Receta Orange - Pineapple Chiffon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Orange chiffon cake (can be ordered from bakery)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	whipping cream 60.0g	vanilla pudding 6.25g	pineapple 63.5g	maraschino cherries 1.0g	tangerines 22.0g	Total Per Serving	Total for Recipe
Protein (g)	1.23	0.0	0.22	0.0	0.18	1.63	6.52
Total Fat (g)	22.2	0.04	0.07	0.0	0.07	22.38	89.52
Carbohydrates (g)	1.67	5.81	12.83	0.42	2.93	23.66	94.64
Ash (g)	0.27	0.24	0.22	n/a	n/a	0.73	2.92
Calories (kcal)	207.0	23.563	49.53	1.65	11.66	293.403	1173.612
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	1.4	n/a	n/a	1.4	5.6
Glucose (dextrose) (g)	n/a	n/a	4.76	n/a	n/a	4.76	19.04
Fructose (g)	n/a	n/a	4.57	n/a	n/a	4.57	18.28
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.63	0.16	50.16	0.57	18.74	104.26	417.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	5.81	10.73	0.39	2.33	19.32	77.28
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.0	0.4	0.9	3.6
Calcium (mg)	39.0	0.75	8.89	0.54	8.14	57.32	229.28
Iron (mg)	0.02	0.0	0.24	0.0	0.03	0.3	1.2
Magnesium (mg)	4.2	0.063	10.16	0.04	2.64	17.103	68.412
Phosphorus (mg)	37.2	44.063	4.445	0.03	4.4	90.138	360.552
Potassium (mg)	45.0	0.75	66.04	0.21	36.52	148.52	594.08
Sodium (mg)	22.8	90.063	0.635	0.04	0.44	113.978	455.912
Zinc (mg)	0.14	0.0	0.08	0.0	0.02	0.24	0.96
Copper (mg)	0.006	0.006	0.064	0.001	0.009	0.085	0.34
Manganese (mg)	0.0	0.0	0.686	n/a	n/a	0.686	2.744
Selenium (mcg)	0.3	0.0	0.3	0.0	0.0	0.6	2.4
Vitamin A, IU (IU)	882.0	0.125	8.89	n/a	n/a	891.015	3564.06
Retinol (mcg)	243.0	0.063	0.0	0.0	0.0	243.063	972.252
Vitamin A, RAE (mcg_RAE)	246.6	0.063	0.635	0.02	7.48	254.798	1019.192
Beta Carotene (mcg)	43.2	0.0	5.08	0.27	34.1	82.65	330.6
Vitamin E (mg)	0.64	0.0	0.01	0.0	0.04	0.69	2.76
Vitamin D (IU)	31.2	n/a	n/a	n/a	n/a	31.2	124.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.59	30.36	30.95	123.8
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.0	4.7	0.0	5.9	10.9	43.6
Thiamin (mg)	0.012	0.0	0.057	0.0	0.013	0.082	0.328
Riboflavin (mg)	0.066	0.002	0.019	0.0	0.009	0.096	0.384
Niacin (mg)	0.024	0.001	0.184	0.0	0.084	0.292	1.168
Pantothenic acid (mg)	0.156	0.002	0.064	n/a	n/a	0.221	0.884
Vitamin B-6 (mg)	0.018	0.0	0.044	0.0	0.018	0.08	0.32
Folate (mcg)	2.4	0.0	3.175	0.0	3.52	9.095	36.38
Vitamin B-12 (mcg)	0.11	0.0	0.0	0.0	0.0	0.11	0.44
Choline (mg)	10.1	0.1	2.4	0.0	2.2	14.8	59.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.018	n/a	0.006	n/a	n/a	0.024	0.096
Threonine (g)	0.054	n/a	0.006	n/a	n/a	0.06	0.24
Isoleucine (g)	0.072	n/a	0.006	n/a	n/a	0.078	0.312
Leucine (g)	0.12	n/a	0.006	n/a	n/a	0.126	0.504
Lysine (g)	0.096	n/a	0.013	n/a	n/a	0.109	0.436
Methionine (g)	0.03	n/a	0.006	n/a	n/a	0.036	0.144
Cystine (g)	0.012	n/a	0.0	n/a	n/a	0.012	0.048
Phenylalanine (g)	0.06	n/a	0.006	n/a	n/a	0.066	0.264
Tyrosine (g)	0.06	n/a	0.006	n/a	n/a	0.066	0.264
Valine (g)	0.084	n/a	0.006	n/a	n/a	0.09	0.36
Arginine (g)	0.042	n/a	0.006	n/a	n/a	0.048	0.192
Histidine (g)	0.036	n/a	0.006	n/a	n/a	0.042	0.168
Alanine (g)	0.042	n/a	0.013	n/a	n/a	0.055	0.22
Aspartic acid (g)	0.096	n/a	0.051	n/a	n/a	0.147	0.588
Glutamic acid (g)	0.258	n/a	0.025	n/a	n/a	0.283	1.132
Glycine (g)	0.024	n/a	0.006	n/a	n/a	0.03	0.12
Proline (g)	0.12	n/a	0.006	n/a	n/a	0.126	0.504
Serine (g)	0.066	n/a	0.013	n/a	n/a	0.079	0.316
Cholesterol (mg)	82.2	0.0	0.0	0.0	0.0	82.2	328.8
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.818	0.027	0.006	0.0	0.009	13.86	55.44
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.414	0.008	0.006	0.001	0.013	6.442	25.768
Polyunsaturated (g)	0.822	0.001	0.025	0.001	0.015	0.864	3.456