 n/a n/a n/a 2744.55 n/a 2814.105 11256.42
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 12.2 7.8 0.0 0.0 n/a n/a 6.3 0.4 26.7 106.8
Thiamin (mg) n/a 0.009 0.014 0.0 n/a n/a n/a 0.018 0.006 0.047 0.188
Riboflavin (mg) n/a 0.005 0.005 0.0 n/a n/a n/a 0.043 0.013 0.065 0.26
Niacin (mg) n/a 0.073 0.062 0.0 n/a n/a n/a 0.162 1.256 1.553 6.212
Pantothenic acid (mg) n/a 0.015 0.029 0.0 n/a n/a n/a 0.016 0.049 0.109 0.436
Vitamin B-6 (mg) n/a 0.033 0.006 0.0 n/a n/a n/a 0.045 0.015 0.1 0.4
Folate (mcg) n/a 1.517 4.65 0.0 n/a n/a n/a 43.65 1.5 51.317 205.268
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.23 0.23 0.92
Choline (mg) n/a 0.8 1.0 n/a n/a n/a n/a 4.1 n/a 5.8 23.2
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 0.0 n/a n/a n/a 0.009 0.034 0.044 0.176
Threonine (g) n/a 0.006 0.002 0.0 n/a n/a n/a 0.027 0.131 0.166 0.664
Isoleucine (g) n/a 0.003 0.002 0.0 n/a n/a n/a 0.034 0.139 0.177 0.708
Leucine (g) n/a 0.006 0.002 0.0 n/a n/a n/a 0.05 0.242 0.299 1.196
Lysine (g) n/a 0.006 0.002 0.0 n/a n/a n/a 0.038 0.274 0.32 1.28
Methionine (g) n/a 0.002 0.0 0.0 n/a n/a n/a 0.011 0.088 0.101 0.404
Cystine (g) n/a 0.002 0.002 0.0 n/a n/a n/a 0.009 0.032 0.044 0.176
Phenylalanine (g) n/a 0.014 0.002 0.0 n/a n/a n/a 0.029 0.118 0.163 0.652
Tyrosine (g) n/a 0.002 0.0 0.0 n/a n/a n/a 0.025 0.101 0.128 0.512
Valine (g) n/a 0.006 0.002 0.0 n/a n/a n/a 0.036 0.154 0.197 0.788
Arginine (g) n/a 0.005 0.008 0.0 n/a n/a n/a 0.036 0.182 0.23 0.92
Histidine (g) n/a 0.002 0.0 0.0 n/a n/a n/a 0.014 0.088 0.103 0.412
Alanine (g) n/a 0.006 0.003 0.0 n/a n/a n/a 0.032 0.18 0.221 0.884
Aspartic acid (g) n/a 0.032 0.012 0.0 n/a n/a n/a 0.054 0.306 0.404 1.616
Glutamic acid (g) n/a 0.029 0.005 0.0 n/a n/a n/a 0.077 0.45 0.56 2.24
Glycine (g) n/a 0.005 0.002 0.0 n/a n/a n/a 0.029 0.144 0.18 0.72
Proline (g) n/a 0.003 0.006 0.0 n/a n/a n/a 0.025 0.107 0.141 0.564
Serine (g) n/a 0.008 0.002 0.0 n/a n/a n/a 0.023 0.124 0.155 0.62
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 2.438 2.438 9.752
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.009 0.003 0.503 0.0 n/a n/a 0.014 0.289 0.818 3.272
Phytosterols (mg) n/a 1.365 n/a 8.16 n/a n/a n/a 2.025 n/a 11.55 46.2
Monounsaturated Fat (g) n/a 0.002 0.006 5.304 n/a n/a n/a 0.002 0.542 5.856 23.424
Polyunsaturated (g) n/a 0.009 0.006 0.694 n/a n/a n/a 0.038 0.773 1.52 6.08