Receta Orange Marmalade Garlic Chicken - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
olive oil
2.25g |
chicken thighs
56.29g |
pepper
15.17g |
pepper
15.17g |
onion
34.76g |
garlic
5.22g |
salt
0.75g |
pepper
0.53g |
cayenne pepper
0.23g |
ginger
0.11g |
orange marmalade
80.0g |
water
59.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 9.72 | 0.13 | 0.15 | 0.28 | 0.33 | 0.0 | 0.06 | 0.03 | 0.01 | 0.24 | 0.0 | 10.95 | 43.8 |
| Total Fat (g) | 2.25 | 8.58 | 0.03 | 0.05 | 0.03 | 0.03 | 0.0 | 0.02 | 0.04 | 0.01 | 0.0 | 0.0 | 11.02 | 44.08 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.7 | 0.91 | 2.62 | 1.73 | 0.0 | 0.34 | 0.13 | 0.08 | 53.04 | 0.0 | 59.56 | 238.24 |
| Ash (g) | 0.0 | 0.46 | 0.07 | 0.07 | 0.12 | 0.08 | 0.75 | 0.02 | 0.01 | 0.01 | 0.16 | 0.06 | 1.8 | 7.2 |
| Calories (kcal) | 19.89 | 118.767 | 3.034 | 4.703 | 11.122 | 7.778 | 0.0 | 1.339 | 0.716 | 0.39 | 196.8 | 0.0 | 364.537 | 1458.148 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | 0.0 | 0.25 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.27 | 1.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.18 | 0.29 | 0.79 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.26 | 5.04 |
| Fructose (g) | n/a | n/a | 0.17 | 0.34 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.22 | 4.88 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 38.1 | 14.24 | 13.99 | 31.71 | 3.06 | 0.0 | 0.06 | 0.02 | 0.01 | 26.56 | 59.19 | 186.93 | 747.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.36 | 0.64 | 1.74 | 0.05 | 0.0 | 0.0 | 0.02 | 0.0 | 48.0 | 0.0 | 50.83 | 203.32 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.3 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.0 | 1.8 | 7.2 |
| Calcium (mg) | 0.023 | 5.629 | 1.517 | 1.062 | 6.951 | 9.448 | 0.18 | 2.294 | 0.333 | 0.131 | 30.4 | 1.778 | 59.745 | 238.98 |
| Iron (mg) | 0.01 | 0.56 | 0.05 | 0.07 | 0.09 | 0.09 | 0.0 | 0.15 | 0.02 | 0.01 | 0.12 | 0.0 | 1.17 | 4.68 |
| Magnesium (mg) | 0.0 | 11.258 | 1.517 | 1.82 | 3.128 | 1.305 | 0.008 | 1.019 | 0.342 | 0.207 | 1.6 | 0.593 | 22.795 | 91.18 |
| Phosphorus (mg) | 0.0 | 81.617 | 3.034 | 3.944 | 9.384 | 7.987 | 0.0 | 0.908 | 0.659 | 0.167 | 3.2 | 0.0 | 110.9 | 443.6 |
| Potassium (mg) | 0.023 | 108.072 | 26.548 | 32.009 | 41.358 | 20.932 | 0.06 | 6.61 | 4.532 | 1.511 | 29.6 | 0.0 | 271.253 | 1085.012 |
| Sodium (mg) | 0.045 | 42.779 | 0.455 | 0.607 | 2.78 | 0.887 | 290.685 | 0.231 | 0.068 | 0.036 | 44.8 | 2.37 | 385.743 | 1542.972 |
| Zinc (mg) | 0.0 | 0.9 | 0.02 | 0.04 | 0.05 | 0.06 | 0.0 | 0.01 | 0.01 | 0.01 | 0.03 | 0.01 | 1.12 | 4.48 |
