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Receta Orange Mint Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 sprigs well-rinsed fresh mint (each about 6 inches)
Fresh mint for garnish
Slice of orange or lemon for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
711.0g 		sugar
66.67g 		orange juice
496.0g 		lemon juice
122.0g 		water
1000.0g 		ice
1000.0g 		mint
0.0g 		orange
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 3.47 0.46 0.0 0.0 n/a n/a 3.94 3.94
Total Fat (g) 0.0 0.0 0.99 0.0 0.0 0.0 n/a n/a 0.99 0.99
Carbohydrates (g) 0.0 66.66 51.58 10.53 0.0 0.0 n/a n/a 128.77 128.77
Ash (g) 0.71 0.0 1.98 0.32 1.0 1.0 n/a n/a 5.01 5.01
Calories (kcal) 0.0 258.013 223.2 30.5 0.0 0.0 n/a n/a 511.713 511.713
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 710.29 0.02 437.97 110.69 999.0 999.0 n/a n/a 3256.97 3256.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 66.61 41.66 2.93 0.0 0.0 n/a n/a 111.2 111.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.5 0.0 0.0 n/a n/a 1.5 1.5
Calcium (mg) 21.33 0.667 54.56 8.54 30.0 30.0 n/a n/a 145.097 145.097
Iron (mg) 0.0 0.01 0.99 0.04 0.0 0.0 n/a n/a 1.04 1.04
Magnesium (mg) 7.11 0.0 54.56 7.32 10.0 10.0 n/a n/a 88.99 88.99
Phosphorus (mg) 0.0 0.0 84.32 7.32 0.0 0.0 n/a n/a 91.64 91.64
Potassium (mg) 0.0 1.333 992.0 151.28 0.0 0.0 n/a n/a 1144.613 1144.613
Sodium (mg) 28.44 0.0 4.96 1.22 40.0 40.0 n/a n/a 114.62 114.62
Zinc (mg) 0.07 0.0 0.25 0.06 0.1 0.1 n/a n/a 0.58 0.58
Copper (mg) 0.071 0.0 0.198 0.037 0.1 0.1 n/a n/a 0.506 0.506
Manganese (mg) 0.0 0.0 0.05 0.012 0.0 0.0 n/a n/a 0.062 0.062
Selenium (mcg) 0.0 0.4 0.5 0.1 0.0 0.0 n/a n/a 1.0 1.0
Vitamin A, IU (IU) 0.0 0.0 992.0 24.4 0.0 0.0 n/a n/a 1016.4 1016.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 49.6 1.22 0.0 0.0 n/a n/a 50.82 50.82
Beta Carotene (mcg) 0.0 0.0 163.68 3.66 0.0 0.0 n/a n/a 167.34 167.34
Vitamin E (mg) 0.0 0.0 0.2 0.18 0.0 0.0 n/a n/a 0.38 0.38
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 570.4 10.98 0.0 0.0 n/a n/a 581.38 581.38
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 248.0 56.1 0.0 0.0 n/a n/a 304.1 304.1
Thiamin (mg) 0.0 0.0 0.446 0.037 0.0 0.0 n/a n/a 0.483 0.483
Riboflavin (mg) 0.0 0.013 0.149 0.012 0.0 0.0 n/a n/a 0.174 0.174
Niacin (mg) 0.0 0.0 1.984 0.122 0.0 0.0 n/a n/a 2.106 2.106
Pantothenic acid (mg) 0.0 0.0 0.942 0.122 0.0 0.0 n/a n/a 1.064 1.064
Vitamin B-6 (mg) 0.0 0.0 0.198 0.061 0.0 0.0 n/a n/a 0.259 0.259
Folate (mcg) 0.0 0.0 148.8 15.86 0.0 0.0 n/a n/a 164.66 164.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 0.0 30.8 6.2 0.0 0.0 n/a n/a 37.0 37.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Isoleucine (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Leucine (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Lysine (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Phenylalanine (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Arginine (g) n/a n/a 0.248 n/a n/a n/a n/a n/a 0.248 0.248
Histidine (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.099 n/a n/a n/a n/a n/a 0.099 0.099
Aspartic acid (g) n/a n/a 0.397 n/a n/a n/a n/a n/a 0.397 0.397
Glutamic acid (g) n/a n/a 0.149 n/a n/a n/a n/a n/a 0.149 0.149
Glycine (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Proline (g) n/a n/a 0.198 n/a n/a n/a n/a n/a 0.198 0.198
Serine (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.099 0.0 0.0 0.0 n/a n/a 0.099 0.099
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.198 0.0 0.0 0.0 n/a n/a 0.198 0.198
Polyunsaturated (g) 0.0 0.0 0.198 0.0 0.0 0.0 n/a n/a 0.198 0.198