Receta Orange Julius - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
244.0g 		water
237.0g 		orange juice concentrate
170.1g 		sugar
50.0g 		sugar
30.0g 		vanilla
4.2g 		Total Per Serving Total for Recipe
Protein (g) 7.86 0.0 4.07 0.0 0.0 0.0 11.92 11.92
Total Fat (g) 7.93 0.0 0.36 0.0 0.03 0.0 8.32 8.32
Carbohydrates (g) 11.03 0.0 64.93 49.99 29.88 0.53 156.36 156.36
Ash (g) 1.68 0.24 2.35 0.0 0.0 0.01 4.28 4.28
Calories (kcal) 146.4 0.0 270.459 193.5 116.7 12.096 739.155 739.155
Starch (g) n/a n/a n/a n/a 0.51 n/a 0.51 0.51
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 12.83 n/a n/a n/a n/a n/a 12.83 12.83
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 215.5 236.76 98.4 0.02 0.09 2.21 552.98 552.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.83 0.0 63.57 49.96 29.37 0.53 156.26 156.26
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.4 0.0 0.0 0.0 1.4 1.4
Calcium (mg) 275.72 7.11 54.432 0.5 0.3 0.462 338.524 338.524
Iron (mg) 0.07 0.0 0.6 0.01 0.01 0.01 0.68 0.68
Magnesium (mg) 24.4 2.37 57.834 0.0 0.0 0.504 85.108 85.108
Phosphorus (mg) 222.04 0.0 96.957 0.0 0.0 0.252 319.249 319.249
Potassium (mg) 348.92 0.0 1146.474 1.0 0.6 6.216 1503.21 1503.21
Sodium (mg) 97.6 9.48 5.103 0.0 0.3 0.378 112.861 112.861
Zinc (mg) 0.98 0.02 0.31 0.0 0.0 0.0 1.31 1.31
Copper (mg) 0.024 0.024 0.272 0.0 0.0 0.003 0.323 0.323
Manganese (mg) 0.0 0.0 0.085 0.0 0.0 0.01 0.095 0.095
Selenium (mcg) 9.0 0.0 0.7 0.3 0.2 0.0 10.2 10.2
Vitamin A, IU (IU) 248.88 0.0 644.679 0.0 0.0 0.0 893.559 893.559
Retinol (mcg) 68.32 0.0 0.0 0.0 0.0 0.0 68.32 68.32
Vitamin A, RAE (mcg_RAE) 68.32 0.0 32.319 0.0 0.0 0.0 100.639 100.639
Beta Carotene (mcg) 12.2 0.0 105.462 0.0 0.0 0.0 117.662 117.662
Vitamin E (mg) 0.15 0.0 1.21 0.0 0.0 0.0 1.35 1.35
Vitamin D (IU) 97.6 0.0 n/a n/a 0.0 n/a 97.6 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 692.307 0.0 0.0 0.0 692.307 692.307
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 234.6 0.0 0.0 0.0 234.6 234.6
Thiamin (mg) 0.098 0.0 0.476 0.0 0.0 0.0 0.574 0.574
Riboflavin (mg) 0.439 0.0 0.102 0.01 0.006 0.004 0.561 0.561
Niacin (mg) 0.268 0.0 1.225 0.0 0.0 0.018 1.511 1.511
Pantothenic acid (mg) 0.878 0.0 0.953 0.0 0.0 0.002 1.833 1.833
Vitamin B-6 (mg) 0.098 0.0 0.272 0.0 0.0 0.001 0.371 0.371
Folate (mcg) 12.2 0.0 263.655 0.0 0.0 0.0 275.855 275.855
Vitamin B-12 (mcg) 1.07 0.0 0.0 0.0 0.0 0.0 1.07 1.07
Choline (mg) 34.9 0.0 34.0 0.0 0.0 n/a 68.9 68.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.195 n/a 0.017 n/a n/a n/a 0.212 0.212
Threonine (g) 0.342 n/a 0.051 n/a n/a n/a 0.393 0.393
Isoleucine (g) 0.415 n/a 0.051 n/a n/a n/a 0.466 0.466
Leucine (g) 0.659 n/a 0.085 n/a n/a n/a 0.744 0.744
Lysine (g) 0.342 n/a 0.051 n/a n/a n/a 0.393 0.393
Methionine (g) 0.195 n/a 0.017 n/a n/a n/a 0.212 0.212
Cystine (g) 0.049 n/a 0.034 n/a n/a n/a 0.083 0.083
Phenylalanine (g) 0.366 n/a 0.051 n/a n/a n/a 0.417 0.417
Tyrosine (g) 0.366 n/a 0.017 n/a n/a n/a 0.383 0.383
Valine (g) 0.464 n/a 0.068 n/a n/a n/a 0.532 0.532
Arginine (g) 0.195 n/a 0.272 n/a n/a n/a 0.467 0.467
Histidine (g) 0.195 n/a 0.017 n/a n/a n/a 0.212 0.212
Alanine (g) 0.244 n/a 0.085 n/a n/a n/a 0.329 0.329
Aspartic acid (g) 0.586 n/a 0.442 n/a n/a n/a 1.028 1.028
Glutamic acid (g) 1.586 n/a 0.187 n/a n/a n/a 1.773 1.773
Glycine (g) 0.195 n/a 0.051 n/a n/a n/a 0.246 0.246
Proline (g) 0.83 n/a 0.255 n/a n/a n/a 1.085 1.085
Serine (g) 0.268 n/a 0.085 n/a n/a n/a 0.353 0.353
Cholesterol (mg) 24.4 0.0 0.0 0.0 0.0 0.0 24.4 24.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.563 0.0 0.034 0.0 0.006 0.0 4.603 4.603
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.976 0.0 0.068 0.0 0.009 0.0 2.054 2.054
Polyunsaturated (g) 0.488 0.0 0.068 0.0 0.015 0.0 0.571 0.571