Receta Orange 'N Lemon Chicken Breasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Cloves garlic, crushed
    Salt to taste
    Freshly grnd black pepper to taste
2 x Split chicken breasts (4 pcs with ribs),
    About 2 1/2 pounds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
7.1g 		lemon juice
61.0g 		lemon peel
3.0g 		salt
0.0g 		pepper
0.0g 		orange marmalade
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.23 0.05 n/a n/a 0.06 0.4 1.6
Total Fat (g) 5.76 0.0 0.01 n/a n/a 0.0 5.77 23.08
Carbohydrates (g) 0.0 5.26 0.48 n/a n/a 13.26 19.01 76.04
Ash (g) 0.15 0.16 0.02 n/a n/a 0.04 0.37 1.48
Calories (kcal) 50.907 15.25 1.41 n/a n/a 49.2 116.767 467.068
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 1.13 55.35 2.45 n/a n/a 6.64 65.56 262.24
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.46 0.13 n/a n/a 12.0 13.59 54.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 n/a n/a 0.1 0.7 2.8
Calcium (mg) 1.704 4.27 4.02 n/a n/a 7.6 17.594 70.376
Iron (mg) 0.0 0.02 0.02 n/a n/a 0.03 0.07 0.28
Magnesium (mg) 0.142 3.66 0.45 n/a n/a 0.4 4.652 18.608
Phosphorus (mg) 1.704 3.66 0.36 n/a n/a 0.8 6.524 26.096
Potassium (mg) 1.704 75.64 4.8 n/a n/a 7.4 89.544 358.176
Sodium (mg) 40.896 0.61 0.18 n/a n/a 11.2 52.886 211.544
Zinc (mg) 0.01 0.03 0.01 n/a n/a 0.01 0.05 0.2
Copper (mg) 0.0 0.018 0.003 n/a n/a 0.018 0.039 0.156
Manganese (mg) 0.0 0.006 n/a n/a n/a 0.004 0.01 0.04
Selenium (mcg) 0.1 0.1 0.0 n/a n/a 0.1 0.3 1.2
Vitamin A, IU (IU) 177.429 12.2 1.5 n/a n/a 12.4 203.529 814.116
Retinol (mcg) 47.641 0.0 0.0 n/a n/a 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 48.564 0.61 0.09 n/a n/a 0.6 49.864 199.456
Beta Carotene (mcg) 11.218 1.83 0.21 n/a n/a 3.0 16.258 65.032
Vitamin E (mg) 0.16 0.09 0.01 n/a n/a 0.01 0.28 1.12
Vitamin D (IU) 3.976 n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.49 0.54 n/a n/a 11.6 17.63 70.52
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 28.1 3.9 n/a n/a 1.0 32.9 131.6
Thiamin (mg) 0.001 0.018 0.002 n/a n/a 0.002 0.023 0.092
Riboflavin (mg) 0.002 0.006 0.002 n/a n/a 0.006 0.017 0.068
Niacin (mg) 0.003 0.061 0.012 n/a n/a 0.01 0.086 0.344
Pantothenic acid (mg) 0.008 0.061 0.01 n/a n/a 0.004 0.082 0.328
Vitamin B-6 (mg) 0.0 0.031 0.005 n/a n/a 0.004 0.04 0.16
Folate (mcg) 0.213 7.93 0.39 n/a n/a 1.8 10.333 41.332
Vitamin B-12 (mcg) 0.01 0.0 0.0 n/a n/a 0.0 0.01 0.04
Choline (mg) 1.3 3.1 0.3 n/a n/a 0.6 5.3 21.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a n/a 0.0 0.001 0.004
Threonine (g) 0.003 n/a n/a n/a n/a 0.002 0.005 0.02
Isoleucine (g) 0.004 n/a n/a n/a n/a 0.002 0.006 0.024
Leucine (g) 0.006 n/a n/a n/a n/a 0.002 0.008 0.032
Lysine (g) 0.005 n/a n/a n/a n/a 0.004 0.009 0.036
Methionine (g) 0.001 n/a n/a n/a n/a 0.002 0.003 0.012
Cystine (g) 0.001 n/a n/a n/a n/a 0.0 0.001 0.004
Phenylalanine (g) 0.003 n/a n/a n/a n/a 0.002 0.005 0.02
Tyrosine (g) 0.003 n/a n/a n/a n/a 0.002 0.005 0.02
Valine (g) 0.004 n/a n/a n/a n/a 0.002 0.006 0.024
Arginine (g) 0.002 n/a n/a n/a n/a 0.004 0.006 0.024
Histidine (g) 0.001 n/a n/a n/a n/a 0.002 0.003 0.012
Alanine (g) 0.002 n/a n/a n/a n/a 0.004 0.006 0.024
Aspartic acid (g) 0.004 n/a n/a n/a n/a 0.008 0.012 0.048
Glutamic acid (g) 0.013 n/a n/a n/a n/a 0.006 0.019 0.076
Glycine (g) 0.001 n/a n/a n/a n/a 0.006 0.007 0.028
Proline (g) 0.006 n/a n/a n/a n/a 0.004 0.01 0.04
Serine (g) 0.004 n/a n/a n/a n/a 0.002 0.006 0.024
Cholesterol (mg) 15.265 0.0 0.0 n/a n/a 0.0 15.265 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.0 0.001 n/a n/a 0.0 3.648 14.592
Phytosterols (mg) n/a n/a 1.05 n/a n/a n/a 1.05 4.2
Monounsaturated Fat (g) 1.492 0.0 0.0 n/a n/a 0.0 1.493 5.972
Polyunsaturated (g) 0.216 0.0 0.003 n/a n/a 0.0 0.219 0.876