Receta Orange Lemonade - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		sugar
58.33g 		water
98.75g 		lemon juice
61.0g 		orange juice
62.0g 		lemon peel
0.67g 		orange peel
0.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.23 0.43 0.01 0.01 0.69 4.14
Total Fat (g) 0.0 0.0 0.0 0.12 0.0 0.0 0.13 0.78
Carbohydrates (g) 58.32 0.0 5.26 6.45 0.11 0.11 70.25 421.5
Ash (g) 0.0 0.1 0.16 0.25 0.0 n/a 0.51 3.06
Calories (kcal) 225.75 0.0 15.25 27.9 0.313 0.313 269.527 1617.162
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 98.65 55.35 54.75 0.54 0.54 209.85 1259.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 58.28 0.0 1.46 5.21 0.03 0.03 65.01 390.06
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.1 0.1 0.5 3.0
Calcium (mg) 0.583 2.963 4.27 6.82 0.893 0.893 16.422 98.532
Iron (mg) 0.01 0.0 0.02 0.12 0.01 0.01 0.16 0.96
Magnesium (mg) 0.0 0.988 3.66 6.82 0.1 0.1 11.668 70.008
Phosphorus (mg) 0.0 0.0 3.66 10.54 0.08 0.08 14.36 86.16
Potassium (mg) 1.167 0.0 75.64 124.0 1.067 1.067 202.94 1217.64
Sodium (mg) 0.0 3.95 0.61 0.62 0.04 0.04 5.26 31.56
Zinc (mg) 0.0 0.01 0.03 0.03 0.0 0.0 0.07 0.42
Copper (mg) 0.0 0.01 0.018 0.025 0.001 0.001 0.054 0.324
Manganese (mg) 0.0 0.0 0.006 0.006 n/a n/a 0.012 0.072
Selenium (mcg) 0.4 0.0 0.1 0.1 0.0 0.0 0.5 3.0
Vitamin A, IU (IU) 0.0 0.0 12.2 124.0 0.333 n/a 136.533 819.198
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.61 6.2 0.02 0.02 6.85 41.1
Beta Carotene (mcg) 0.0 0.0 1.83 20.46 0.047 0.047 22.383 134.298
Vitamin E (mg) 0.0 0.0 0.09 0.02 0.0 0.0 0.12 0.72
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.49 71.3 0.12 0.12 77.03 462.18
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 28.1 31.0 0.9 0.9 60.8 364.8
Thiamin (mg) 0.0 0.0 0.018 0.056 0.0 0.0 0.075 0.45
Riboflavin (mg) 0.012 0.0 0.006 0.019 0.001 0.001 0.037 0.222
Niacin (mg) 0.0 0.0 0.061 0.248 0.003 0.003 0.314 1.884
Pantothenic acid (mg) 0.0 0.0 0.061 0.118 0.002 n/a 0.181 1.086
Vitamin B-6 (mg) 0.0 0.0 0.031 0.025 0.001 0.001 0.058 0.348
Folate (mcg) 0.0 0.0 7.93 18.6 0.087 0.087 26.703 160.218
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 3.1 3.8 0.1 0.1 7.1 42.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.006 n/a n/a 0.006 0.036
Isoleucine (g) n/a n/a n/a 0.006 n/a n/a 0.006 0.036
Leucine (g) n/a n/a n/a 0.006 n/a n/a 0.006 0.036
Lysine (g) n/a n/a n/a 0.006 n/a n/a 0.006 0.036
Methionine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.006 n/a n/a 0.006 0.036
Phenylalanine (g) n/a n/a n/a 0.006 n/a n/a 0.006 0.036
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.006 n/a n/a 0.006 0.036
Arginine (g) n/a n/a n/a 0.031 n/a n/a 0.031 0.186
Histidine (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.012 n/a n/a 0.012 0.072
Aspartic acid (g) n/a n/a n/a 0.05 n/a n/a 0.05 0.3
Glutamic acid (g) n/a n/a n/a 0.019 n/a n/a 0.019 0.114
Glycine (g) n/a n/a n/a 0.006 n/a n/a 0.006 0.036
Proline (g) n/a n/a n/a 0.025 n/a n/a 0.025 0.15
Serine (g) n/a n/a n/a 0.006 n/a n/a 0.006 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.012 0.0 0.0 0.013 0.078
Phytosterols (mg) n/a n/a n/a n/a 0.233 n/a 0.233 1.398
Monounsaturated Fat (g) 0.0 0.0 0.0 0.025 0.0 0.0 0.025 0.15
Polyunsaturated (g) 0.0 0.0 0.0 0.025 0.001 0.001 0.026 0.156