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Receta Orange & Lemon Meringue Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pate Sable/Sable Pastry: 300g (look at basic recipe below!)
Flour: a little for the molds
For the meringue:
Egg whites: 2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
eggs
44.0g
butter
180.22g
orange juice
157.24g
lemons
30.74g
flour
0.0g
ice sugar
10.0g
egg whites
0.0g
sugar
30.0g
Total Per Serving Total for Recipe
Protein (g) 5.54 1.53 1.1 0.34 n/a 0.79 n/a 0.0 9.3 9.3
Total Fat (g) 4.37 146.18 0.31 0.09 n/a 0.38 n/a 0.0 151.34 151.34
Carbohydrates (g) 0.34 0.11 16.35 2.86 n/a 8.41 n/a 29.99 58.07 58.07
Ash (g) 0.38 3.8 0.63 0.09 n/a 0.11 n/a 0.0 5.01 5.01
Calories (kcal) 62.92 1292.177 70.758 8.915 n/a 40.2 n/a 116.1 1591.07 1591.07
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Fructose (g) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Lactose (g) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 33.37 28.6 138.84 27.35 n/a 0.3 n/a 0.01 228.47 228.47
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.34 0.11 13.21 0.77 n/a 2.57 n/a 29.97 46.96 46.96
Galactose (g) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.3 0.9 n/a 0.2 n/a 0.0 1.3 1.3
Calcium (mg) 23.32 43.253 17.296 7.992 n/a 4.4 n/a 0.3 96.562 96.562
Iron (mg) 0.81 0.04 0.31 0.18 n/a 0.44 n/a 0.0 1.79 1.79
Magnesium (mg) 5.28 3.604 17.296 2.459 n/a 3.1 n/a 0.0 31.74 31.74
Phosphorus (mg) 84.04 43.253 26.731 4.918 n/a 10.3 n/a 0.0 169.242 169.242
Potassium (mg) 58.96 43.253 314.48 42.421 n/a 14.5 n/a 0.6 474.214 474.214
Sodium (mg) 61.6 1038.067 1.572 0.615 n/a 32.0 n/a 0.0 1133.854 1133.854
Zinc (mg) 0.49 0.16 0.08 0.02 n/a 0.08 n/a 0.0 0.82 0.82
Copper (mg) 0.044 0.0 0.063 0.012 n/a 0.027 n/a 0.0 0.146 0.146
Manganese (mg) 0.018 0.0 0.016 0.009 n/a 0.073 n/a 0.0 0.116 0.116
Selenium (mcg) 13.9 1.8 0.2 0.1 n/a 0.5 n/a 0.2 16.7 16.7
Vitamin A, IU (IU) 214.28 4503.698 314.48 6.763 n/a 0.0 n/a 0.0 5039.221 5039.221
Retinol (mcg) 61.16 1209.276 0.0 0.0 n/a 0.0 n/a 0.0 1270.436 1270.436
Vitamin A, RAE (mcg_RAE) 61.6 1232.705 15.724 0.307 n/a 0.0 n/a 0.0 1310.336 1310.336
Beta Carotene (mcg) 4.4 284.748 51.889 0.922 n/a 0.0 n/a 0.0 341.959 341.959
Vitamin E (mg) 0.43 4.18 0.06 0.05 n/a 0.01 n/a 0.0 4.72 4.72
Vitamin D (IU) 15.4 100.923 n/a n/a n/a n/a n/a n/a 116.323 116.323
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 180.826 3.381 n/a 1.4 n/a 0.0 331.247 331.247
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.22 0.0 n/a n/a n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 78.6 16.3 n/a 0.0 n/a 0.0 94.9 94.9
Thiamin (mg) 0.031 0.018 0.142 0.012 n/a 0.051 n/a 0.0 0.254 0.254
Riboflavin (mg) 0.211 0.054 0.047 0.006 n/a 0.041 n/a 0.006 0.366 0.366
Niacin (mg) 0.031 0.072 0.629 0.031 n/a 0.507 n/a 0.0 1.27 1.27
Pantothenic acid (mg) 0.634 0.198 0.299 0.058 n/a 0.043 n/a 0.0 1.232 1.232
Vitamin B-6 (mg) 0.062 0.0 0.063 0.025 n/a 0.005 n/a 0.0 0.154 0.154
Folate (mcg) 20.68 5.407 47.172 3.381 n/a 14.0 n/a 0.0 90.64 90.64
Vitamin B-12 (mcg) 0.57 0.31 0.0 0.0 n/a 0.0 n/a 0.0 0.87 0.87
Choline (mg) 110.5 33.9 9.7 1.6 n/a 0.9 n/a 0.0 156.5 156.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 13.6 n/a 0.0 13.6 13.6
Tryptophan (g) 0.075 0.018 0.0 n/a n/a 0.009 n/a n/a 0.102 0.102
Threonine (g) 0.246 0.072 0.016 n/a n/a 0.021 n/a n/a 0.355 0.355
Isoleucine (g) 0.295 0.09 0.016 n/a n/a 0.029 n/a n/a 0.43 0.43
Leucine (g) 0.48 0.144 0.016 n/a n/a 0.055 n/a n/a 0.695 0.695
Lysine (g) 0.4 0.126 0.016 n/a n/a 0.015 n/a n/a 0.557 0.557
Methionine (g) 0.167 0.036 0.0 n/a n/a 0.014 n/a n/a 0.217 0.217
Cystine (g) 0.119 0.018 0.016 n/a n/a 0.018 n/a n/a 0.171 0.171
Phenylalanine (g) 0.299 0.072 0.016 n/a n/a 0.039 n/a n/a 0.426 0.426
Tyrosine (g) 0.22 0.072 0.0 n/a n/a 0.022 n/a n/a 0.314 0.314
Valine (g) 0.378 0.108 0.016 n/a n/a 0.033 n/a n/a 0.535 0.535
Arginine (g) 0.361 0.054 0.079 n/a n/a 0.028 n/a n/a 0.521 0.521
Histidine (g) 0.136 0.036 0.0 n/a n/a 0.017 n/a n/a 0.189 0.189
Alanine (g) 0.326 0.054 0.031 n/a n/a 0.024 n/a n/a 0.435 0.435
Aspartic acid (g) 0.585 0.108 0.126 n/a n/a 0.032 n/a n/a 0.851 0.851
Glutamic acid (g) 0.739 0.324 0.047 n/a n/a 0.277 n/a n/a 1.388 1.388
Glycine (g) 0.189 0.036 0.016 n/a n/a 0.027 n/a n/a 0.268 0.268
Proline (g) 0.224 0.144 0.063 n/a n/a 0.093 n/a n/a 0.524 0.524
Serine (g) 0.427 0.09 0.016 n/a n/a 0.038 n/a n/a 0.571 0.571
Cholesterol (mg) 186.12 387.473 0.0 0.0 n/a 0.0 n/a 0.0 573.593 573.593
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 92.579 0.031 0.012 n/a 0.057 n/a 0.0 94.044 94.044
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.676 37.882 0.063 0.003 n/a 0.147 n/a 0.0 39.772 39.772
Polyunsaturated (g) 0.598 5.479 0.063 0.028 n/a 0.145 n/a 0.0 6.313 6.313