| Copper (mg) | 0.0 | 0.034 | 0.011 | 0.003 | 0.021 | 0.016 | 0.0 | 0.006 | 0.001 | 0.001 | 0.072 | 0.006 | 0.169 | 0.676 |
| Manganese (mg) | 0.0 | 0.011 | 0.018 | 0.017 | 0.028 | 0.087 | 0.001 | 0.03 | 0.005 | 0.03 | 0.016 | 0.0 | 0.242 | 0.968 |
| Selenium (mcg) | 0.0 | 7.3 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 8.8 | 35.2 |
| Vitamin A, IU (IU) | 0.0 | 83.868 | 56.129 | 474.973 | 0.348 | 0.47 | 0.0 | 1.57 | 93.623 | 0.165 | 49.6 | 0.0 | 760.745 | 3042.98 |
| Retinol (mcg) | 0.0 | 23.078 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.078 | 92.312 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 24.767 | 2.731 | 23.817 | 0.0 | 0.0 | 0.0 | 0.079 | 4.682 | 0.008 | 2.4 | 0.0 | 58.483 | 233.932 |
| Beta Carotene (mcg) | 0.0 | 3.94 | 31.554 | 246.361 | 0.348 | 0.261 | 0.0 | 0.819 | 49.14 | 0.099 | 12.0 | 0.0 | 344.521 | 1378.084 |
| Vitamin E (mg) | 0.32 | 0.16 | 0.06 | 0.24 | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.05 | 0.0 | 0.93 | 3.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.128 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 51.73 | 7.737 | 2.085 | 0.835 | 0.0 | 1.076 | 29.603 | 0.0 | 46.4 | 0.0 | 139.466 | 557.864 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.07 | 0.28 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.3 | 12.2 | 19.4 | 1.7 | 1.6 | 0.0 | 0.1 | 0.2 | 0.0 | 3.8 | 0.0 | 40.3 | 161.2 |
| Thiamin (mg) | 0.0 | 0.034 | 0.009 | 0.008 | 0.014 | 0.01 | 0.0 | 0.001 | 0.001 | 0.0 | 0.008 | 0.0 | 0.084 | 0.336 |
| Riboflavin (mg) | 0.0 | 0.084 | 0.005 | 0.014 | 0.007 | 0.006 | 0.0 | 0.001 | 0.002 | 0.0 | 0.024 | 0.0 | 0.143 | 0.572 |
| Niacin (mg) | 0.0 | 3.056 | 0.073 | 0.149 | 0.045 | 0.037 | 0.0 | 0.006 | 0.02 | 0.006 | 0.04 | 0.0 | 3.431 | 13.724 |
| Pantothenic acid (mg) | 0.0 | 0.58 | 0.015 | 0.049 | 0.035 | 0.031 | 0.0 | n/a | n/a | n/a | 0.016 | 0.0 | 0.726 | 2.904 |
| Vitamin B-6 (mg) | 0.0 | 0.146 | 0.033 | 0.044 | 0.045 | 0.065 | 0.0 | 0.002 | 0.006 | 0.001 | 0.016 | 0.0 | 0.358 | 1.432 |
| Folate (mcg) | 0.0 | 4.503 | 1.517 | 6.978 | 7.994 | 0.157 | 0.0 | 0.053 | 0.239 | 0.044 | 7.2 | 0.0 | 28.683 | 114.732 |
| Vitamin B-12 (mcg) | 0.0 | 0.17 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.68 |
| Choline (mg) | 0.0 | 30.3 | 0.8 | 0.8 | 1.9 | 1.2 | 0.0 | 0.1 | 0.1 | 0.0 | 2.4 | 0.0 | 37.7 | 150.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.107 | 0.002 | 0.002 | 0.003 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.117 | 0.468 |
| Threonine (g) | 0.0 | 0.4 | 0.006 | 0.006 | 0.007 | 0.008 | 0.0 | n/a | n/a | 0.0 | 0.008 | n/a | 0.435 | 1.74 |
| Isoleucine (g) | 0.0 | 0.484 | 0.003 | 0.003 | 0.003 | 0.011 | 0.0 | n/a | n/a | 0.0 | 0.008 | n/a | 0.513 | 2.052 |
