Receta Orange Lemonade - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
sugar
58.33g |
water
98.75g |
lemon juice
61.0g |
orange juice
62.0g |
lemon peel
0.67g |
orange peel
0.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.23 | 0.43 | 0.01 | 0.01 | 0.69 | 4.14 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.13 | 0.78 |
| Carbohydrates (g) | 58.32 | 0.0 | 5.26 | 6.45 | 0.11 | 0.11 | 70.25 | 421.5 |
| Ash (g) | 0.0 | 0.1 | 0.16 | 0.25 | 0.0 | n/a | 0.51 | 3.06 |
| Calories (kcal) | 225.75 | 0.0 | 15.25 | 27.9 | 0.313 | 0.313 | 269.527 | 1617.162 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.02 | 98.65 | 55.35 | 54.75 | 0.54 | 0.54 | 209.85 | 1259.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 58.28 | 0.0 | 1.46 | 5.21 | 0.03 | 0.03 | 65.01 | 390.06 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.5 | 3.0 |
| Calcium (mg) | 0.583 | 2.963 | 4.27 | 6.82 | 0.893 | 0.893 | 16.422 | 98.532 |
| Iron (mg) | 0.01 | 0.0 | 0.02 | 0.12 | 0.01 | 0.01 | 0.16 | 0.96 |
| Magnesium (mg) | 0.0 | 0.988 | 3.66 | 6.82 | 0.1 | 0.1 | 11.668 | 70.008 |
| Phosphorus (mg) | 0.0 | 0.0 | 3.66 | 10.54 | 0.08 | 0.08 | 14.36 | 86.16 |
| Potassium (mg) | 1.167 | 0.0 | 75.64 | 124.0 | 1.067 | 1.067 | 202.94 | 1217.64 |
| Sodium (mg) | 0.0 | 3.95 | 0.61 | 0.62 | 0.04 | 0.04 | 5.26 | 31.56 |
| Zinc (mg) | 0.0 | 0.01 | 0.03 | 0.03 | 0.0 | 0.0 | 0.07 | 0.42 |
| Copper (mg) | 0.0 | 0.01 | 0.018 | 0.025 | 0.001 | 0.001 | 0.054 | 0.324 |
| Manganese (mg) | 0.0 | 0.0 | 0.006 | 0.006 | n/a | n/a | 0.012 | 0.072 |
| Selenium (mcg) | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 3.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 12.2 | 124.0 | 0.333 | n/a | 136.533 | 819.198 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.61 | 6.2 | 0.02 | 0.02 | 6.85 | 41.1 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.83 | 20.46 | 0.047 | 0.047 | 22.383 | 134.298 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.09 | 0.02 | 0.0 | 0.0 | 0.12 | 0.72 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.49 | 71.3 | 0.12 | 0.12 | 77.03 | 462.18 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 28.1 | 31.0 | 0.9 | 0.9 | 60.8 | 364.8 |
| Thiamin (mg) | 0.0 | 0.0 | 0.018 | 0.056 | 0.0 | 0.0 | 0.075 | 0.45 |
| Riboflavin (mg) | 0.012 | 0.0 | 0.006 | 0.019 | 0.001 | 0.001 | 0.037 | 0.222 |
| Niacin (mg) | 0.0 | 0.0 | 0.061 | 0.248 | 0.003 | 0.003 | 0.314 | 1.884 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.061 | 0.118 | 0.002 | n/a | 0.181 | 1.086 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.031 | 0.025 | 0.001 | 0.001 | 0.058 | 0.348 |
| Folate (mcg) | 0.0 | 0.0 | 7.93 | 18.6 | 0.087 | 0.087 | 26.703 | 160.218 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.0 | 0.0 | 3.1 | 3.8 | 0.1 | 0.1 | 7.1 | 42.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.006 | 0.036 |
| Isoleucine (g) | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.006 | 0.036 |
| Leucine (g) | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.006 | 0.036 |
| Lysine (g) | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.006 | 0.036 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.006 | 0.036 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.006 | 0.036 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.006 | 0.036 |
| Arginine (g) | n/a | n/a | n/a | 0.031 | n/a | n/a | 0.031 | 0.186 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.012 | n/a | n/a | 0.012 | 0.072 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.3 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.019 | n/a | n/a | 0.019 | 0.114 |
| Glycine (g) | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.006 | 0.036 |
| Proline (g) | n/a | n/a | n/a | 0.025 | n/a | n/a | 0.025 | 0.15 |
| Serine (g) | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.006 | 0.036 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.013 | 0.078 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.233 | n/a | 0.233 | 1.398 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.025 | 0.15 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.025 | 0.001 | 0.001 | 0.026 | 0.156 |