Receta Orange Oatmeal Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
16.67g 		eggs
8.21g 		flour
15.63g 		baking powder
0.77g 		cinnamon
0.11g 		salt
0.13g 		oats
13.0g 		milk
20.33g 		butter
4.73g 		sugar
9.17g 		nuts
5.71g 		orange juice
1.29g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 1.03 1.61 0.0 0.0 0.0 2.2 0.69 0.04 0.01 0.99 0.01 6.66 79.92
Total Fat (g) 7.67 0.0 0.82 0.15 0.0 0.0 0.0 0.9 0.2 3.84 0.0 2.94 0.0 16.51 198.12
Carbohydrates (g) 0.01 16.66 0.06 11.92 0.0 0.09 0.0 8.62 1.01 0.0 8.99 1.45 0.13 48.95 587.4
Ash (g) 0.2 0.0 0.07 0.07 0.28 0.0 0.12 0.22 0.15 0.1 0.04 0.24 0.01 1.51 18.12
Calories (kcal) 67.816 64.5 11.745 56.875 0.0 0.268 0.0 50.57 8.54 33.908 34.833 33.908 0.581 363.544 4362.528
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 8.67 n/a n/a 8.68 104.16
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a 0.12 n/a n/a 0.14 1.68
Fructose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.11 1.32
Lactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a 1.06 n/a 0.0 n/a n/a 1.07 12.84
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.01 6.23 1.86 0.0 0.01 0.0 1.07 18.28 0.75 0.12 0.1 1.14 31.08 372.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 16.65 0.06 0.04 0.0 0.0 0.0 n/a 1.06 0.0 8.89 0.26 0.11 27.09 325.08
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.1 0.0 1.4 0.0 0.0 0.0 0.5 0.0 2.4 28.8
Calcium (mg) 2.27 0.167 4.353 2.344 0.0 1.086 0.03 7.02 24.197 1.135 7.608 3.996 0.142 54.347 652.164
Iron (mg) 0.0 0.0 0.15 0.73 0.0 0.01 0.0 0.61 0.01 0.0 0.07 0.21 0.0 1.79 21.48
Magnesium (mg) 0.189 0.0 0.986 3.438 0.0 0.065 0.001 23.01 2.237 0.095 0.825 12.844 0.142 43.831 525.972
Phosphorus (mg) 2.27 0.0 15.687 16.875 0.0 0.069 0.0 67.99 19.317 1.135 0.367 24.831 0.22 148.761 1785.132
Potassium (mg) 2.27 0.333 11.006 16.719 0.0 0.467 0.01 55.77 30.5 1.135 12.192 34.079 2.583 167.064 2004.768
Sodium (mg) 54.48 0.0 11.499 0.313 209.76 0.011 48.448 0.26 8.947 27.24 2.567 38.189 0.013 401.724 4820.688
Zinc (mg) 0.01 0.0 0.09 0.11 0.0 0.0 0.0 0.52 0.09 0.0 0.0 0.22 0.0 1.04 12.48
Copper (mg) 0.0 0.0 0.008 0.022 0.0 0.0 0.0 0.082 0.002 0.0 0.005 0.073 0.001 0.193 2.316
Manganese (mg) 0.0 0.0 0.003 0.106 0.0 0.019 0.0 0.64 0.0 0.0 0.006 0.111 0.0 0.885 10.62
Selenium (mcg) 0.1 0.1 2.6 5.3 0.0 0.0 0.0 n/a 0.7 0.0 0.1 0.4 0.0 9.4 112.8
Vitamin A, IU (IU) 236.364 0.0 39.999 0.0 0.0 0.32 0.0 0.0 39.853 118.182 0.0 0.285 2.583 437.586 5251.032
Retinol (mcg) 63.465 0.0 11.417 0.0 0.0 0.0 0.0 0.0 11.793 31.733 0.0 0.0 0.0 118.408 1420.896
Vitamin A, RAE (mcg_RAE) 64.695 0.0 11.499 0.0 0.0 0.016 0.0 0.0 11.793 32.348 0.0 0.0 0.129 120.48 1445.76
Beta Carotene (mcg) 14.944 0.0 0.821 0.0 0.0 0.121 0.0 n/a 0.407 7.472 0.0 0.171 0.426 24.363 292.356
Vitamin E (mg) 0.22 0.0 0.08 0.01 0.0 0.0 0.0 n/a 0.0 0.11 0.0 0.62 0.0 1.05 12.6
Vitamin D (IU) 5.297 n/a 2.875 n/a n/a n/a n/a n/a 10.573 2.648 n/a n/a n/a 21.393 256.716
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 2.813 0.0 0.241 0.0 n/a 0.0 0.0 0.0 1.199 1.485 32.923 395.076