| Leucine (g) | 0.0 | 0.704 | 0.006 | 0.006 | 0.01 | 0.016 | 0.0 | n/a | n/a | 0.0 | 0.008 | n/a | 0.751 | 3.004 |
| Lysine (g) | 0.0 | 0.788 | 0.006 | 0.006 | 0.01 | 0.014 | 0.0 | n/a | n/a | 0.0 | 0.016 | n/a | 0.841 | 3.364 |
| Methionine (g) | 0.0 | 0.259 | 0.002 | 0.002 | 0.003 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.008 | n/a | 0.278 | 1.112 |
| Cystine (g) | 0.0 | 0.129 | 0.002 | 0.003 | 0.003 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.141 | 0.564 |
| Phenylalanine (g) | 0.0 | 0.377 | 0.014 | 0.008 | 0.007 | 0.009 | 0.0 | n/a | n/a | 0.0 | 0.008 | n/a | 0.423 | 1.692 |
| Tyrosine (g) | 0.0 | 0.31 | 0.002 | 0.002 | 0.003 | 0.004 | 0.0 | n/a | n/a | 0.0 | 0.008 | n/a | 0.328 | 1.312 |
| Valine (g) | 0.0 | 0.473 | 0.006 | 0.005 | 0.007 | 0.015 | 0.0 | n/a | n/a | 0.0 | 0.008 | n/a | 0.514 | 2.056 |
| Arginine (g) | 0.0 | 0.614 | 0.005 | 0.006 | 0.038 | 0.033 | 0.0 | n/a | n/a | 0.0 | 0.016 | n/a | 0.712 | 2.848 |
| Histidine (g) | 0.0 | 0.287 | 0.002 | 0.003 | 0.003 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.008 | n/a | 0.309 | 1.236 |
| Alanine (g) | 0.0 | 0.569 | 0.006 | 0.005 | 0.007 | 0.007 | 0.0 | n/a | n/a | 0.0 | 0.016 | n/a | 0.609 | 2.436 |
| Aspartic acid (g) | 0.0 | 0.867 | 0.032 | 0.042 | 0.024 | 0.026 | 0.0 | n/a | n/a | 0.001 | 0.032 | n/a | 1.024 | 4.096 |
| Glutamic acid (g) | 0.0 | 1.418 | 0.029 | 0.032 | 0.063 | 0.042 | 0.0 | n/a | n/a | 0.001 | 0.024 | n/a | 1.609 | 6.436 |
| Glycine (g) | 0.0 | 0.642 | 0.005 | 0.005 | 0.007 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.024 | n/a | 0.692 | 2.768 |
| Proline (g) | 0.0 | 0.478 | 0.003 | 0.003 | 0.007 | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.016 | n/a | 0.513 | 2.052 |
| Serine (g) | 0.0 | 0.332 | 0.008 | 0.008 | 0.007 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.008 | n/a | 0.372 | 1.488 |
| Cholesterol (mg) | 0.0 | 47.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.282 | 189.128 |
| Trans Fat (g) | n/a | 0.124 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.124 | 0.496 |
| Saturated Fat (g) | 0.311 | 2.471 | 0.009 | 0.005 | n/a | 0.005 | 0.0 | 0.005 | 0.007 | 0.002 | 0.0 | 0.0 | 2.815 | 11.26 |
| Phytosterols (mg) | 4.973 | n/a | 1.365 | n/a | n/a | n/a | 0.0 | 0.483 | 0.187 | 0.093 | n/a | n/a | 7.101 | 28.404 |
| Monounsaturated Fat (g) | 1.642 | 3.664 | 0.002 | 0.0 | n/a | 0.001 | 0.0 | 0.005 | 0.006 | 0.001 | 0.0 | 0.0 | 5.321 | 21.284 |
| Polyunsaturated (g) | 0.237 | 1.903 | 0.009 | 0.011 | n/a | 0.013 | 0.0 | 0.006 | 0.019 | 0.001 | 0.0 | 0.0 | 2.198 | 8.792 |