Receta Orange Milk Shake Drink - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
orange concentrate
83.0g |
milk
122.0g |
vanilla
2.1g |
water
118.5g |
sugar
50.0g |
ice
148.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.66 | 4.11 | 0.0 | 0.0 | 0.0 | 0.0 | 4.78 | 9.56 |
| Total Fat (g) | 0.11 | 1.18 | 0.0 | 0.0 | 0.0 | 0.0 | 1.29 | 2.58 |
| Carbohydrates (g) | 8.46 | 6.09 | 0.27 | 0.0 | 49.99 | 0.0 | 64.8 | 129.6 |
| Ash (g) | 0.4 | 0.92 | 0.01 | 0.12 | 0.0 | 0.15 | 1.59 | 3.18 |
| Calories (kcal) | 36.52 | 51.24 | 6.048 | 0.0 | 193.5 | 0.0 | 287.308 | 574.616 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 6.34 | n/a | n/a | n/a | n/a | 6.34 | 12.68 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 |
| Water (g) | 73.37 | 109.7 | 1.1 | 118.38 | 0.02 | 147.98 | 450.55 | 901.1 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 6.34 | 0.27 | 0.0 | 49.96 | 0.0 | 56.56 | 113.12 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 |
| Calcium (mg) | 8.3 | 145.18 | 0.231 | 3.555 | 0.5 | 4.444 | 162.21 | 324.42 |
| Iron (mg) | 0.14 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.19 | 0.38 |
| Magnesium (mg) | 9.13 | 13.42 | 0.252 | 1.185 | 0.0 | 1.481 | 25.468 | 50.936 |
| Phosphorus (mg) | 9.13 | 115.9 | 0.126 | 0.0 | 0.0 | 0.0 | 125.156 | 250.312 |
| Potassium (mg) | 157.7 | 183.0 | 3.108 | 0.0 | 1.0 | 0.0 | 344.808 | 689.616 |
| Sodium (mg) | 0.83 | 53.68 | 0.189 | 4.74 | 0.0 | 5.925 | 65.364 | 130.728 |
| Zinc (mg) | 0.03 | 0.51 | 0.0 | 0.01 | 0.0 | 0.01 | 0.57 | 1.14 |
| Copper (mg) | 0.033 | 0.012 | 0.001 | 0.012 | 0.0 | 0.015 | 0.074 | 0.148 |
| Manganese (mg) | 0.017 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.021 | 0.042 |
| Selenium (mcg) | 0.1 | 4.0 | 0.0 | 0.0 | 0.3 | 0.0 | 4.4 | 8.8 |
| Vitamin A, IU (IU) | 64.74 | 239.12 | 0.0 | 0.0 | 0.0 | 0.0 | 303.86 | 607.72 |
| Retinol (mcg) | 0.0 | 70.76 | 0.0 | 0.0 | 0.0 | 0.0 | 70.76 | 141.52 |
| Vitamin A, RAE (mcg_RAE) | 3.32 | 70.76 | 0.0 | 0.0 | 0.0 | 0.0 | 74.08 | 148.16 |
| Beta Carotene (mcg) | n/a | 2.44 | 0.0 | 0.0 | 0.0 | 0.0 | 2.44 | 4.88 |
| Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 |
| Vitamin D (IU) | n/a | 63.44 | n/a | 0.0 | n/a | 0.0 | 63.44 | 126.88 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 27.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | 54.6 |
| Thiamin (mg) | 0.091 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.116 | 0.232 |
| Riboflavin (mg) | 0.017 | 0.232 | 0.002 | 0.0 | 0.01 | 0.0 | 0.261 | 0.522 |
| Niacin (mg) | 0.232 | 0.11 | 0.009 | 0.0 | 0.0 | 0.0 | 0.351 | 0.702 |
| Pantothenic acid (mg) | 0.158 | 0.439 | 0.001 | 0.0 | 0.0 | 0.0 | 0.598 | 1.196 |
| Vitamin B-6 (mg) | 0.042 | 0.049 | 0.001 | 0.0 | 0.0 | 0.0 | 0.091 | 0.182 |
| Folate (mcg) | 14.94 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 21.04 | 42.08 |
| Vitamin B-12 (mcg) | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 1.08 |
| Choline (mg) | 5.1 | 21.6 | n/a | 0.0 | 0.0 | 0.0 | 26.7 | 53.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.049 | n/a | n/a | n/a | n/a | 0.049 | 0.098 |
| Threonine (g) | 0.008 | 0.11 | n/a | n/a | n/a | n/a | 0.118 | 0.236 |
| Isoleucine (g) | 0.008 | 0.232 | n/a | n/a | n/a | n/a | 0.24 | 0.48 |
| Leucine (g) | 0.008 | 0.464 | n/a | n/a | n/a | n/a | 0.472 | 0.944 |
| Lysine (g) | 0.008 | 0.354 | n/a | n/a | n/a | n/a | 0.362 | 0.724 |
| Methionine (g) | 0.0 | 0.098 | n/a | n/a | n/a | n/a | 0.098 | 0.196 |
| Cystine (g) | 0.0 | 0.146 | n/a | n/a | n/a | n/a | 0.146 | 0.292 |
| Phenylalanine (g) | 0.008 | 0.207 | n/a | n/a | n/a | n/a | 0.216 | 0.432 |
| Tyrosine (g) | 0.0 | 0.171 | n/a | n/a | n/a | n/a | 0.171 | 0.342 |
| Valine (g) | 0.008 | 0.268 | n/a | n/a | n/a | n/a | 0.277 | 0.554 |
| Arginine (g) | 0.025 | 0.122 | n/a | n/a | n/a | n/a | 0.147 | 0.294 |
| Histidine (g) | 0.0 | 0.098 | n/a | n/a | n/a | n/a | 0.098 | 0.196 |
| Alanine (g) | 0.008 | 0.134 | n/a | n/a | n/a | n/a | 0.143 | 0.286 |
| Aspartic acid (g) | 0.042 | 0.378 | n/a | n/a | n/a | n/a | 0.42 | 0.84 |
| Glutamic acid (g) | 0.017 | 0.952 | n/a | n/a | n/a | n/a | 0.968 | 1.936 |
| Glycine (g) | 0.008 | 0.073 | n/a | n/a | n/a | n/a | 0.082 | 0.164 |
| Proline (g) | 0.025 | 0.439 | n/a | n/a | n/a | n/a | 0.464 | 0.928 |
| Serine (g) | 0.008 | 0.256 | n/a | n/a | n/a | n/a | 0.265 | 0.53 |
| Cholesterol (mg) | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 12.2 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | 0.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.777 | 1.554 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.017 | 0.342 | 0.0 | 0.0 | 0.0 | 0.0 | 0.358 | 0.716 |
| Polyunsaturated (g) | 0.025 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.074 | 0.148 |