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Receta Orange Pineapple Appetizer Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Extra-lean grnd beef
1/4 c. Fat-free egg product, thaw
1/2 c. Reduced-sugar orange marmalade
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rolled oats
1.7g 		onions
2.0g 		salt
0.25g 		allspice
0.04g 		pepper
0.04g 		pineapple
9.64g 		onions
0.48g 		allspice
0.02g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.04 0.0 0.0 0.0 0.05 0.01 0.0 0.33 3.96
Total Fat (g) 0.11 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.13 1.56
Carbohydrates (g) 1.15 0.15 0.0 0.03 0.03 1.26 0.04 0.01 2.67 32.04
Ash (g) 0.03 0.02 0.25 0.0 0.0 0.02 0.0 0.0 0.33 3.96
Calories (kcal) 6.459 0.64 0.0 0.105 0.113 4.82 0.154 0.053 12.342 148.104
Starch (g) 0.99 n/a n/a n/a n/a 0.0 n/a n/a 0.99 11.88
Sucrose (g) 0.02 n/a n/a n/a n/a 0.58 n/a n/a 0.59 7.08
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.17 n/a n/a 0.17 2.04
Fructose (g) 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0.2 2.4
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 1.8 0.0 0.0 0.0 8.29 0.43 0.0 10.71 128.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.05 0.0 n/a 0.0 0.95 0.01 n/a 1.02 12.24
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.4 4.8
Calcium (mg) 0.886 1.44 0.06 0.264 0.193 1.253 0.346 0.132 4.574 54.888
Iron (mg) 0.07 0.03 0.0 0.0 0.01 0.03 0.01 0.0 0.15 1.8
Magnesium (mg) 2.352 0.4 0.003 0.054 0.086 1.157 0.096 0.027 4.174 50.088
Phosphorus (mg) 6.987 0.74 0.0 0.045 0.076 0.771 0.178 0.023 8.82 105.84
Potassium (mg) 6.169 5.52 0.02 0.418 0.556 10.507 1.325 0.209 24.723 296.676
Sodium (mg) 0.102 0.32 96.895 0.031 0.019 0.096 0.077 0.015 97.556 1170.672
Zinc (mg) 0.06 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.08 0.96
Copper (mg) 0.007 0.002 0.0 0.0 0.0 0.011 0.0 0.0 0.02 0.24
Manganese (mg) 0.062 0.003 0.0 0.001 0.002 0.09 0.001 0.001 0.16 1.92
Selenium (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Vitamin A, IU (IU) 0.0 19.94 0.0 0.216 0.132 5.591 4.786 0.108 30.772 369.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.0 0.0 0.011 0.007 0.289 0.24 0.005 1.552 18.624
Beta Carotene (mcg) 0.0 11.96 0.0 n/a 0.069 3.374 2.87 n/a 18.273 219.276
Vitamin E (mg) 0.01 0.01 0.0 n/a 0.0 0.0 0.0 n/a 0.02 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.003 0.0 0.0 n/a 0.003 0.036
Lutein + zeaxanthin (mcg) 3.068 22.74 0.0 n/a 0.091 0.0 5.458 n/a 31.356 376.272
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 4.6 0.1 0.0 5.1 61.2
Thiamin (mg) 0.008 0.001 0.0 0.0 0.0 0.008 0.0 0.0 0.017 0.204
Riboflavin (mg) 0.003 0.002 0.0 0.0 0.0 0.003 0.0 0.0 0.008 0.096
Niacin (mg) 0.019 0.011 0.0 0.001 0.001 0.048 0.003 0.001 0.083 0.996
Pantothenic acid (mg) 0.019 0.002 0.0 n/a n/a 0.02 0.0 n/a 0.041 0.492
Vitamin B-6 (mg) 0.002 0.001 0.0 0.0 0.0 0.011 0.0 0.0 0.014 0.168
Folate (mcg) 0.545 1.28 0.0 0.014 0.004 1.735 0.307 0.007 3.894 46.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.1 0.0 n/a 0.0 0.5 0.0 n/a 1.4 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.0 n/a n/a 0.001 0.0 n/a 0.005 0.06
Threonine (g) 0.006 0.001 0.0 n/a n/a 0.002 0.0 n/a 0.01 0.12
Isoleucine (g) 0.009 0.002 0.0 n/a n/a 0.002 0.0 n/a 0.012 0.144
Leucine (g) 0.017 0.002 0.0 n/a n/a 0.002 0.001 n/a 0.021 0.252
Lysine (g) 0.011 0.002 0.0 n/a n/a 0.003 0.0 n/a 0.016 0.192
Methionine (g) 0.004 0.0 0.0 n/a n/a 0.001 0.0 n/a 0.005 0.06
Cystine (g) 0.008 n/a 0.0 n/a n/a 0.001 n/a n/a 0.009 0.108
Phenylalanine (g) 0.011 0.001 0.0 n/a n/a 0.002 0.0 n/a 0.015 0.18
Tyrosine (g) 0.007 0.001 0.0 n/a n/a 0.002 0.0 n/a 0.01 0.12
Valine (g) 0.012 0.002 0.0 n/a n/a 0.002 0.0 n/a 0.016 0.192
Arginine (g) 0.014 0.003 0.0 n/a n/a 0.002 0.001 n/a 0.02 0.24
Histidine (g) 0.005 0.001 0.0 n/a n/a 0.001 0.0 n/a 0.006 0.072
Alanine (g) 0.01 0.002 0.0 n/a n/a 0.003 0.0 n/a 0.014 0.168
Aspartic acid (g) 0.021 0.003 0.0 n/a n/a 0.012 0.001 n/a 0.037 0.444
Glutamic acid (g) 0.048 0.008 0.0 n/a n/a 0.008 0.002 n/a 0.065 0.78
Glycine (g) 0.011 0.002 0.0 n/a n/a 0.002 0.0 n/a 0.015 0.18
Proline (g) 0.008 0.002 0.0 n/a n/a 0.002 0.001 n/a 0.013 0.156
Serine (g) 0.012 0.002 0.0 n/a n/a 0.004 0.0 n/a 0.018 0.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.001 0.0 0.001 0.0 0.001 0.0 0.001 0.023 0.276
Phytosterols (mg) n/a n/a 0.0 0.024 0.041 0.578 n/a 0.012 0.656 7.872
Monounsaturated Fat (g) 0.034 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.036 0.432
Polyunsaturated (g) 0.039 0.001 0.0 0.001 0.0 0.004 0.0 0.0 0.047 0.564