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.06 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.7 8.4
Thiamin (mg) 0.001 0.0 0.006 0.123 0.0 0.0 0.0 0.099 0.004 0.0 0.0 0.011 0.001 0.246 2.952
Riboflavin (mg) 0.003 0.003 0.039 0.077 0.0 0.0 0.0 0.018 0.039 0.001 0.0 0.011 0.0 0.192 2.304
Niacin (mg) 0.004 0.0 0.006 0.922 0.0 0.001 0.0 0.125 0.018 0.002 0.01 0.268 0.005 1.361 16.332
Pantothenic acid (mg) 0.01 0.0 0.118 0.069 0.0 0.0 0.0 0.176 0.073 0.005 0.012 0.069 0.002 0.535 6.42
Vitamin B-6 (mg) 0.0 0.0 0.011 0.006 0.0 0.0 0.0 0.016 0.008 0.0 0.004 0.017 0.001 0.063 0.756
Folate (mcg) 0.284 0.0 3.86 28.594 0.0 0.007 0.0 7.28 1.017 0.142 0.092 2.854 0.388 44.516 534.192
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.09 0.01 0.0 0.0 0.0 0.22 2.64
Choline (mg) 1.8 0.0 20.6 1.6 0.0 0.0 0.0 n/a 3.6 0.9 0.2 3.1 0.1 31.9 382.8
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.001 n/a 0.014 0.02 n/a 0.0 0.0 0.03 0.008 0.0 n/a 0.015 0.0 0.089 1.068
Threonine (g) 0.004 n/a 0.046 0.044 n/a 0.0 0.0 0.075 0.018 0.002 n/a 0.034 0.0 0.224 2.688
Isoleucine (g) 0.005 n/a 0.055 0.056 n/a 0.0 0.0 0.09 0.039 0.002 n/a 0.042 0.0 0.289 3.468
Leucine (g) 0.008 n/a 0.09 0.111 n/a 0.0 0.0 0.166 0.077 0.004 n/a 0.078 0.0 0.534 6.408
Lysine (g) 0.007 n/a 0.075 0.036 n/a 0.0 0.0 0.091 0.059 0.003 n/a 0.041 0.0 0.311 3.732
Methionine (g) 0.002 n/a 0.031 0.028 n/a 0.0 0.0 0.04 0.016 0.001 n/a 0.013 0.0 0.132 1.584
Cystine (g) 0.001 n/a 0.022 0.034 n/a 0.0 0.0 0.053 0.024 0.0 n/a 0.017 0.0 0.152 1.824
Phenylalanine (g) 0.004 n/a 0.056 0.081 n/a 0.0 0.0 0.117 0.035 0.002 n/a 0.054 0.0 0.349 4.188
Tyrosine (g) 0.004 n/a 0.041 0.048 n/a 0.0 0.0 0.074 0.028 0.002 n/a 0.039 0.0 0.237 2.844
Valine (g) 0.006 n/a 0.071 0.066 n/a 0.0 0.0 0.122 0.045 0.003 n/a 0.053 0.0 0.365 4.38
Arginine (g) 0.003 n/a 0.067 0.066 n/a 0.0 0.0 0.155 0.02 0.001 n/a 0.128 0.001 0.441 5.292
Histidine (g) 0.002 n/a 0.025 0.036 n/a 0.0 0.0 0.053 0.016 0.001 n/a 0.027 0.0 0.161 1.932
Alanine (g) 0.003 n/a 0.061 0.052 n/a 0.0 0.0 0.114 0.022 0.001 n/a 0.046 0.0 0.3 3.6
Aspartic acid (g) 0.006 n/a 0.109 0.069 n/a 0.0 0.0 0.189 0.063 0.003 n/a 0.118 0.001 0.557 6.684
Glutamic acid (g) 0.017 n/a 0.138 0.544 n/a 0.0 0.0 0.482 0.159 0.009 n/a 0.252 0.0 1.601 19.212
Glycine (g) 0.002 n/a 0.035 0.058 n/a 0.0 0.0 0.109 0.012 0.001 n/a 0.061 0.0 0.278 3.336
Proline (g) 0.008 n/a 0.042 0.188 n/a 0.0 0.0 0.121 0.073 0.004 n/a 0.05 0.001 0.486 5.832
Serine (g) 0.005 n/a 0.08 0.081 n/a 0.0 0.0 0.098 0.043 0.002 n/a 0.053 0.0 0.361 4.332
Cholesterol (mg) 20.335 0.0 34.742 0.0 0.0 0.0 0.0 0.0 1.017 10.168 0.0 0.0 0.0 66.262 795.144
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.255 0.025 0.0 0.0 0.0 0.159 0.128 2.429 0.0 0.394 0.0 8.249 98.988
Phytosterols (mg) n/a n/a n/a n/a n/a 0.028 0.0 n/a n/a n/a n/a n/a n/a 0.028 0.336
Monounsaturated Fat (g) 1.988 0.0 0.313 0.014 0.0 0.0 0.0 0.283 0.057 0.994 0.0 1.792 0.001 5.443 65.316
Polyunsaturated (g) 0.288 0.0 0.112 0.064 0.0 0.0 0.0 0.33 0.008 0.144 0.0 0.615 0.001 1.561 18.732