Receta Orange Marmalade Pecan Muffins - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
baking powder
1.15g |
sugar
2.1g |
salt
0.5g |
oil
6.06g |
egg
3.67g |
milk
25.42g |
pecans
2.41g |
orange marmalade
3.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 0.86 | 0.22 | 0.01 | 3.7 | 44.4 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 6.06 | 0.36 | 0.25 | 1.73 | 0.0 | 8.6 | 103.2 |
Carbohydrates (g) | 15.9 | 0.0 | 2.1 | 0.0 | 0.0 | 0.03 | 1.27 | 0.33 | 2.21 | 21.84 | 262.08 |
Ash (g) | 0.1 | 0.42 | 0.0 | 0.5 | 0.0 | 0.03 | 0.19 | 0.04 | 0.01 | 1.29 | 15.48 |
Calories (kcal) | 75.833 | 0.0 | 8.127 | 0.0 | 53.534 | 5.243 | 10.675 | 16.633 | 8.2 | 178.245 | 2138.94 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.09 | n/a | 0.1 | 1.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.32 | 0.0 | n/a | 1.33 | 15.96 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.0 | 0.0 | 0.0 | 0.0 | 2.78 | 22.85 | 0.08 | 1.11 | 29.31 | 351.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 2.1 | 0.0 | 0.0 | 0.03 | 1.32 | 0.1 | 2.0 | 5.6 | 67.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 3.125 | 0.0 | 0.021 | 0.12 | 0.0 | 1.943 | 30.246 | 1.685 | 1.267 | 38.407 | 460.884 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.06 | 0.01 | 1.11 | 13.32 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.005 | 0.0 | 0.44 | 2.796 | 2.913 | 0.067 | 10.803 | 129.636 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 7.003 | 24.146 | 6.668 | 0.133 | 60.45 | 725.4 |
Potassium (mg) | 22.292 | 0.0 | 0.042 | 0.04 | 0.0 | 4.913 | 38.125 | 9.869 | 1.233 | 76.514 | 918.168 |
Sodium (mg) | 0.417 | 314.64 | 0.0 | 193.79 | 0.0 | 5.133 | 11.183 | 0.0 | 1.867 | 527.03 | 6324.36 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.11 | 0.11 | 0.0 | 0.4 | 4.8 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 0.029 | 0.003 | 0.067 | 0.804 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | 0.108 | 0.001 | 0.253 | 3.036 |
Selenium (mcg) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.8 | 0.1 | 0.0 | 9.2 | 110.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.857 | 49.817 | 1.348 | 2.067 | 71.088 | 853.056 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 14.742 | 0.0 | 0.0 | 19.838 | 238.056 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 14.742 | 0.072 | 0.1 | 20.047 | 240.564 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.508 | 0.698 | 0.5 | 2.073 | 24.876 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.56 | 0.04 | 0.0 | 0.03 | 0.0 | 0.64 | 7.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.283 | 13.217 | n/a | n/a | 14.5 | 174.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.409 | 1.933 | 18.229 | 218.748 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.59 | n/a | 0.69 | 8.28 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 0.016 | 0.0 | 0.188 | 2.256 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.048 | 0.003 | 0.001 | 0.173 | 2.076 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.023 | 0.028 | 0.002 | 1.284 | 15.408 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.092 | 0.021 | 0.001 | 0.257 | 3.084 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.01 | 0.005 | 0.001 | 0.029 | 0.348 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.0 | 1.723 | 1.271 | 0.53 | 0.3 | 41.949 | 503.388 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.11 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 9.2 | 4.5 | 1.0 | 0.1 | 16.9 | 202.8 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.01 | 0.002 | 0.0 | 0.046 | 0.552 |
Threonine (g) | 0.058 | n/a | n/a | 0.0 | 0.0 | 0.021 | 0.023 | 0.007 | 0.0 | 0.11 | 1.32 |
Isoleucine (g) | 0.075 | n/a | n/a | 0.0 | 0.0 | 0.025 | 0.048 | 0.008 | 0.0 | 0.156 | 1.872 |
Leucine (g) | 0.148 | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.097 | 0.014 | 0.0 | 0.299 | 3.588 |
Lysine (g) | 0.048 | n/a | n/a | 0.0 | 0.0 | 0.033 | 0.074 | 0.007 | 0.001 | 0.163 | 1.956 |
Methionine (g) | 0.038 | n/a | n/a | 0.0 | 0.0 | 0.014 | 0.02 | 0.004 | 0.0 | 0.076 | 0.912 |
Cystine (g) | 0.046 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.031 | 0.004 | 0.0 | 0.09 | 1.08 |
Phenylalanine (g) | 0.108 | n/a | n/a | 0.0 | 0.0 | 0.025 | 0.043 | 0.01 | 0.0 | 0.187 | 2.244 |
Tyrosine (g) | 0.065 | n/a | n/a | 0.0 | 0.0 | 0.018 | 0.036 | 0.005 | 0.0 | 0.124 | 1.488 |
Valine (g) | 0.088 | n/a | n/a | 0.0 | 0.0 | 0.032 | 0.056 | 0.01 | 0.0 | 0.185 | 2.22 |
Arginine (g) | 0.088 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.025 | 0.028 | 0.001 | 0.172 | 2.064 |
Histidine (g) | 0.048 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.02 | 0.006 | 0.0 | 0.086 | 1.032 |
Alanine (g) | 0.069 | n/a | n/a | 0.0 | 0.0 | 0.027 | 0.028 | 0.01 | 0.001 | 0.134 | 1.608 |
Aspartic acid (g) | 0.092 | n/a | n/a | 0.0 | 0.0 | 0.049 | 0.079 | 0.022 | 0.001 | 0.243 | 2.916 |
Glutamic acid (g) | 0.725 | n/a | n/a | 0.0 | 0.0 | 0.062 | 0.198 | 0.044 | 0.001 | 1.03 | 12.36 |
Glycine (g) | 0.077 | n/a | n/a | 0.0 | 0.0 | 0.016 | 0.015 | 0.011 | 0.001 | 0.12 | 1.44 |
Proline (g) | 0.25 | n/a | n/a | 0.0 | 0.0 | 0.019 | 0.092 | 0.009 | 0.001 | 0.37 | 4.44 |
Serine (g) | 0.108 | n/a | n/a | 0.0 | 0.0 | 0.036 | 0.053 | 0.011 | 0.0 | 0.209 | 2.508 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 1.271 | 0.0 | 0.0 | 16.781 | 201.372 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.156 | n/a | n/a | n/a | n/a | 0.156 | 1.872 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.45 | 0.114 | 0.16 | 0.149 | 0.0 | 0.906 | 10.872 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 15.14 | n/a | n/a | 2.455 | n/a | 17.595 | 211.14 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 1.376 | 0.14 | 0.071 | 0.982 | 0.0 | 2.588 | 31.056 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 3.945 | 0.05 | 0.01 | 0.52 | 0.0 | 4.61 | 55.32 |